Light The Fight- Parenting Podcast

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 278:12:59
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Sinopsis

Heidi Swapp, a wife, mom, entrepreneur and influencer of women, teams up with David Kozlowski, a licensed marriage and family therapist to create a podcast that brings light to tough topics related to personal and family relationships. This unlikely duo was brought together by the death of Heidis son Cory, who passed away from suicide in July of 2015. Heidi and David discuss information, tools and strategies that have helped her these past few years to learn, grow and understand the complexities of these relationships. Heidi is not a typical mom, and David is not a typical therapist. The unique combination of relatable info, sense of humor and honest expression through personal stories makes this show a must listen for parents who are genuinely looking for help to connect with their kids, and improve the quality of their relationships.

Episodios

  • The DMs #019- "What To Do When Your Teen Becomes Violent?"

    26/09/2018 Duración: 12min

    In this episode of The DMs, David discuss with you the steps and options that you have when a teen becomes violent and always to err on the side of safety of the family.Here is the link to sign up for our workshop Nov. 2-3: https://www.lightthefight.com/shop/oct2018slcEmail us questions at: lightthefightpodcast@gmail.comOr find us on Social Media @lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  • #029- "Going From Numb To Feeling/The Gang Is Back!"

    20/09/2018 Duración: 01h07s

    David and Heidi are finally both back in town!! They give us a report on how their trips went as well as what they learned. Heidi also discusses what it was like to go from numb to feeling again. Plus we have a special announcement at the end of the episode!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  • #028- "Heidi's Fitness Experience"

    13/09/2018 Duración: 59min

    Heidi talks about her two week Movara Fitness Resort experience, what she has learned and what she is going to be taking away from these past two weeks.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  • #027- "Curiosity Motivates The Cat"

    05/09/2018 Duración: 44min

    In this episode, David goes in depth on how to use curiosity as a tool as well as he talks about his story with Trey and how he first discovered that using curiosity was an asset. As for the title, in previous episodes David has referenced using curiosity as a tool and teens as cats.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  • #026- "Where Did Heidi Go?"

    02/09/2018 Duración: 38min

    In this episode, Heidi gives us an update on where she is at while she faces some personal goals down at Movara Fitness ResortAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  • #025- "Following Through On Your Kids Safety"

    29/08/2018 Duración: 01h19min

    In this episode, David is a one man show and he goes in-depth on how to follow through with your kids safety and how to deal with situations involving but not limited to; bullying, harassment, assault, teachers, schools, coaches, organizations, etc. David also give his personal experiences of him "blowing the whistle" on organizations in his professional career. As well as, the personal situation he is dealing with surrounding his daughter and her former school.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  • The DMs #018- "How To Support Your Kids To Have The Best School Year Yet?"

    24/08/2018 Duración: 23min

    What a timely DM!! In this DM, David and Heidi give some suggestions and ideas on how to support your kids to have the best school year yet! Including the older ones going off to college!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  • #024- "Exclamation Point Statements"

    22/08/2018 Duración: 49min

    In this episode, David opens up and talks about how he handles the emotional stress of his work and what actions he takes to help keep his "Emotional Cardio" up. David and Heidi also dive into the topic of exclamation statements, explain what they are, and how to handle ones you may hear from your children such as, "I hate my life!"Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  • The DMs #017- "What To Do When Your Kids Stay In Their Room All Day?"

    19/08/2018 Duración: 26min

    In this episode David and Heidi answer the tough question of, "My child/teen checks the boxes and is a great kid but they stay in their room all day and doesn't like spending time with the family.. Is this normal? What can I do to change this?"Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  • #023- "The Studio Got Up and Walked Away/The Power of 'Yet'"

    15/08/2018 Duración: 52min

    After taking a week hiatus we are back in the studio recording! We cannot confirm nor deny if the studio got up and walked away from us or if we just forgot to record.... In this episode, we talk about how our first workshop went and the power of "Yet".The word "Yet" can help us calm our brain, help us not freak out, and open us open to open ended options. The relationship with your kids may not be where you want it to be YET.....Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  • The DMs #016- "How To Have A Better Relationship with Adult Children?"

