Mindset Mastery

In this episode Heather shares some really personal stories about food and how easy it is to get close to obsession when it comes to food. Heather also asks for everyone to get in touch and share their feelings on the topic. Finally Mindset Mastery will be coming at you fornightly from now on. Heather is also looking into getting more interview guests on. Don't forget to subscribe for your fifteen minute mental makeover! You can find Heather online in other places too: Facebook: https://www.facebook.com/Heather-J-Wynn-1628134340746249/ Twitter: www.twitter.com/hjfitness Instagram: https://www.instagram.com/hjcoaching/ And if you're interested in Heather's book: Enough, Already!: Finding Happiness Now in a World That Wants to Sell You Perfection Later - you can find it on Amazon here: http://tinyurl.com/jnbo2vt