Talking Facs

Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. Isabel Moreno Hay, Division Chief and Director, Orofacial Pain Program, UK College of Dentistry KY Smiles Episode 10 Pain of the face and around the head and neck can originate from many different sources.  On this episode of KY Smiles on Talking FACS, Dr. Moreno Hay shares about various types of orofacial pain, whether it is referred pain and not dental pain at all, and how it is treated. Connect with UK College of Dentistry: Dentistry | UK HealthCare UK Dentistry on Facebook UK Dentistry on Twitter

Host:  Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky Guest: Kim Browning, Outreach Coordinator, Kentucky Long-Term Care Ombudsman Program Episode 29, Season 4 This week on Talking FACS, Kim Browning shares about the Kentucky Long-Term Care Ombudsman Program in preparation for Older Americans Month which is celebrated annually in May.  She discusses the benefits of the program for residents of long-term care facilities, as well as how staff and family members can reap rewards from participation.  Additionally, she shares how people who are interested in volunteering with the program can get involved.  For more information: Nursing Home Ombudsman Agency of the Bluegrass National Consumer Voice for Quality Long-Term Care National Long-Term Care Ombudsman Resource Center Connect with FCS Extension: Kentucky Extension Offices UK FCS Website FCS Facebook FCS Instagram

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development Episode 28, Season 4 "Understanding why children lie can help us, as parents, handle when they do." - David Weisenhorn Whether you call it a tall tale, a fib, stretching the truth, or a whopper, at some point children are going to tell a "story" that many would classify as a lie. As children develop and learn, they are constantly learning new things about the world around them.  On this epidsode of Talking FACS, Dr. David Weisenhorn shares tips for parents who are experiencing just another of childhood's social and cognitive developmental stages.   Connect with FCS Extension: Kentucky Extension Offices UK FCS Website FCS Facebook FCS Instagram

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guests: Dr. Nathan Vanderford, UK College of Medicine, Department of Toxicology and Cancer Biology and Markey Cancer Center, Karlee Compton and Michael Buoncristiani, ACTION Program student participants   Cancer Conversations Episode 33 Kentucky has the highest rate of new cancer cases and deaths in the nation, with the greatest burden of the disease being in the Appalachian region. High risk behaviors, poverty, low healthcare access and engagement, and other factors drive these high rates.  This month on Cancer Conversations on Talking FACS, Dr. Nathan Vanderford shares about his second edition book The Cancer Crisis in Appalachia, a collection of essays written by students who have been personally affected by cancer and also live in the region.  We visit with two of these students, Karlee Compton and Michael Buoncristiani, as they share about their experience participating in the ACTION program

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. Natalie Jones, Extension Specialist for Family Health Episode 27, Season 4 "Be honest with your doctor and that can really help your treatment." - Natalie Jones Understanding your health conditions, your treatment plans, and how certain foods and behaviors can impact your condition are imperative to ensuring that you get the best health outcome possible.  On this episode of Talking FACS, Dr. Natalie Jones shares about health literacy and the importance of being our own best health advocate.   Connect with FCS Extension: Kentucky Extension Offices UK FCS Website FCS Facebook FCS Instagram

Host:  Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. Nichole Huff, Extension Specialist for Family Finance and Resource Management Special Edition Episode: MoneyWi$e 10, Season 4 Spring is in the air, making it a perfect time to renew your . . . BUDGET!  On this episode of Talking FACS, Dr. Nichole Huff explains exactly why our budgets need a spring refresh and the steps we need to take to ensure that we are making the most of our spending plans. Don't think of your budget as restrictive, "Just think of it as assigning every dollar a job." - Nichole Huff Track Your Spending (Consumer Financial Protection Bureau) For more information about this topic and other MoneyWi$e topics, visit: MoneyWi$e Newsletter MoneyWi$e Website MoneyWi$e Facebook Page

Host: Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky  Guest:  Dr. Sandra Bastin, Extension Specialist for Food and Nutrition Episode 26, Season 4 As National Nutrition Month® wraps up this week, Dr. Sandra Bastin returns to Talking FACS to discuss the ways to use the Nutrition Facts Label to your advantage. The Nutrition Facts Label is found on most packaged foods by federal law and what is included on the label has recently been updated to make the information more useful for consumers.   For more information: Nutrition Facts Label Interactive Nutrition Facts Label   Connect with FCS Extension: Kentucky Extension Offices UK FCS Website FCS Facebook FCS Instagram  

Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. Christina Howard, Child Abuse Pediatrician, University of Kentucky KY Smiles Episode 9 April is Child Abuse Prevention Month, an important time to remember that everyone has a role to play in ensuring communities are safe and families are supported so kids can grow and thrive.  As we prepare for Child Abuse Prevention Month, Dr. Christina Howard discusses the statistics surrounding child maltreatment in Kentucky.  She explains the Face It Movement initiated by Kosair Charities and events that everyone can get involved in during Child Abuse Prevention Month. Kentucky’s Child Protection Hotline: 1-877-KYSAFE1 (1-877-597-2331) For more information: Child Maltreatment Report Face It Movement Provider Toolkit CONNECT Brochure Child Abuse Prevention Month Resources Connect with UK College of Dentistry: Dentistry | UK HealthCare UK Dentistry on Facebook UK Dentistry on T

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guest: Dr. Heather Norman-Burgdolf, Extension Specialist for Nutrition and Health Episode 25, Season 4 We all know we have blood pressure, but do we understand what it is and what we do that can affect our blood pressure?  On this episode of Talking FACS, Dr. Heather Norman-Burgdolf explains the components of blood pressure and how the foods we eat and the activities we engage in can cause it to go up or down.  She also discusses some of the chronic conditions for which high blood pressure is a contributor and what we can do to reduce our risk. For additional information: All About Blood Pressure To Connect with FCS Extension: Kentucky Extension Offices UK FCS Website FCS Facebook FCS Instagram

Host: Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky, Family and Consumer Sciences Extension Guest: Dr. Courtney Luecking, Extension Specialist for Nutrition and Health Episode 24, Season 4 There is science behind why our favorite comfort foods provide solace when we need it!  On this episode of Talking FACS, Dr. Courtney Luecking unpacks how comfort foods work on our psyche and how we use these foods to evoke emotions and memories.  For more information about UK Family and Consumer Sciences, visit: UK FCS Website Facebook Instagram

Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky Guests: Dr. Amy Kostelic, Extension Specialist for Adult Development and Aging and Sheila Fawbush, Shelby County Extension Agent for Family and Consumer Sciences Cancer Conversations Episode 32 On this special edition of Cancer Conversations on Talking FACS, we visit with Sheila Fawbush, a cancer survivor, and Dr. Amy Kostelic, who address the "elephant in the room."  They share insight into how to care for and communicate with those living with cancer.  With light and humor, their tips for compassionate and assertive concern while dealing with the realities of everyday life, will benefit everyone in this situation. For more information: Markey Cancer Center Kentucky Cancer Statistics

Host:  Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. Nichole Huff, Extension Specialist for Family Finance and Resource Management Special Edition Episode: MoneyWi$e 9, Season 4 Identity theft continues to be problematic for many people in spite of our best efforts to protect our personal information.  On this episode of Talking FACS, Dr. Nichole Huff, outlines some real life issues surrounding Unemployment Insurance Fraud and how those who have experienced it can take steps to rectify the situation. Identity Theft Step-by-Step Guide: Federal Trade Commission To check your Social Security Statement online visit: Social Security Administration For more information about this topic and other MoneyWi$e topics, visit: MoneyWi$e Newsletter MoneyWi$e Website MoneyWi$e Facebook Page

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. Natalie Jones, Extension Specialist for Family Health Episode 23, Season 4 There is no bad time to take a walk, but as the weather starts to turn warmer we are certainly more inclined to get outside!  On this episode of Talking FACS, Dr. Natalie Jones shares exciting new research about exactly how many daily steps we need to maintain good health. (It probably isn't as many as you think.)  She also outlines tips for incorporating regular activity into our daily routines. To connect with your local extension agent for Family and Consumer Sciences, click the link below and then click on your county. Kentucky Extension Offices

Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. Nikki Stone, Dental Outreach Director, North Fork Valley Clinic, UK College of Dentistry, Hazard February is National Children's Dental Health Month.  To celebrate, we will have a special guest on the KY Smiles on Talking FACS podcast each week to discuss issues related to children's dental health.  This week our last guest for the month, Dr. Nikki Stone discusses the success of the North Fork Valley Clinic in Hazard.  She shares how the clinic has been able to improve the oral health of children who were previously not being seen by dentists at all. Connect with the North Fork Valley Clinic: UK’s North Fork Valley Community Health Center Nikki Stone, DMD, Dental Outreach Director Ronald McDonald Care Mobile Connect with UK College of Dentistry: Dentistry | UK HealthCare UK Dentistry on Facebook UK Dentistry on Twitter Click the picture below to download a

Host:  Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development, Family and Consumer Sciences Extension, University of Kentucky  Guest: Dr. Cristina Perez, Associate Professor and Chief, Pediatric Dentistry, UK College of Dentistry KY Smiles Episode 7 February is National Children's Dental Health Month.  To celebrate, we will have a special guest on the KY Smiles on Talking FACS podcast each week to discuss issues related to children's dental health.  This week our third guest, Dr. Cristina Perez talks about childhood trauma to the mouth and head.  She also discusses steps parents can take to prevent dental issues that might cause dental trauma or pain. Connect with UK College of Dentistry: Dentistry | UK HealthCare UK Dentistry on Facebook UK Dentistry on Twitter Click the picture below to download a word puzzle you can complete with your child.

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guest: Dr. Ronald Singer, Assistant Professor of Pediatric Dentistry, UK College of Dentistry KY Smiles Episode 6 February is National Children's Dental Health Month.  To celebrate, we will have a special guest on the KY Smiles on Talking FACS podcast each week to discuss issues related to children's dental health.  This week our second guest, Dr. Ronald Singer, shares about UK College of Dentistry's nationally recognized Seal Trip Program which gets sealants on the teeth of elementary children all across the state.  He also discusses other program offered through the College of Dentistry in partnership with other Colleges throughout the university. Connect with UK College of Dentistry: Dentistry | UK HealthCare UK Dentistry on Facebook UK Dentistry on Twitter Click the picture below to download a coloring sheet for your child.  

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. Nichole Huff, Extension Specialist for Family Finance and Resource Management and Kelly May, Extension Associate for Family Finance and Resource Management Special Edition Episode: MoneyWi$e 8, Season 4 Developing sound financial habits, just like other skills, are best learned with practice.  On this episode of Talking FACS, Dr. Nichole Huff and Kelly May outline tangible steps that parents can take to ensure that their children are on the path of financial health.  MoneyWi$e Newsletter MoneyWi$e Website MoneyWi$e Facebook Page

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guest: Dr. Kelly Dingrando, Assistant Professor of Dentistry, UK College of Dentistry KY Smiles Episode 5 February is National Children's Dental Health Month.  To celebrate, we will have a special guest on the KY Smiles on Talking FACS podcast each week to discuss issues related to children's dental health.  This week our first guest, Dr. Kelly Dingrando, answers all those questions new parents have about when to take their children to the dentist for the first time, whether or not to use a pacifier or let their baby suck a thumb, and what about tooth brushing?  Join in for a fun discussion to answer all these questions and maybe one or two you didn't even know you had. Connect with UK College of Dentistry: Dentistry | UK HealthCare UK Dentistry on Facebook UK Dentistry on Twitter Click the picture below to download a tooth brushing calendar for your child.

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development Episode 22, Season 4 Hugs are powerful relationship building tools.  On this episode of Talking FACS, Dr. David Weisenhorn shares the many benefits of reaching out and hugging your children to their growth and development.  Not only does it benefit their social and emotional health, but it also benefits many other aspects of your relationship.  

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guest: Dr. Heather Norman-Burgdolf, Extension Specialist for Nutrition and Health Episode 21, Season 4 Type 2 Diabetes is a serious health condition that affects many Kentuckians.  On this episode of Talking FACS, Dr. Heather Norman-Burgdolf shares the risk factors that many people face and how we can take steps to prevent or delay the onset of this chronic condition.  She also outlines a program sponsored by Family and Consumer Sciences Extension in partnership with UK Healthcare Barnstable Brown, the Diabetes Prevention Program, which is availble in communities across Kentucky. For more information click the links below. Diabetes Risk Test Diabetes Prevention Program Diabetes Prevention and Control Program