Feed Your Wild | Food For Your Ancient Body, Mind & Soul

DOORS ARE OPEN! Ready to go from Chronic to Creatrix in your life and health? If you’ve been dealing with health challenges, chronic illness, or just know that something is off and related to a deeper soul-level, then this is for you... We’ll be bridging the scientific and the spiritual using functional nutrition & Akashic Records, and work together as an amazing group of people as well as with your own spirit guides, teachers, and loved ones through the Akashic Records! Click this link to learn more and grab your spot: http://www.wildlyrooted.com/chronic-to-creatrix-8   ***** ABOUT THIS EPISODE In this episode, I’m diving into INTUITION as it relates to your health. What is it... How to tap into it... Practices to increase your connection to your intuition & my take on intuitive eating + connection to the natural world. You’ll hear about the importance of tracking, and various ways to reveal patterns, interconnections, and build your “trust” muscle for greater awareness. I share about researcher Clar

Ready to go from Chronic to Creatrix in your life and health? We’re launching a group program! If you’ve been dealing with health challenges, chronic illness, or just know that something is off and related to a deeper soul-level, then this is for you... We’ll be bridging the scientific and the spiritual using functional nutrition & Akashic Records, and we’ll work together as an amazing group of people as well as with your own spirit guides, teachers, and loved ones through the Akashic Records! Get on the List! Click this link to sign up to the waitlist to learn more and be the first to access :) ________________________ ABOUT EPISODE We’re speaking with Maya Shetreat, MD, a neurologist, herbalist, urban farmer, and author of The Dirt Cure: Healthy Food, Healthy Gut, Happy Child. Dr. Maya is the founder of the Terrain Institute, where she teaches Terrain Medicine™, earth-based programs for transformational healing. She works and studies with indigenous communities and healers in Ecuador, and is a lifelong

Interested in our upcoming #UNFILTERED bookclub?! Sign up here to get on the list for May 1 Beltane start! ***** In this episode, Venessa and Megan cover the themes of this New Moon in Aries: all about that heat in your head, headaches & migraine, and top food triggers, lifestyle aspects, helpful supplements and nutritional tips. We chat about overwhelm & overload from loss of community, the perils of parenthood, and the power of acceptance and being totally present (versus always thinking “This would be easier if...”). Plus you’ll hear about how Megan got off coffee and stayed off for over a year now, and Venessa’s obsession with birthing videos on instagram. Click for full show notes ****** Ask Us Your Top Q's! Go to wildlyrooted.com/podcastconnect to send us your top questions around health + wellness, nutrition + herbalism, natural cycles + intuition, & your top challenges. Connect with Venessa @WildlyRooted Connect with Megan @amethyst_and_rose ***** SUPPORT THE PODCAST Your support means the

UPCOMING GROUP PROGRAM We’re launching a group program! Ready to go from Chronic to Creatrix in your life and health? If you’ve been dealing with health challenges, chronic illness, or just know that something is off and related to a deeper soul-level, then this is for you... We’ll be bridging the scientific and the spiritual using functional nutrition & Akashic Records, and work together as an amazing group of people as well as with your own spirit guides, teachers, and loved ones through the Akashic Records! Interested in learning more? Get on the List! Click this link to sign up to the waitlist to learn more and be the first to access ***** ABOUT THIS EPISODE We're guided by words from our ancestors and the unseen ones, the ones without voices that can’t be heard by the ear.... They share: How diversity is a key ingredient in expansion and growth. There is alchemy that happens with diversity - possibilities expand, our collective field expands. The concept of unification through diversity. All is one,

Butterflies have always fascinated me, there’s something about butterflies and the transformation process that provides a sense of hope and connection to divinity or Source. I know that many of us are experiencing a deep sense of being in the chrysalis alchemy at a collective level. So when I received a message from Michelle Stransky about the process of transformation and the cocoon that she is living in right now, I knew I had to share it with others. Sometimes we don’t know where we’re going, and we’re in these “in between” phases which is challenging but we have an internal GPS and blueprint for what we can bring and become. What is required is trust, time, and a container - this chrysalis... today, Michelle shares how she is living in this process and shares wisdom from her own personal knowing. I met Michelle in an organization she started called WisdomWomen, which is in its own process of transformation. In this episode, Michelle talks about her trajectory from a corporate career to Wisdom 2.0 and sayi

