Dr Justin Coulson's Happy Families

Are you constantly rushing your child? Is the "Mum guilt" creeping in? Practical solutions to building relationships, maintaining the fun AND learning how to slow life down a little.  (Replay)   Intentional parenting Emotional regulation The importance of routine & structure  Breathing techniques Fast is Slow and Slow is Fast - a Happy Families article Transitions - a Happy Families article Creating margin - a Happy Families podcast What to do When Kids Won't Listen - a Happy Families article Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.