100 Not Out

Over the course of the previous 12 episodes it has become clear what the common principles to ageing well are. Exercise is more important than nutrition. Socialising is essential. Living a life of meaning is vital. But are the rules different for people today than they were 30 or 40 years ago. RMIT University’s head Listen In The post 100NO 13: Dr Marc Cohen: Have the rules of ageing well changed? appeared first on The Wellness Couch.