It's A Fit Life Creation With Katrina Julia

You may have heard of challenges or done a few. Or, maybe you clicked because you know you want to push yourself to reach a new level in life. https://www.fitlifecreation.com/post/transformation-challenge-3 Is your doctor telling you it's time to get serious about getting healthier? Are you ready to get serious about getting healthy? Do you want to improve every area of your life? You aren't the only one. Do you know that people in the US are reporting being unhappy? There are many people who don't feel happy from the inside out. Many people are not being and doing what they love. Ask yourself are you living a life by default, or by design? I'm sure all this as no surprise. Hello! That's why you clicked this article. I know I felt like pieces of me were missing well before I started my transformation. It started with self love and losing over 55 lbs in 2014 and kept it off. Disclaimer: avg weight loss is .5 to 1 lb a week with a healthy active lifestyle.   Those stats were not enough for me to change until I

You may have heard of ways to get healthy, or tools to use. Or, maybe you clicked because you know you are ready to get healthy now. https://www.fitlifecreation.com/post/5-ways-to-get-healthier-and-stay-that-way Is your doctor telling you it's time to get serious about getting healthier? Are you ready to get serious about getting healthy? Do you want to know the best ways to get healthier? Did you know that over 35% of people in the United States are overweight? This relates to health problems like heart disease among others. I'm sure that comes as no surprise and you already knew that. I know I did before I lost over 55 lbs in 2014 and kept it off. Yet, those statistics were not enough for me to change. You may feel the same. I get how you feel in every way. Why do you want to change your health? How will your life improve by changes in your lifestyle? Who will you impact by your transformation? Do you have a community to help you get healthier? How will you get healthier by using transformation tools? Here,

One Day In New Orleans: Itinerary to Transform and Travel in New Orleans, LA You love to travel and have new experiences. You want to get away, recharge, and stay healthy while traveling. Traveling helps you get away, have new experiences, and gain a new perspective. You want fun, food, and fitness when you come visit to New Orleans LA. Maybe, you want to come with your family too? You want to transform and travel. https://www.fitlifecreation.com/post/one-day-in-new-orleans-itinerary-to-transform-and-travel-in-new-orleans-la   It's easy to see why New Orleans feeds your soul with the vibes, music, and food. The city combines fun, food and fitness in every way. The city is walkable and transportation friendly, especially when you stay downtown or near the Street Car line.   There's plenty to experience one day in New Orleans, LA to transform and travel whether you come solo or with family. After you read this, you may want to stay in New Orleans, LA longer.   Follow this One Day in New Orleans, LA: Itinerary t

You've heard about 90 day plans, yet you've never been taught to do one or done one. Perhaps, you've done one but you feel like you did great in some areas, but not others. I completely relate.   In college and in corporate, I was successful with 90 day plans. However, when I became an entrepreneur, my vision blew up for my life, I had challenges to set up goals initially step by step with time and action required. As I successfully lost over 55 lbs, I began to see the appropriate time frames. Disclaimer avg person loses .5 to 1 lb a week with healthy active lifestyle with Herbalife.   As I began to grow spiritually, mentally, emotionally, I began to develop a framework for the 90 day plan. time frame. When, I focused on creating this all in one lifestyle brand with tips tools, and tech included, I learned more on the time frames to do it. As I started focusing on financial freedom, I got more lessons on actions and goal setting. This all impacts the community you create.   If you are very simple and clear on

Full Post -https://www.fitlifecreation.com/post/7-reasons-to-attend-transformation-events In today's digital world, you have likely run across mention of transformation events. You may regularly attend workshops and personal development events like I do. I've always loved to learn. It started with reading extensively as a child and even teaching my stuffed animals. It continued all through school including undergrad, grad and certifications. As an entrepreneur, like many of us, I recognized there were many skills I wanted and needed to learn. Call it an "entrepreneurship degree lol". Since becoming an entrepreneur, I seek daily wisdom from our Creator, read Success is Not an Accident and Joy Principle 4:8, I write down gratitude and goals daily twice daily. I choose to invest in events regularly as well. I believe there is nothing like a live event. I've attended events with Strategic Coach, Dani Johnson, Herbalife Global Nutrition, Brendon Burchard to name a few. . Most recently, I attended Herbalife Global