Interested in our upcoming #UNFILTERED bookclub?! Sign up here to get on the list and learn more! In this episode, Venessa and Megan cover the themes of this Full Super Moon in Libra: all about your kidneys and urinary system, and practical tips for supporting your urinary system including beverages, foods, herbs⁣. We cover how all the ways our kidneys are interconnected with our overall health, as well as the emotional and energetic patterns often see in imbalances. We offer up questions to ask oneself or clients to get to the root of an issue or energetic imbalance and a fun ritual for this Full Super Moon & Spring Equinox: Cord cutting and other energetic boundaries/hygiene practices and ways to release nonself energies!⁣ We also give more details on our upcoming book club - click here to sign up and get on the list for May 1 Beltane start!   Ask Us Your Top Q's! Go to wildlyrooted.com/podcastconnect to send us your top questions around health + wellness, nutrition + herbalism, natural cycles + intuiti

Ready to go from Chronic to Creatrix in your life and health? We’re launching a group program! If you’ve been dealing with health challenges, chronic illness, or just know that something is off and related to a deeper soul-level, then this is for you... We’ll be bridging the scientific and the spiritual using functional nutrition & Akashic Records, and we’ll work together as an amazing group of people as well as with your own spirit guides, teachers, and loved ones through the Akashic Records! Get on the List! Click this link to sign up to the waitlist to learn more and be the first to access :) ________________________ Asia Suler is an amazing teacher, concoctress, word weaver and founder of One Willow Apothecaries who has a beautiful way of weaving the sacredness of the seen AND unseen worlds and intuition into earth-based and plant medicine. Her knowledge is heart-centered and comes from deep ancient wisdom as well as her experience with health challenges. In this episode, Asia talks about how a chroni

In this episode, Venessa and Megan chat about the themes of this New Moon in Pisces: the importance of FLOW, the lymphatic system, stagnation leading to health issues, and tending to your (often forgotten) feet! We cover how to support these vital areas and clear the channels to allow the watery waves of information to flow through. We also cover the tools we are working with to support us on the emotional & energetic levels! Venessa’s IG: @wildlyrooted Megan’s IG: @amethyst_and_rose For more from Wildly Rooted Get Wildly UNSTUCK audio program (it's free) Help us stay on air by supporting the podcast on Patreon (Thank you!)

For thousands of years, sages, mystics, seers, and philosophers have claimed that there is a cosmic field that is all interconnecting, which collects and provides information, and informs the web of life - in the East it is called the Akashic Field. In this episode, I’m covering the Akashic Field, aka Akashic Records... a vast, energetic database that holds the vibrational imprints of your soul, soul’s history and purpose in this life. You can think of it as the ultimate Google or the universe's super computer.  We discuss: What are the Akashic Records & how to access them My personal journey starting with the Akashic Records and how it has changed my life and practice How they can assist you in your soul’s journey What type of information they provide The best questions to ask the Akashic Records Case studies and true stories of how messages from the Akasha have helped The concepts of past lives, future predicting, and meeting your guides How to begin accessing the records as a beginner and tips on drop

We’re launching a group program! Ready to go from Chronic to Creatrix in your life and health? If you’ve been dealing with health challenges, chronic illness, or just know that something is off and related to a deeper soul-level, then this is for you... We’ll be bridging the scientific and the spiritual using functional nutrition & Akashic Records, and work together as an amazing group of people as well as with your own spirit guides, teachers, and loved ones through the Akashic Records! Interested in learning more? Get on the List! Click this link to sign up to the waitlist to learn more and be the first to access:  https://pages.convertkit.com/d9dfc62302/af47e91996  _________________________ About this episode: We're guided on a whirlwind tour by a light being deva spirit on wheels who wields the energy that creates worlds within her eyes. She shows us: How to discover and plant our own seeds with the right intent How fasting can serve us well What to do about "weeds" and "pests" Introduces us to Durga

