Friendship Crossfit

In this podcast we discuss how we need to set a goal of creating reliable & simple systems so that we can develop long-term habits and NOT have to rely on motivation to be successful. Working diligently to improve and simplify your process for success should be your main goal.  https://friendshipfitness.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendship/message Support this podcast: https://podcasters.spotify.com/pod/show/friendship/support