F3 Nation

Bones discusses all the health tips shared on the COT during 2021 and highlights some of his favorites. This episode is jammed packed with health nuggets to kick off your 2022!

Recorded on 12/16/21 with Cadre Danny "Linus" Stokes GTE website: https://growruck.com/register/

Tommy Boy joins the show to discuss the Warrior Nutrition Challenge and how your region can implement it. We discuss his strategies and the secrets that have changed the lives of so many PAX. Warrior Weight Loss Challenge Link: https://coda.io/@f3nation/the-steve/warrior-nutrition-challenge-43 https://stuffworthtrying.com

On the last show of 2021, Tommy Boy & Italian Job share what happens when the men of F3 Nation live out their mission. Aye!

Recorded 12/16/21 Shakespeare and Primer talk about how F3 Nation invigorated their leadership to start a new company that will benefit and serve those who need it the most. Contact: www.gloomfoundry.com graham@gloomfoundry.com / CEO, co-founder

Zamboni busts the common myths around a vasectomy and shares an insider's view on what it is and who it is right for. If you ever had any questions about this procedure this is the show for you.

www.f3nation.com -- 24-hours of prayer: https://docs.google.com/spreadsheets/d/1VucwJuX60M2w9UfyY5HWRvn4bbxDD4nb7m02JH69QU8/edit?usp=sharing

LIZARD BUILDING (Q4.10) -- The Building Of Effective Organizations -- More: https://f3nation.com/q/lizard-building/

Resolutions fail because we often don't make them specific enough, they're worded too negatively, and they're not relevant to the individual. Many #HIM across the F3 Nation have had great success with the #OneWord practice. Tommy Boy & Italian Job talking "One Word", providing a great resource, and a Challenge Worth Trying for you, your Region, and your Shield Lock. Action Booklet: https://drive.google.com/file/d/1HZ7tSSPH2tvHJ_Wt3dxSWa9OEtk7tK5s/view?usp=sharing

Rate Hike & Funny Car join the podcast to discuss their near death experiences and how they returned to the gloom.

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www.f3nation.com https://eastermichael.com/book/

MISSIONALITY.TEAM (Q4.9) -- Prioritizing Team Mission Accomplishment -- More: https://f3nation.com/q/missionality-team/

We've talked about the art of the Emotional Headlock, but once a guy shows up... then what? Tommy Boy & Italian Job share sure-fire ways to keep a guy coming back.

Recorded 12/2/21 with Winnebago & Finger Licking Good Contact them directly via Facebook - Mark Guenther & Joe Baker Fitness

Marc Rubinstein (ScarU) discusses the 5 Elements of Health and what strategies you can implement today to accelerate your total wellbeing.

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ACCOUNTABILITY.TEAM (Q4.8) -- Setting And Maintaining High Standards Within The Team -- More: https://f3nation.com/q/accountability-team/

CSPAN joins Tommy Boy & Italian Job to train the Pod Pax Nation on the invaluable 8-Block. LINK: https://coda.io/@f3nation/the-steve/lead-right-50

Recorded 11/26/21 - Bing talks 2021 F3 Expansion results and 2022 F3 Expansion plans Contact at: Bing@f3nation.com