Clinically Pressed

Jon Hinds has done a little bit of everything.  He has a 47 inch vertical, his dad invented the beaded jump rope and training with tubing, he worked with the LA Clippers and now owns Monkey Bar Gym.  They take a simple approach to fitness and peformance but it is also highly effective.  We talk everything fitness, nutrition and how to get the most of our your training and life.  It was a great conversation and one that is worth checking out for a different view point.  Enjoy. -CP Crew Show Notes: 0:00-Episode Introduction 0:27-CP Intro Video: Courtesy of Justin Joy of “Elder Pine Media” Contact: elderpinemedia@gmail.com 1:04- Welcome to the latest episode and introducing Jon Hinds and Monkey Bar Gym 1:36-Some background on Jon 1:43-Invention of the beaded jump rope and tubing for working out 3:47-25 inch vertical to 47 inches in just a little over a year and half with banded resistance training 4:14-Simplicity is Key. Simple & Strong 5:20-Working with the L.A. Clippers 6:10-Invention of the ‘