The Mindvalley Podcast With Vishen Lakhiani

‘Be bold, be brave, take action in that direction and let the magic begin.’ In this episode, we’re joined by a very special guest: New York Times Bestselling author and world-renowned marriage and family therapist Katherine Woodward Thomas. She’s about to share just what it takes to attract the partner you’ve been dreaming of, along with pretty much anything else you want out of life. And it all starts with something you might not have considered before...   Listen out for: The 3 Golden Romance Questions you must ask yourself How your future relationship relies on you taking responsibility for your ‘3%’ The 4 Foolproof Steps to Manifesting a Miracle   Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teache

‘Stay well nourished, well hydrated and sleep well’ Now that the Coronavirus outbreak has been labelled a pandemic by the World Health Organization, it’s crucial that we know how to protect ourselves from this disease. In this Mindvalley podcast, founder of WildFit Eric Edmeades is going to give you some clear instructions on how to do so... Listen out for: What is our last line of defense against the virus. 6 Vital Steps to supporting your immune system. The recommended safety steps from the World Health Organization. Why worrying is the worst thing you could do at this time. *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

In this Mindvalley Podcast episode, Vishen Lakhiani is about to share the secret ingredients that make him a truly high-performer that consistently delivers...without burnout. Listen to him as he challenges the traditional ideas of productivity and employee performance optimization. *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

What if you could improve yourself every single day by 1%? In this short Mindvalley podcast, Vishen shares a simple but highly effective mindset that allows you to improve yourself every single day - The 1% Rule. Because we have a choice...every day we can get a tiny bit better, or a tiny bit worse. So what will it be for you? Listen out for: How to avoid wasting your time on a daily basis How 20 minutes per day can totally skyrocket your personal growth journey Vishen’s super effective morning routine *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

You are a dualistic being. What does that even mean? And why does it feel so good when we discover this whole world…? In this Mindvalley podcast, Vishen Lakhiani is about to blow your mind with the 3 most incredible (and fun!) paths to higher consciousness. After all, human beings do not just exist in a physical world; you exist in consciousness too... Listen out for: How you’ve been tricked into believing the ‘only’ thing that’s real in life. Why sex could be your ticket to altered states of being and deeper spirituality. How to explore incredible out-of-body-experiences.  *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

'You have a limitless number of stories...I’m going to prove that you do' In this Mindvalley podcast, globally celebrated founder of WildFit Eric Edmeades is about to share the best, (and pretty surprising) secrets behind delivering a talk that will leave the audience speechless.  Listen out for: Why you’re ONE talk away from...anything you really want from life! How owning your vulnerability could be your biggest strength on stage. Why Eric was terrified of public speaking and how he transcended the fear. Like this episode? Leave us a review on iTunes, Twitter or Instagram (@Mindvalley). *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

‘Your children are not your children, they are the sons and daughters of life’s longing for itself...’ In this Mindvalley podcast, Vishen Lakhiani will be covering the BIG mistakes parents don’t know they’re making...and they’re more widespread than you could ever imagine.  Listen out for: How over-disciplining your kids could lead to them achieving lower grades at school Why you might be setting your kids up for a life that’s NOT theirs to live  Like this episode? Leave us a review on iTunes, Twitter or Instagram (@Mindvalley). *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

'Between where you are and where you want to go...is just a gap of skillset' In this Mindvalley Talk, globally celebrated American entrepreneur Tom Bilyeu shares his gritty, (and pretty unglamorous) success story. We’ll be exploring the art of becoming ANTI-fragile and highly adaptable in the face of terrifying self-discovery... Listen out for: The concept of your ‘psychological immune system’ and how to strengthen it  How to be super influential by leaving people with the most potent human emotion  The importance of building a different belief system to transform your self-esteem Like this episode? Leave us a review on iTunes, Twitter or Instagram (@Mindvalley). *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

Why is he/she taking so long? Everyone wants to find their soulmate. The yin to their yang. The love of their life. So there’s no wonder we’re all getting impatient... But at the end of the day, love doesn’t show up when we’re searching for it - it shows up when we’re ready for it. Listen out for: Which person you have to meet FIRST (before you meet your soulmate) How radiating love is the key to having a reality that’s full of it! How to manifest the love of your life (that has nothing to do with them and everything to do with YOU) *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

Did your school ever teach you the skills that really count to live a happy human life? Knowledge doesn’t just come from what you were told to read as a child! In this Mindvalley Podcast, Vishen reveals what the education system completely failed to teach you as you were growing up. And it’s way more important than what’s in your Biology textbook... Listen out for: How to break free from Brules, also known as Bullsh*t Rules That special skill that guides you to which people to date, befriend or steer clear of The myths of our modern world and how to spot them Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter  *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

