Dr Justin Coulson's Happy Families

Dr Justin & Kylie talk about depression in kidsTopics included in this episode - What does it look like? What is the difference between a bad day/a depressive episode/depression Stinking thinking Apathy Cognitive behavioural therapy Cognitive distortions How can parents help? Acceptance Breathe Get outside Move Connect Learn Serve Make a plan Get help Look after your own mental health Purchase our Justin-ism's Posters in the Happy Families shopFind us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.