100 Not Out

Sinead O’Connor told us that Nothing Compares to You, but who are you comparing yourself to? Comparing yourself to someone that you saw on social media could put you on an unhealthy pathway, both physically and emotionally. But can taking inspiration from those around you in key areas of life which are important to you – movement, aging, living well, health, golf – be a tool for making better decisions on how you live your own life? Join us today as we take inspiration from those around us, and discuss how much comparison and judgment to those around us can impact on our ability to make either an empowered or disempowered decision. Don’t let the statement ‘I should’ get in the way of living your best life. If this is you, you may want to listen to episode 227 where we talk about this.’ If you find yourself being judgy judgy when it comes to comparing yourself to others, revisit episodes 270 and 444. They say comparison is the thief of all joy, but taking inspired comparison from others when done well can be a