‘Tradition is peer pressure from dead people’. Most of us are living our lives dictated by obsolete ways of thinking that were passed down to us from generations past. But why is this? And what are the consequences of buying into them? In this episode, Vishen shares exactly how your Bullshit Rules came about and why you must break free of them to start living life your way. Listen out for: Why you’re buying into old, obsolete limiting beliefs and rules (and aren’t even aware) How to create a life that’s truly original in a totally indoctrinated world How Coca Cola’s advertising is a perfect example of Brule brainwashing  Like this episode? Leave us a review on  iTunes. Tag us @Mindvalley on Instagram or Twitter  *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

Do you ever suffer from Social Anxiety?  According to Psychology Today,  60% of us identify as people who are shy or socially anxious. So what you're going to learn in this podcast is how to overcome social anxiety, how to get rid of situations where you feel shy in large groups, and how to move into this beautiful state of being where you just are able to move through a room and flow and connect deeply with people there. Listen out for: What social anxiousness ACTUALLY feels like. The remarkable power of The Social Flow Process.  The 3 ‘Flow Triggers’ are and how to use them. Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter  *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

If you’re facing setbacks in your life now, you’re gearing up for a transformation Life has a funny way of causing chaos when you least expect it. It’s hard to see the light while you’re suffering. But what if, like an arrow pulled back, the universe is actually preparing you to hit your target?  Listen out for: How Vishen got over losing his marriage, his mobility and nearly losing his parents in a horrific six week period The only two paths to true personal transformation and how to approach them How to use any ‘disorienting dilemma’ or suffering as a tool for your evolution *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

What the Big Food Industry Doesn’t Want You To Know. In 2018 Vishen Lakhiani exposed food giant Nestle and their fraudulent marketing of ‘Milo’ as a healthy drink. It became one of the biggest stories in Malaysia that year. In 2019, he was at it again, this time revealing the 5 Biggest Food Industry Lies... Listen out for: Why fruit juice and diet sodas aren’t healthy options. What you can do to help change the status quo and get Big Food to change. A special resource to help immunize yourself against Big. Food marketing. *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

Is the diet industry more manipulative than big tobacco ever was? Diets don’t work. If they did, there wouldn’t be a diet industry! But why is this? And what can you do instead? In this episode with Wildfit founder, Eric Edmeades you’ll learn how the food industry exploits our psychology and evolutionary biology and why everything we know about dieting is wrong... You’ll learn: Why calorie counting is a complete waste of time Why willpower Is NOT an effective strategy Why exercising more and eating less is the worst thing you can do And much, much more.. *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

Every action you take is casting a vote for the type of person you want to be... Starting new habits is tough. Sticking to them is even tougher. But not if you understand the psychology behind habits and how they work. In this episode, Vishen sits with the master of habit formation, James Clear, to share with you how to make habits that stick. Listen out for: The 5 Steps In Forming Every Single Habit The 4 Laws Of Behavioural Change To Hack Each Step How To Reverse Engineer The Process To Break Bad Habits The 2 Minute Rule To Enable You To Stick To Your New Habits *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

We no longer need workers who can retain and reproduce large amounts of information. We need a new form of intelligence to revolutionize the world going forward. In this special short episode, Vishen explains what it is and why it’s important: Listen out for: The problem with information overload you might not have thought of... Why expertise and knowledge no longer matter The most valuable skill and intelligence for success in your future Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter Learn how to unlock your most extraordinary self with this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_mqaa *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

Do you want to have amazing sex for the rest of your life? If you believe that your sex life will deteriorate as you age, you’re not alone. But there’s good news, there’s no reason that sex can’t get better and better as you age.   In this episode Dr. Amy Killen reveals: The 4 myths about slowing down your sex life The 6 solutions that can make a BIG impact on your sexual health and life overall The BONUS tip that can significantly boost testosterone levels and growth hormones Like this episode? Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter Learn how to open yourself to greater love, abundance, and happiness with this Free Mindvalley Masterclass: https://go.mindvalley.com/podcast_loa *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your comm

Would you rather have spiritual or material success? Why not have both? You don’t have to run away and live in a cave to be spiritual, and you don’t have to sell your soul to be successful.  In this special short episode, Vishen explains how it’s possible to merge spirituality with success and how to be... a spiritual badass. Listen out for: The limitation of a blinkered focus on either spirituality or ambition  The power couple of spirituality and technology What the world REALLY needs from you today  Like this episode? Leave us a review on iTunes. Tag us on Twitter or Instagram (@Mindvalley). Learn how to unlock your most extraordinary self with this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_mqaa *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community

Discover how the magic of journaling goes beyond pen and paper. A journal is more than a place for your personal thoughts. It can help you frame your questions and motivate you to envision your future. With just a few pens and some quality paper, you’ll be in the same shoes as visionaries like Da Vinci, Marie Curie, and George Lucas. It’s time to mark your memories. Listen out for: How journaling helps you be more self-aware and authentically you Why a physical journal works better than an app What you’ll need to get started and how you can make it a habit in 33 days Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter  *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community