    04/08/2018 Duración: 29min

    In this DM, David and Heidi discuss and give useful tips on how to have a better relationship with your adult children. Here is the link to sign up for our workshop: https://www.lightthefight.com/shop/2018slcEmail us questions at: lightthefightpodcast@gmail.comOr find us on Social Media @lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  • #022- "Cyberbullying"

    01/08/2018 Duración: 01h04min

    What is cyberbullying exactly? David and Heidi discuss cyberbullying, what it is, what cyber hurting is, what to do if your kid is the one bullying, and what to do when your kid is the one being bullied. Here is the link to sign up for our workshop: https://www.lightthefight.com/shop/2018slcEmail us questions at: lightthefightpodcast@gmail.comOr find us on Social Media @lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  • #021- "The Root Of Pornography Addiction"

    26/07/2018 Duración: 01h20min

    Pornography has become a multi-billion dollar industry that is very taboo, carries heavy stigmas, and shame. David explains in detail the root of porn addiction and some very powerful info to help people make sense of how it can affect people's lives, relationships, and how people can start to get a hold of this issue. DM us your questions at lightthefightpodcast@gmail.com Follow us on Instagram @LightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  • The DMs #015- "How To Respond To Spouse's Social Media Usage?"

    20/07/2018 Duración: 29min

    In this episode David and Heidi tackle the question of how to respond to your spouse or anyone using "too much" social media and the best ways to approach the situation. Here is the link to sign up for our workshop: https://www.lightthefight.com/shop/2018slcEmail us questions at: lightthefightpodcast@gmail.comOr find us on Social Media @lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  • #020- “Three Years Since”

    17/07/2018 Duración: 01h03min

    In this episode, Heidi talks about hownits been three years since the passing of her son Cory. We also discuss what a safe place is and how they effect parenting.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  • The DMs #014- "How To Help Teens With The Question, 'What Are You Going To Do With Your Life?'"

    12/07/2018 Duración: 29min

    In this episode, we get our first DM question from a Teen! Teens are wanting to know how they should handle being asked by adults "What are you going to do with your life now that you are going to be a senior or just graduated?" Not only do we answer that question but we also give adults/parents the tools to better handle this situation for your teen and/or when you talk to other teens. Here is the link to sign up for our workshop: https://www.lightthefight.com/shop/2018slcEmail us questions at: lightthefightpodcast@gmail.comOr find us on Social Media @lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  • The DMs #013- "What To Do When Your Parent Doesn't Want To Help The Relationship?"

    08/07/2018 Duración: 20min

    In this episode of The DMs, David and Heidi discuss ways to help you have a better relationship with a parent that is unwilling to work on the relationship and what expectations you should have. Here is the link to sign up for our workshop: https://www.lightthefight.com/shop/2018slcEmail us questions at: lightthefightpodcast@gmail.comOr find us on Social Media @lightthefightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  • #019- "Making Ripples"

    05/07/2018 Duración: 56min

    David and Heidi have a catch up after Heidi’s 2 week trip Downunder. They recap a really cool community connection event that took place in their community in conjunction with Chick-fil-A, and how amazing it was to see people come together. They also announce opening registration for their upcoming LIVE event called “Parenting 2018: Optimizing your influence as a Parent”. Get more info about what you will learn at that event! You can learn more and register at https://www.lightthefight.com/shop/2018slcAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  • The DMs #012- "What Age Is The Right Age For Cell Phones?

    26/06/2018 Duración: 16min

    In this DM, David answers the tough question of what the right age for a cell phone is. He also gives you tools you can implement right away before your child/teen even asks.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  • #018- "David Needs A Therapist"

    21/06/2018 Duración: 58min

    OH NO!! David needs a therapist?!? Since Heidi is out of the country, David takes this opportunity to tell you the name of the teen podcast, introduce himself, tell his life story, and why he became a therapist.. By the end of it you'll agree, David may need himself a therapist.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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