Donny And The Machine

This episode features celebrity fitness trainer, Mark Wildman. Mark Wildman specializes in coach Heavy Clubs, Steel Mace, Kettlebells, and Mobility. In this podcast we break down the concept of the hero's journey and why that might be important to your long term health, wellness, and performance. Mark Wildman YouTube --> https://www.youtube.com/@MarkWildman/about Wildman Merch ---> https://wildman-athletica.creator-spring.com/?

Todays guest, is Christina Dwyer, she is the owner EasternVitality a wellness facility specializing in acupuncture and several other Chinese medicine modalities. In this podcast we discuss the body’s ability to be a self-healing machine, the significance of dark times, creating higher levels of self-awareness, hustle culture, burn out, and bringing balance back to your life. we talked about manifesting reality, and several other esoteric thoughts about the fundamental nature of reality and consciousness. Connect with Christina on Instagram @easternvitalityacupunture @christinad_acuqueen Book Appointments with Christina Here-> https://easternvitalityacupuncture.com/

Todays guest is Maurizio Tangari, inventor of HydroCore water bag. Today we talk about HumanFit Project, a wellness retreat taking place in Vieste, Italy May 23-28. Learn about the retreat here -->https://www.humanfit.it/ Maurizio IG @unconventional.republic @hydro.core @humanfitproject

Todays guest is Ryan Sprague Ryan is the founder & co owner of Highly Optimized a company dedicated to helping its clients transform & become the conscious leaders the world is patiently awaiting. He is also the host of the “Highly Optimized” Podcast, the “This One Time On Psychedelics” podcast & is the co-creator of the “Connect With Cannabis” program. A real life guide on how to interact, interpret, and integrate cannabis in a proactive manor. You have heard Ryan on podcasts like Living 4D with Paul Chek, and the Aubrey Marcus Podcast Connect with Ryan at https://www.highlyoptimized.me/ This is where you can find links to his Connect With Cannabis Program and his two podcasts Highly Optimized and This one time on psychedelics. Avail about on all streaming platforms You also follow Ryan on instagram @therealryansprague

Todays guest, is Coach Jon Goodman, Fitness Entrepreneur, Author of Ignite the Fire: The Secrets to Building a Successful Personal Training Career Coach to thousands of personal trainers, world wide, and founder of quick coach.fit a free online fitness software company helping trainers build programs that they can easily deliver to clients. Loved talking to Coach Jon, I just think he’s a smart guy that understands basic human principles and what people are looking for when it comes to delivering what the market needs. His ability to process information, and systematically approach his work is inspiring and something to aspire to become. Follow Coach Jon on IG @itscoachgoodman Website here - The Personal Trainer Development Center https://www.theptdc.com/ Link to Book - Ignite the Fire (if you’re a trainer looking to scale your business, give this book a ready) QuickCoach.Fit - https://quickcoach.fit/

Kevin Cannella is the Executive Director and Co-Founder of Thank You Life, a psychedelic therapy nonprofit organization with a mission of providing access to all by eliminating the financial barriers to psychedelic therapy. Kevin is a MAPS-trained psychedelic psychotherapist who has been using non-ordinary states to help himself and others heal for 15 years. His life’s work has been to help people heal from their traumas and create a life full of purpose, harmony, peace, and joy. Connect with Kevin at Thankyoulife.org Instagram @ Kevin.on.purpose Please share this podcast with someone you lover and/or care about.

TODAYS GUEST IS MY FRIEND JAKE FINE. JAKE IS CONTENT CREATOR, IN THE LAST YEAR JAKE HAS TAKEN HIS SKILLS AS A CAMERA MAN, EDITPR, AND STORY TELLING ABILITIES TO BUILD A BUSINESS AROUND SHOOTING CONTENT FOR MMA FIGHTERS, PRIMARILY IN THE THE UFC. HES THE MAIN CONTENT CREATOR FOR UFC BANTAMWEIGHT CHAMPION ALJAMAIN STERLING. HE’S IS ALSO THE PRODUCER OF THIS VERY PODCAST YOU'RE LISTENING TO RIGHT NOW I MET JAKE BACK IN 2019 WHEN HE WAS A SENIOR IN HIGH SCHOOL, CONTEMPLATING WHETHER OR NOT HE SHOULD TAKE A GAP YEAR, AND FORGO COLLEGE. SINCE THEN HES FOLLOWED HIS HEART, AND PUT HIMSELF IN POSITIONS WHERE OPPORTUNITIES TO SHOOT CONTENT HAS OPENED UP MANY DOORS. IN THIS PODCAST WE TALK A LITTLE BIT ABOUT FUTURE OF SOCIAL MEDIA, REALITY VS THE MATRIX ,THE CONTROVERSIAL ANDREW TATE, AND BALANCED HUSTLE TO LIFE AND PROGRESSION. FOLLOW JAKE ON INSTAGRAM @JAKEFINEMEDIA

Garry Lineham is one of the co-founders of Human Garage, a movement to help heal 1 billion people using fascial maneuvers. Human Garage Website and Mission https://humangarage.net/ In the podcast we discuss: Humans are self healing machines the power of belief The intelligence of the fascia Bodybuilding, and main stream fitness The benefits of fascial maneuvers Stress mitigation Human performance and advanced ideas of how humans can self heal.

