Dr Justin Coulson's Happy Families

  The School Morning Hack That Changes Everything: A Slice of Advice on Getting out the Door Stress FreeThe secret to peaceful school mornings isn't what you do in the morning at all. Discover the simple evening ritual that transforms chaotic school mornings into manageable moments of connection, and why this one change makes all the difference. Key Points: The critical importance of evening preparation Why decision-making is the biggest morning time-waster How to implement the "hotel menu" system for meals The value of creating margin in your morning Why rushing signals the wrong message to children Quote of the Episode: "Love is spelled T-I-M-E, but if that's how you spell love, what does 'hurry up' spell to a child?" Key Insights: Morning chaos often stems from too many decisions being made in the moment The hotel continental breakfast menu system eliminates morning food decisions Creating margin allows for meaningful connection and reduces anxiety Evening preparation includes pare