Rnt Fitness Radio

On this episode of RNT Fitness Radio, I’m trying something different and recording a solo podcast to give a personal update on: Being a dad of two My sub-3 hour marathon progress The US retreat we’ve got coming up FSA/HSA approvals The Christmas Cut Special What we really sell at RNT after having spoken to a bunch of our members this week   Chapters: 00:00 Akash Podcast Introduction and Personal Updates 15:06 My Sub-3 Hour Marathon Progress 30:08 Family Life and Balancing Responsibilities 30:38 Building Community and Relationships 32:06 Health Savings Accounts and Membership Benefits 34:59 The Christmas Cut Special 36:25 Identity Transformation Through Fitness 42:59 Consolidation and Investment in Lifestyle Changes 44:51 Upcoming US Retreat and Workshops 50:18 Finding Joy in Exercise and Fitness Mindset   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you’re ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipp