Dr Justin Coulson's Happy Families

Are we making life too easy for our kids? In a world where we rush to remove every obstacle from our children’s paths, we may be unintentionally robbing them of the very thing they need most—resilience. In this powerful conversation, Dr. Justin Coulson is joined by Tim Curtis—former SAS Commander, humanitarian, and author of Building Resilient Kids. From war zones to raising teens, Tim’s lived experience offers extraordinary insights into how resilience is truly built. Together, they unpack why a little stress is good, why failure matters, and the foundational layers that make kids bounce back stronger. This is the resilience masterclass every parent needs. KEY POINTS: Resilience isn’t fixed; it can be built. The Resilience Shield Model: Six layers—Innate, Mind, Body, Social, Professional, and Adaptation. Stress is essential—but it needs to be the right amount. Overprotective parenting harms resilience—kids need to struggle to grow. The power of strong fam