Friendship Crossfit

This episode of the Friendship Podcast Sunday Coffee Chat is with new Friendship Coach Ryan Heastings! Ryan is a former teacher, brewery owner and beer guy as well as a yoked father and passionate CrossFitter. He loves learning and communicating, you will always find him smiling and laughing with people in deep conversation around Friendship. He also loves learning about new styles of training and is excited to bring us our first Functional Bodybuilding class soon!  https://friendshipfitness.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendship/message Support this podcast: https://podcasters.spotify.com/pod/show/friendship/support