Mindset Mastery

IIIIIT'S CHRIIIIIISTMAAAAS! Heather feels like Christmas has come really early this year.  With that comes people talking about "taking December off" from your diet. Don't even think about it, Heather's going to tell you why that idea is forced in your face and why there's no need to let people make you feel guilty the rest of the year. Don't forget to subscribe for your fifteen minute mental makeover! You can find Heather online in other places too: Facebook: https://www.facebook.com/Heather-J-Wynn-1628134340746249/ Twitter: www.twitter.com/hjfitness Instagram: https://www.instagram.com/hjcoaching/ And if you're interested in Heather's book: Enough, Already!: Finding Happiness Now in a World That Wants to Sell You Perfection Later - you can find it on Amazon here: http://tinyurl.com/jnbo2vt