Optimize With Brian Johnson | More Wisdom In Less Time
Micro Class - Your Hungry Brain
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:05:02
- Mas informaciones
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Sinopsis
Your brain only weighs around 3 pounds. That's 2-3% of your total body weight. Yet... Your brain is hungry. It consumes 20-30% of your total caloric intake. So, eat wisely!
