Sinopsis
2 minute episodes giving coaches practical tools to build your culture by developing mindfulness, character, leadership, relationships, and mental toughness.
Episodios
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The 5-Minute Discipline That Will Transform Your Leadership
05/06/2025 Duración: 04minIn this episode, we explore the power of journaling for coaches and leaders, the resistance that often comes with it, and the deep impact it can have on clarity, mindset, and growth. You'll hear about how a coach’s coach helped shift this practice from a burden to a lifeline, and how it's continued to shape leadership development since 2016.We also introduce a new journaling tool, designed specifically for leaders in sport—built to last a full year, structured to prompt deeper reflection, and made for those committed to growing their character and impact.
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One Goal, Different Pathways: Even Brady and Gronk Found a Way
29/05/2025 Duración: 06minEver wonder how top coaches manage players with wildly different commitment levels, all aiming for the same championship? This video dives into a common coaching dilemma: how to unite a team when some players are all-in and others have different priorities.We'll break down how coaching legends like Bill Belichick handled the dynamic duo of Tom Brady and Rob Gronkowski – two superstars with vastly different off-field approaches, yet an undeniable connection on the field. Learn how Brady's disciplined dedication and Gronk's playful spirit not only coexisted but thrived for the New England Patriots!In this video, you'll discover 3 actionable strategies for coaches to navigate varying levels of commitment within their own teams, whether you're coaching high school, youth, or even professional athletes:Ask Questions to Foster Awareness: Go beyond "what are your goals?" and ask questions that truly reveal an athlete's commitment and willingness to sacrifice.Establish, Support, and
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Leading in the Grey: Navigating Complexity When Standards Aren’t Black & White
22/05/2025 Duración: 05minWhat happens when rules don’t fit real life?In this clip, I share a real-world leadership dilemma from a coach trying to balance fairness with empathy — a struggle every leader will face at some point.When a player misses practice for a haircut and for a serious family issue, how do you respond in a way that’s consistent, compassionate, and fair?Leadership lives in the grey — and this episode explores how to lead with clarity, flexibility, and integrity when things get messy.
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Behaviors Are Just the Tip of the Iceberg | Leadership & Culture Insight
21/05/2025 Duración: 02min"Mindset is a pretty social experience..." — Dr. Alex Auerbach shares a powerful reminder that what drives team behavior lies beneath the surface.In this clip, I reflect on a fundamental leadership insight: if you want to change culture, don’t just focus on behaviors — focus on the beliefs driving them.Drawing from books like The Culture Code and What You Do Is Who You Are, I explore why high-performing teams succeed not just because of what they do, but because of what they believe.
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Stop Teaching, Start Coaching
15/05/2025 Duración: 04minUnlock the secrets to fostering growth and development in others (and yourself!). This episode explores the pivotal moment when tennis pro Tim Gallwey abandoned instruction and embraced awareness, leading to his groundbreaking book, "The Inner Game of Tennis." We trace the journey of these principles into the business world with John Whitmore, revealing how their insights birthed the powerful practice of leadership coaching. Learn how to move beyond simply telling and start truly coaching through questions and self-awareness. Perfect for leaders, managers, and anyone interested in human potential.
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Can We Get Rid of the Worst Parts of Ourselves Without Losing the Parts That Make Us Great?
01/05/2025 Duración: 06minDuring a layover in the Philadelphia Airport, a conversation with Michigan fans sparked a deeper reflection on the evolving image of leadership in sports. In this episode, we contrast the fiery sideline style of Dan Hurley with the calm, intentional presence of Dusty May—two winning coaches with dramatically different approaches.We explore the hidden strength behind composed leadership, the media’s obsession with intensity, and the real cost of clinging to outdated coaching models. Drawing on insights from psychology, executive coaching, and recent tournament moments, we ask the essential question every coach must face: Can you evolve without losing what makes you great?Whether you're a coach, athlete, or leader in any arena, this episode challenges you to rethink what effective leadership really looks like in today’s game.Join the Team Culture Toolbox: TOC's Weekly Newsletter for leaders! https://www.tocculture.com/newsletter Resourcesyoutu.be/nIbL3N8OU-E?feature=shared&t=169https://eu.usatod
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How to Know When to Remove an Athlete from the Team
17/04/2025 Duración: 02minOne of the hardest decisions a coach can make…What do you do when an athlete just isn't buying in—and it's hurting your team?You're not alone in facing this. The real question is: Would you choose them again, knowing what you know now?This article breaks down the critical fork in the road every leader eventually faces.
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Are You Really Controlling the Controllables?
15/04/2025 Duración: 49sWe preach it, but do we practice it? This clip challenges coaches to truly focus on what's within their grasp and stop wasting energy on the uncontrollable. #ControlTheControllables #CoachingLeadership #SportsPsychology #Mindset
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The 100% Paradigm: Embracing Radical Responsibility in Leadership
10/04/2025 Duración: 03minWant to become a more effective leader, parent, or coach? Discover the power of 100% responsibility and learn how to:Identify your blind spotsFoster a culture of ownershipMaintain your confidence while embracing feedbackHelp others take responsibility for their actionsWatch now and unlock your leadership potential! #PersonalGrowth #Coaching #Parenting
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It's Not Your Job to Keep Them Happy
08/04/2025 Duración: 02minStruggling with unhappy people? You're not alone. It's not your job to be a happiness dispenser. Instead, ask: 1️⃣ How did I contribute? 2️⃣ How can I validate their experience? 3️⃣ Where do I set a boundary? Lead with responsibility, empathy, and clear limits. #transformationalleadership #coaching #culturebuilding
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The 100-Point Leadership Wellness Protocol
27/03/2025 Duración: 04minCoaches, leaders, and parents—your ability to serve others depends on how well you take care of yourself. This Wellness Point System is a simple way to ensure you’re prioritizing recovery and well-being daily.✅ Set a goal: 100 recovery points in 24 hours (or find a sustainable target for you).⚡ Customize it: Adjust activities and points to fit your needs.