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Todays guest is Justin Rezvani CEO of Zion a decentralized, open-source, utility-based social media protocol that is built on top of Bitcoin. Social media can be extremely useful in making wonderful connections, and establish communities around a positive message that can benfefit and inspire many communities around the globe, however at what expense? Instagram, YouTube, tiktok and Facebook are centralized companies that own your content, your audience and data, Justin envisions a future where social media is built with a more intimate set up where creators and audience members are directly connected via lightning network nodes, where you’re able to control and own all data and content. Another interesting feature of zoin is that you’ll be able to get paid and pay your favorite content creators via bitcoin. Im very interested in what the future social morphs into, and how people like Justin are pioneering that change. Follow Justin on instagram @JustinRezvani and learn about his journey as he continually

#159 Mark Wildman | Making the Unknowns, Known. My guest today is Mark Wildman, celebrity fitness trainer Mark grew up in rural Ohio on an equestrian therapy horse farm, where He learned the value of health at a young age, while watching his mother work with kids who suffered from autism, paralysis, and degenerative diseases like cerebral palsy. Mark is very passionate about coaching movement, using tools like the heavy club bells, steel maces, and kettlebells, he brings a very practical and mathematical approach to his strength and conditioning programs. Mark is based out of Los Angeles, California. His main client base is professional athletes and the Hollywood elite. Mark has been contracted to travel around the world and train some of Hollywood biggest stars for various A list movies. In this podcast Mark and I discuss going through “the hero’s journey” through hard work around something you love, the benefit of clubbell training for elite athletes, specifically athletes in throwing or kicking sports,

Todays guest is Dr.Dan Mossell, Dr.Dan is shaman chiropractor with a holistic healing philosophy Dr.Dan is has been my personal Chiropractor, going on one year now and every time I work with him, I’m simply amazed at how this man reads the body, mind, and soul of his patients. Every time I work with Dr.Dan, I usually chat with him about my stuck emotional energy, situations in my life that put me into lower level vibrations. Truth of the matter is, every person has micro and macro traumas we are living with, and subconsciously plying out in our every day lives. We all know self care is important, exercise, meditation, hot/cold therapies, journaling, talk therapy, getting clear on your values, and from time to time, a physical and spiritual adjustment can put your human instrument back into a coherent state, where we can self heal. In this podcast with dr dan we talk about letting go of our attachments in life, what it means to be a shaman and what the role of a shaman is, and we talk about several practical

Todays guest is David Weck, founder of the Weckmethod, An innovation company created to push the fitness industry forward. David invented the Bosu Ball, everyone has seen that blue half ball in the gym, and maybe has used it a few times. Because that product is a universal tool used in every gym in the world, he doesn’t live your normal(but not really normal) 9-5job life style. David spends a lot of time thinking about the human body, he spends a lot of time moving, and paying attention to what’s happening as a result of certain training methods.He has also invented many other useful tools for improving human performance. He definitely brings a high energy and enthusiastic approach to his teaching methodologies and that’s because he truly believes that some of the fitness techniques he has stumbled upon really really improve a humans capacity to move through each step of life, with maximum efficiency. Throughout the podcast we talk about some of his fitness inventions, spiral training and how that effects o

Todays guest, is Jessie Salas, Jessie is the program director for a method of fitness called Foundation training. Foundation Training is a simple solution that gives you the means to change the way you move and correct the imbalances caused by our modern habits. Through a series of body-weight exercises, Foundation Training activates your posterior muscle chain, anchors the hips, decompresses the spine, and teaches you to take the burden of supporting the body out of your joints and put it where it belongs; in your muscles. No matter your age or your fitness level, Foundation Training puts you on the path to wellness. I met Jessie in Maui, at the MauiFit Convention in 2021. I met him in the XPT barrel sauna, and over heard him talking about several holistic health practices and quantum physics ideas that resonated strongly with me. Jessie is also a retired fire fighter, and after 17 years on the job, theres definitely a “burning” desire in him that wants to share some insight about how to train your nervou

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John Beneduce is an MMA fighter, 2nd degree black belt in BJJ, a trainer, and so much more. In this episode with him, we go deep on the state of society over the past few years and some of the issues that were seeing across the human population right now. Enjoy this episide!