100 Not Out

Damian and Marcus explore the study that takes nothing into account except our perception of ageing and what it means to grow older. On top of discussing the impact of our beliefs about our age, the guys explore the difference between chronological and biological age, and how it can be used as a great way Listen In The post 100NO 25: Add 7.5 years to your life in 20 minutes appeared first on The Wellness Couch.