Full Post -https://www.fitlifecreation.com/post/7-influencer-tools-to-build-your-brand There are many ways to build your brand. Face to face, social media and podcasts work. Meetings, workshops, and retreats work. It all works when we do. Perhaps, you are doing some of these ways to build your brand. You may even be doing all of them.   Unless you are living under a rock, you have heard about influencer marketing. You might be one. The basics of influencer marketing includes Influencers collaborating with brands on products, experiences and trips to name a few ways to create media and/or get paid.   When I first started FIT Life Creation (our lifestyle brand with health, wealth, biz in 1), I started exploring experiences. In 2014, I became fascinated by story sharing, authenticity, and media with influencers across media channels.   I simplified the concept in my mind to recognize influencer marketing is word of mouth at its basic level. At an exponential level, influencer marketing is aligned to circles of i

Full Post - https://www.fitlifecreation.com/post/7-ways-to-create-content-easily-when-you-travel Do you get excited by traveling locally or globally and creating content with social media? Or, maybe you clicked because you know you want to create content easily when you travel. To get ready for the 7 ways, I want you to think about what you love to share and create? What types of travel experiences do you love? What type of content do you create without even thinking for social media? How do you share what you love? Do you outline a plan to create content? Are you flexible in your creativity? How do you mix up your travel experiences? When do you feel like sharing the most? What channels do you love to share on? Do you share in various ways? How do you repurpose your content? Are you using simple tools to create and edit?   I get how you feel in every way. Once you read this article, you will look at creating content for social media in a whole new way. Here, I will share 7 Ways to Create Content Easily When

We only have so many hours in the day. When we first start our business, we are business development, tech support, and customer service. Let's not forget about head presenter, workshop leader, and accountant all in one. To scale smart, we get to focus on areas to scale our business if we truly want to get to the next level. Yet, you don't know where to start. You have implemented technology and you have some ideas. Yet, you are not clear on strategy or scaling smart in your business. Even when I was in Corporate, I often thought of ways to use technology and teams to scale smart. This led to substantial results in efficiency dollars as well as new opportunities up to 7+ figures annually. However, when I read Tim Ferris's 4 Hour Work Week in 2013, my mind shifted further. Anyone else?  I became focused on not simply creating a life and business I love, but freedom in all forms. My initial focus was time and location freedom, and now financial freedom. Did you know estimates forecast e-learning to reach $325 b

Full Article:https://www.fitlifecreation.com/post/3-tools-to-build-a-blog-for-free-and-repurpose-your-content   Content is King, or so you've heard. A lot of your favorite authors, influencers or brands have a blog or podcast that you love. Yet, you don't know where to start. Maybe you have a website or blog already, and you know you may do more to repurpose your own content.   Building a brand like a boss takes it further than your own website or Instagram. Have you thought about LinkedIn, Medium and/or Bloglovin' to start your blog or repurpose your content? If you have a blog already, having your content on these blogging platforms will help you create and increase your community by reaching their audience, as well as increasing searchability back to your website.   Did you know that over 300 million people are now on LinkedIn alone - with a focus on professional connections? It is easier to focus on your ideal community since networking is the focus on LinkedIn.   The increase of website and blogging tool

Feature with Jennifer, Adventurer, Overcomer, Wife, Entrepreneur, Blogger, Traveler We love sharing the journey of creating a life and business you love.  It is about the stories and all of us relate to others in different ways!   Amazing Adventures with Ordinary People with Jenn Jenn is the epitome of Amazing Adventures, Multi-Passionate, Adventurous Background, and Overcomer. She is a prior skier who went from an injury to reinventing herself in the spa world. She took massive leaps of faith and moved to Arizona where she also met her husband and adventure partner, Ed. They believe in Transformative Power of Travel Her passion lies in believing the transformative power of you, your travels, and amazing adventures https://www.colemanconcierge.com/about-us/      We will get into:   1) Jenn's Story   2) How We Connected via BloggerBridge   3) How Her Childhood and Parents Influenced Her   4) Pivotal Moments of Impact   5) How She Added 10 Years to Skiing When Doctor's Told Her She Couldn't   6) Moving Aro

Boss, Traveler, Creator, Wife, Full-time Sales, Current Side-Hustler, Visionary of The Global Wanderess. Hanny is on a mission to wander with the Global Wanderess and create what she loves full-time.     ........Feature Spotlight   We have now created a community with Hanny for over 3 months!! She has been in our Creation Club: Monthly Mastermind!! We give you a behind the scenes sneak peek while we go live on Instagram together!   Tune in!   We previously featured here on the podcast too on Episode 127!     CREATE IN OUR COMMUNITY 1 CREATION CLUB: FREE 14 DAY CHALLENGE SNEAK PEAK INTO OUR MONTHLY MASTERMIND WITH HEALTH, WEALTH, BIZ IN 1: WITH 12 THEMES!     2 HOW TO CREATE + LAUNCH ONLINE COURSE IN A WEEK: FREE WEBINAR     3 HOW TO BUILD YOUR BRAND WITH INFLUENCERS + GET RESULTS: FREE WEBINAR     4 OUR ENTIRE FIT LIFE CREATION FREEBIE LIBRARY TO CREATE A LIFE + BIZ YOU LOVE     5 LIFESTYLE ENTREPRENEURSHIP INFLUENCER + BRAND COLLABORATIONS     6 BRAND INTEGRATIONS WITH WELLNESS, LIFESTYLE, FUNDRAISERS,

