Friendship Crossfit

This episode goes into how to organize macro and micro priorities better under a set of values, and learning how that can create a guiding light for you to say no with conviction and accomplish more.  Friendship Fitness & Nutrition 6625 Reflections Dr. Dublin, OH 43017 https://friendshipfitness.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendship/message Support this podcast: https://podcasters.spotify.com/pod/show/friendship/support