Dr Justin Coulson's Happy Families

We usually talk about tech as a problem — screens, addiction, distraction — but what if it could actually make family life better? In this episode, Dr Justin Coulson chats with two innovative parents, Matt and Brianna Donaldson, about how they're using smart technology to support routines, reduce stress, and create more quality time together. From bedtime battles to TV tantrums, discover how smart lights, switches, and routines can bring more peace and predictability to your home — no tech degree required! KEY POINTS: Around 80% of Millennial and Gen Z parents are now using smart home tech to manage home life. Smart devices (like lights, switches, and TVs) can automate routines to reduce friction — especially around bedtime. Tech can enhance a child’s autonomy and transitions (e.g. lights dimming, music playing) without constant parental prompting. Boundaries and structure are still essential — even in tech-forward homes. It’s not about more tech, but intentional tec