Clinically Pressed

In this video we show some key movement principles that you can instantly build into your workouts to help increase performance while also reducing injury risk as much as possible. We also share some quick nutrition and recovery tips that you can quickly implement so you’re getting the most out of your workouts. This is worth watching the video on YT.   #complicatedsimple #resultsthatgiveback #progressive #openminded #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #phd #leadership #concussion #stronger #science #strongerbyscience --- Support this podcast: https://anchor.fm/clinicallypressedco/support