We’re launching a group program! Ready to go from Chronic to Creatrix in your life and health? If you’ve been dealing with health challenges, chronic illness, or just know that something is off and related to a deeper soul-level, then this is for you... We’ll be bridging the scientific and the spiritual using functional nutrition & Akashic Records, and work together as an amazing group of people as well as with your own spirit guides, teachers, and loved ones through the Akashic Records! Interested in learning more? Get on the List! Click this link to sign up to the waitlist to learn more and be the first to access:  https://pages.convertkit.com/d9dfc62302/af47e91996    Win a Free 45-min Akashic Soul Record Reading (Value: $111)! Here’s how: Subscribe + Rate + Review the Feed Your Wild Podcast (here are instructions on how: http://www.wildlyrooted.com/review) Take a screenshot of your review Send your screenshot to hello@wildlyrooted.com or send a DM on Instagram @wildlyrooted Thanks for participating -

Venessa and Megan cover the themes of this Full (Super) Moon in earthy, detail-oriented Virgo: Practical Magic… getting intimate with the mundane and inner self, encouraging us to clear a little space for more magic to naturally occur. We offer ways of integrating what you already know in your brain and bring it into your body, connections within the Gut-Brain-Adrenal-Gonadal axis and how the power of belief, thought, and meditation can shift your physiology and manifestations. The not-so-secret ingredient: Compassion. We also cover foods + herbs that nourish your internal cave and protect from non-self toxins, Megan’s cheese addiction, and Marie Kondo-ing 2.0. Detailed Show Notes Venessa @wildlyrooted Megan @amethyst_and_rose   Would you be down for an #UNFILTERED BOOKCLUB?! Let us know if you’d join us for a quarterly bookclub moon group - DM us on Instagram or email hello@wildlyrooted.com to let us know! _______________________________________________ Ready to own your own magic and finally get UNSTUCK? -

We’re launching a group program! Ready to go from Chronic to Creatrix in your life and health? If you’ve been dealing with health challenges, chronic illness, or just know that something is off and related to a deeper soul-level, then this is for you... We’ll be bridging the scientific and the spiritual using functional nutrition & Akashic Records, and work together as an amazing group of people as well as with your own spirit guides, teachers, and loved ones through the Akashic Records! Interested in learning more? Get on the List! Click this link to sign up to the waitlist to learn more and be the first to access:  https://pages.convertkit.com/d9dfc62302/af47e91996    Win a Free 45-min Akashic Soul Record Reading (Value: $111)! Here’s how: Subscribe + Rate + Review the Feed Your Wild Podcast (here are instructions on how: http://www.wildlyrooted.com/review) Take a screenshot of your review Send your screenshot to hello@wildlyrooted.com or send a DM on Instagram @wildlyrooted Thanks for participating -

1 in 2 men and 1/3 of women will have cancer in their lifetime. What have we really achieved over multiple decades of this “war on cancer” and what can we walk away with so that we feel empowered? I’m thrilled to have Dr. Nasha Winters on to bring us powerful wisdom and practical tips for navigating the cancer terrain. I recommend her book to everyone looking to prevent cancer or support with a cancer diagnosis. She's worked with thousands of patients and has an incredible story of recovering from stage 4 cancer herself! We discuss what the metabolic approach to cancer is compared to the convention lens and how this approach gives you a roadmap to better understand how the body’s terrain influences cancer risk and outcomes. Dr. Nasha shares how she overcame cancer naturally and the fundamental components we need to be paying attention to when it comes to minimizing our cancer risk or reversing a cancer diagnosis - including what she considers to be our top 3 blind spots going into the next decade. This is an

Happy Imbolc & New Moon Blessings... we’re back! In this episode, Venessa and Megan chat about the themes of this New Moon in Aquarius: the Pregnant Pause, surrendering to the dark mystery & what we’re each working thru in this cosmic new year. A moon in Aquarius brings up the feels of rebellion, resistance, and intellect, as well as activation of our throat chakra & thyroid… speaking our Truth. We offer ways of connecting in with the gestation, push-pull energies, and how we can begin preparing for the new age of Aquarius. We also cover the tools we are working with to support us on the emotional & energetic levels! Click here for detailed show notes Venessa’s IG: @wildlyrooted Megan’s IG: @amethyst_and_rose For more from Wildly Rooted Get Wildly UNSTUCK audio program (it's free) Support the podcast on Patreon (Thank you!)  

