Friendship Crossfit

Episode 3: GPP & What CF is

Informações:

Sinopsis

This episode goes into General Physical Preparedness and why it is the best way to train, as well as some core tenets of CrossFit! --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendship/message Support this podcast: https://podcasters.spotify.com/pod/show/friendship/support