Dr Justin Coulson's Happy Families

Ever cringed at a recording of your own voice? Imagine watching your daily parenting played back on video. In this raw and honest episode, Dr Justin Coulson shares how a humbling surfing experience revealed the game-changing power of self-awareness in parenting. Discover why 95% of parents think they're self-aware (but only 10-15% actually are), and learn the three practical steps to close your own self-awareness gap. Warning: might involve some uncomfortable truths! Quote of the Episode: "Sometimes our most uncomfortable moments of self-awareness become our greatest opportunities for transformation." Key Insights: Only 10-15% of people are truly self-aware, despite 95% thinking they are Self-aware parents show improved emotional awareness of themselves and their children Video feedback leads to significant improvements in parenting behaviours Small, focused improvements are more effective than trying to fix everything at once Regular feedback and reflection are crucial for growth Self-awareness impacts rela