The message for February is: Reacquaintance With Our EMERALD Wisdom Thru SILENCE & IMAGINATION. In this magical reading, we enter a lush emerald garden, a faerie garden. A return to Eden? Listen in as we confront what we have lost from our own exile, the reacquaintance with the ancient knowledge of the emerald wisdom. Could this be an “Initiation by exile”? We’re told how our mind and emotions are high-jacked, subverted. This month, we are called to take our power back and plug into the matrix of truth. We all have the power to do this... Where do we begin? We are given 4 areas to focus on this month... Imagination and play Silence and space Expansion vs contraction Dreamtime A DREAMY INVITATION: I’m told there will be a seed planted for each of us this month as we do our dream work, and we are invited to discover it. So this week, join me in a nightly #FYWDreams Challenge! For those interested in participating, this first week of February we’ll be tracking our dreams and going on an Akashic scavenger h

In this week's special encore episode, coming off of this full (super) moon lunar eclipse in Leo, we navigate the realms of energy with one of my personal favorite episodes & teacher Joan Parisi Wilcox. This interview was done before there ever was a Feed Your Wild podcast, and it resonates so deeply for me in this catalytic time... calling us to step more fully into the embodiment and life we desire. I'd love to hear from you! If you have a suggestion for a guest or would love us to cover a specific topic/theme this year, let me know! Shoot an email to hello@wildlyrooted.com. Ready To Get Wildly UNSTUCK In Your Health this year? If you're ready to get out of your own way and step into full alignment and resilience when it comes to your health - body, mind, spirit - then join us in Wildly UNSTUCK (it's totally free). Sign up here: http://www.wildlyrooted.com/unstuck ********************* What if you could experience "heaven on Earth," without the use of mind-altering psychotropics or disembodied experienc

In this week's special encore episode, we start of this New Year (and coming off of this new moon in Capricorn) with my favorite Capricorn soul sister, mentor, and medicine woman Susan Lipshutz. This was the very first interview we had on Feed Your Wild, where we dove into how to reawaken the divine feminine and inner medicine woman, as well as the Akashic Records (we get so many questions about them - this is the episode to listen to for answers and insight on the Records!). Ready To Get Wildly UNSTUCK In Your Health? If you're ready to get out of your own way and step into full alignment and resilience when it comes to your health - body, mind, spirit - then join us in Wildly UNSTUCK (it's totally free). Sign up here: http://www.wildlyrooted.com/unstuck   ********************* How can we tap into our inner knowing and medicine? How can we move through fear in our most challenging moments?  Susan Lipshutz, LCSW - sacred feminine activist and integrative psychotherapist has spent more than 30 years supporting

Happy New Year! Venessa guides us through the very first monthly Akashic Soul Nourishment reading of 2019... From dancing in the forest to free falling into a new way of knowing, this reading for the first month of 2019 guides us through chaos, destruction, suspension in flight, and imaginal realms. But it all comes back to LOVE... Detailed show notes here Suggestions: We are invited to ask ourselves: Where do you feel most challenge, struggle, or void of love in your life experience? Pay attention to the feelings and stories that come up when you begin to bring love into these certain areas. Simply notice. You don’t have to DO anything. We are invited to simply observe. Join Wildly UNSTUCK: Mapping the Mindset of Health to begin the process of unraveling the blocks and get out of your own way (it's free :) Interested in exploring working with Venessa in a 90 Day private mentorship experience? Email me at hello@wildlyrooted.com to set up a call, happy to connect in with you to see if it’s a good fit!  

Tyler has been a program director and core-faculty member of the Hawthorn Institute since 2013, Tyler has also taught for the Herb Pharm Herbaculture program since 2008. He teaches a wide variety of topics ranging from, Wildcrafting, Wild Foods, Ceremony, Bio-regional human and natural history, Ayurveda, and Botany. Tyler has devoted his life to the practice of community herbalism and he brings his passion and knowledge of nature into everything he shares. Tyler’s intention is to ignite deeper connections to place, people, and plants. Tyler has studied with Frank Cook, 7song, Isla Burgess, Sonia Masocco, Dr. Vasant Lad, and Dr. Claudia Welch. He thanks all of his mentors for sharing life’s wisdom. Click here for show notes   Sign up for your Feed Your Wild Blueprint Strategy Session! Limited spots available.   For more from Wildly Rooted Get Wildly UNSTUCK audio program (it's free) Support Wildly Rooted on Patreon (I thank you!) Say hi on Instagram @WildlyRooted