Dr Justin Coulson's Happy Families

When the afternoon chaos of activities, homework, and commitments leaves everyone exhausted and frustrated, it's not your organisational skills that need work—it's your approach. Justin and Kylie reveal their game-changing strategy for transforming family schedules from overwhelming to manageable, including the one question that changes everything: "Does the schedule serve you, or do you serve the schedule?" Key Points: Why traditional scheduling often fails families The importance of regular family meetings How to experiment with different routines When and why to scale back activities The value of involving children in schedule decisions Quote of the Episode: "Does the schedule serve you, or do you serve the schedule?" - Justin Coulson Key Insights: Life is a series of experiments Children often recognise when they're overcommitted Family meetings give everyone a voice Routines need regular adjustment The best schedule is unique to each family Resources Mentioned: "Rethi