Sneak Peek to Free 14 Day Challenge with Creation Club: Monthly Mastermind Health, Wealth, Biz in 1 12 Themes   Free 14 Day Challenge   In the first 14 days, we include daily insights and bonuses on each theme so you see if you love it!   Jump Start Unleash Inspiration Clutter to Clarity Time to Transform Smart Social Money Maker Boss Brand Website Wonder Scale Smart Inspire Influence Momentum Maker Crazy Confidence   If you love it, and create with our community, we help you create a life and business you love even more with:  a Monthly Transformation Pack with Tools Like Herbalife Global Nutrition, Wealth and Biz Tools Weekly Brand New Content + Course in Each Theme in Order + Monthly Bonuses Exponential Exposure Course on Press Trips, Speaking Gigs, Affiliates and More in Month 1 Tailwind Course for Instagram and Pinterest in Month 2 21 Day Challenge in Month 3 for Health + Wellness (and chance to Win Prizes!) And each and every month the creations and community continues.   Along with hands on activities

Feature: Joici Souza, Journalist, Influencer, Blogger, Course Creator     We love sharing the journey of creating a life and business you love.  It is about the stories and all of us relate to others in different ways!   Joici is a Journalist turned Social Media, Blogger, Influencer and Course Creator in  Brazil in South America!     ........Feature Spotlight We talk all things on mindset, how we connected via Instagram and Glambassador,   and her experiences with us in How to Create and Launch an Online Course in a Week, Money Maker Course and now our Creation Club: Monthly Mastermind     We will get into:   1) Joici's Story   2) How We Connected via Glambassador   3) Her First Collab with Us   4) How to Create and Launch Online Course in a Week + her impressions   5) Her First Course: How to Create Content that Gets Attention + Results   6) Her Second Experience with us On Money Maker Course   7) Mindset, 6 Pack, Path, Crazy Cash, Momentum   8) How Her Lifestyle Brand is Growing + What's

Welcome to How to Make and Manage Money Like a Boss (And What You Need to Know)   I walk you through highlights of my own story + transformation.   You will walk through a money mindset, creating a vision, and behaviors of wealth.   The insider information you will receive on value creation and creating community will shine a light on your life and transform you in every way.     So, for example, some of you may or may not know, I actually have served in over 7 industries and generating other 7+ figures annually. I've also worked with Secret Service and Law Enforcement in Fraud cases. However, even with the external evidence, I continued until the last 7 years to have chaos and clutter in my life with choices, habits, and money in every way. As a result, my own unique perspective is now experiencing time, location and expression freedom. I am now walking towards step by step towards financial freedom.  What I did learn is how to flow with money from Creation to Saving to Giving to Investing to Leverage to Sp

MONEY MAKER: SNEAK PEEK TO THE MONEY MAKER COURSE + MASTERMIND  https://WWW.FITlifecreation.com/FREEbies   Welcome to the Sneak Peek of the Money Maker Course.   This five-step system is going take you through the tips, the tools, the technology, hands-on, and behind the scenes with everything to be and become a Money Maker. I wish I had this a year, two years, five years ago. It would have simplified and sped up so many things in my life and saved time and saved money.   It creates urgency, action, and execution faster. It's going to save you time, it will simplify tech, it's going to clear the clutter so that you see clearly. Because there's so much noise out there, you guys, so many different tools, so many different coaches, teaching things in a month, in three months, in a year and giving you the high-level theory and the insight or the steps but elongated, oftentimes. And what do I mean by that?   Here, we are walking through highlights of Money Mindset, 6 Pack of Wealth, Profit Path, Crazy Cash, Moment

