A1 Coaching

I've no idea why the UCI have ignored so many important issues in our sport and choose to enact a solution to a problem that doesn't exist. 14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com

Great weekend of Cycling. From Wout winning, to Sam puking and Bouhanni doing what he does 14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com

Sam Bennett is the fastest sprinter in the world and he has taken another step forward with a victory yesterday. Yesterdays victory in De Panne was his first 1 day World Tour win. 14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com

My 2021 Predictions for Classics and Grand Tours. 14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com

News emerging from France is not encouraging for Paris Roubaix 14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com

The racing season is upon us and one of the most famous races on the calendar has been won by the underdog. Milan San Remo is why we love bike racing.  14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com

Co-Vid restrictions have polarised public opinion but main stream media fails to acknowledge that there exists a growing number of credible academics & scientists who disagree with government policy. My goal is to facilitate the open debate we should have been having in main stream media. 14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com

How do we judge the best rider on the planet? Is it a GC rider or a one day specialist? I give my metrics for how I decide and name who I think is the best on the planet. 14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com

There is one sure fire way to become an overnight success and that is what todays podcast is about.  14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com

Weight loss can sometimes be over complicated. Here is a simple way to balance your weight loss goals and training plan. 14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com

So much of our lives is governed by calendars, to-do lists and schedules. Here is another way to look at productivity - productive rest periods. 14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com

I've always loved watching someone who has it all and then falls from grace only to regain & surpass their previous heights. A great chat with the youngest ever US National Champion, Jonny Brown 14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com

In every situation there is a choice of how to we respond. There is a parable I love called "Good Thing, Bad Thing, Who Knows". Today i want to tell you that story.  14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com

Mathieu van der Poel put down some outrageous power figures to win Strade Bianche at the weekend. We discuss his hurt bombs and Bernal's tactical disaster 14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com

Ever wonder why you're always tired? That's what I explore today.  14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com

For a long time i've wanted a mobile podcast studio which would also double as an exploration vehicle - that's what i'm building! 14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com

During my recent trip to Colombia I was lucky enough to have a local showing me the ropes. Now he shares with me his thoughts on why Colombia is such a special country. 14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com Follow Tomas https://www.instagram.com/colombiacycling/ http://www.colombiacycling.com/en/

Depression seems more prevalent than ever in our society. What causes it and is there any truth to the old adage "a healthy body equals a healthy mind" 14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com

Every race isn't a priority. There are times when you should look to train hard all the way up to and possibly even on race day.  14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com

You own your phone, your phone does not own you. Simple steps for breaking the chains of addiction. 14 day challenge www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com