Early Story and Exposure to Entrepreneurship, Family Man, Educator, Went from Education to a Start-Up, Content Educator, Community Creator and more!   James is passionate about education and community!   ........Feature Spotlight   We talk about how we connected via a Facebook Ad, Jame's story, family influences, from education to entrepreneurship (a start-up), social media platforms, content creation, content tools, and how Edge Theory and Healthy Living Sound Board can help you with content!   Let's Talk How to Gain an Edge with Content with Edge Theory   We will get into:   1) Welcome + Highlights   2) Histories + Stories   3) Education to Start-Up   4) How to Gain an Edge with Content   5) How Healthy Living Soundboard Helps (Use Code: Fitlifecreation)   6) Story Telling via Social Media   7) Where The Business Is Now + Vision   8) Final Thoughts     We hope you love to create a community with us!   CREATE IN OUR COMMUNITY   1 FIT LIFE CREATION

I share insights into how I reframed story sharing, who I've learned from, how to share stories in a relatable and authentic way that connects us all.     CREATE IN OUR COMMUNITY 1 FREE SERIES: HOW PASSION + PURPOSE = PROFITS FIVE PART VIDEO SERIES     2 CREATION CLUB: FREE 14 DAY CHALLENGE SNEAK PEAK INTO OUR MONTHLY MASTERMIND WITH HEALTH, WEALTH, BI IN 1: WITH 12 THEMES!     3 CREATE IT JOURNAL WILL HELP YOU GET CLEAR ON YOUR VISION, OUTLINE YOUR 100 YEAR LEGACY, ALIGN YOUR ACTIONS IN EVERY AREA OF YOUR LIFE TO CREATE WHAT YOU LOVE IN LIFE AND BUSINESS.     4 SOCIAL MEDIA IN A DAY - FREE WEBINAR TO SIMPLIFY SOCIAL     5 HOW TO CREATE + LAUNCH ONLINE COURSE IN A WEEK: FREE WEBINAR     6 MONEY MAKER: SNEAK PEAK INTO THE 5 WEEK COURSE FOR FREE     7 PRE-LAUNCH HOW TO CREATE + LAUNCH RETREATS COURSE     8 HOW TO BUILD YOUR BRAND WITH INFLUENCERS + GET RESULTS: FREE WEBINAR     9 CONNECT AND CREATE COMMUNITY IN OUR LIFESTYLE ENTREPRENEUR COLLABS (Including Podcast Features, Influencer Study, and Mastermind Fea

Full Post    A Time to Transform   You feel like there are several areas of your life you want to transform. You want to transform health, wealth, and business yet you don't know where to start. You want freedom of expression, time and location. You want financial freedom too.   You want to create a life and business you love. You want a community to connect, create, and cultivate with.   It's easy to see why you might be overwhelmed. I was in 2013. It felt like so many areas of my life were misaligned with who I truly am and who God created me to be.   What I learned in my own transformation story is that there is a time to transform in each area. Yes, the momentum and results in focusing on one area may impact another area as a byproduct. However, when I looked back each and every year I was mostly focused on one area. The more we simplify and focus, the faster we get results.   I will share my transformation in themes in the last seven years to help you get clarity on your own transformation. It will help

The Steps to Ultimate Transformation in Health I Wealth I Business  Full post You know that there is more for you to be, do and have. You know deep down inside there is more for you than what you experience daily today. You want to transform health, wealth, and business yet you don't know where to start. You want the steps to ultimate transformation in health, wealth and business.   You want to create a life and business you love. You want a community to connect, create, and cultivate with. You want to transform and travel.   It's easy to see why Global Wellness economy is a. $4.2 Trillion industry and why it continues to grow. You want lifestyle, community, and for some of you - entrepreneurship.   There's plenty of ways to transform. Yet, what I learned in my own transformation story and losing over 55 lbs five years ago and keeping it off, is the simpler you make it the better. The more you set yourself up for success with a system and solutions, the faster you get results.   Follow the steps to the ultima

How Passion + Purpose = Profits Excerpt from Chapter: Purpose: Path to Purpose.   I believe I am and we are multi-purposed.   I believe our purpose comes from:   1) Pure Passion 2) Uniqueness 3) Historical Influence 4) What We Overcome 5) How We Evolve 6) Pursuit of Potential 7) Ultimate Legacy   The things we love and that light us on fire for life are as unique as a thumbprint. There is a reason why you love what you love, and that there are people that are and will uniquely be drawn to you. As you walked through Passion, I am sure that some things were awakened in you. As you saw in my own story, I am no different than you.   I will share my example, and then I want you to take the same approach on your purpose.   ◆◆◆ In Passion, you learned a lot about what you love, overcoming, evolution, and legacy. So, here let's focus on 2-7.   Our Uniqueness I was born in Poland to a Polish mother, Eva and a Bulgarian father, Krum. I lived in a refuge camp from the time I was 6 months until about a year and half. I w