Sinopsis
Podcast by A1 Coaching
Episodios
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The End: My Final Gravel Race of 2022
06/10/2022 Duración: 13minIt's been an epic 2022 of biking adventures but the curtain is coming down this weekend. I also chat about my ambitious plans for 2023 and i've got myself a new bike. Today's Show Sponsor is Stages. To get 20% off your power meter go to www.stagescycling.com and use code "roadman" at checkout. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
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Best Three Lessons From 100 Self Help Books
05/10/2022 Duración: 14minI've read 100's of Self Help Books in my time but there are a few lessons & books that have really stood out and had a profound impact on me. Today's Show Sponsor is Athletic Greens. To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to https://www.athleticgreens.com/roadman Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
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The Final Classic Of The Season - Il Lombardia
04/10/2022 Duración: 12minThe 5th and final classic of the season takes place in Italy this coming weekend - Il Lombardia I preview the course, the contenders and some random musings Today's Show Sponsor is Stages. To get 20% off your power meter go to www.stagescycling.com and use code "roadman" at checkout. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn Check out Jack's Charities https://jackultracyclist.com/charities/ --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
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The Ultimate Girona Survival Guide
03/10/2022 Duración: 16minThe most common Insta DM I get is from people looking for information on Girona. Where to rent bikes, where to eat, what loops to do...so I've created the "Ultimate Girona Survival Guide" Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
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The Rider Of Her Generation - Marianne Vos
01/10/2022 Duración: 14minFrom the age of fiveMarianne Vos was enthralled by the bike. Her dad bought her a tiny road bike and so began her love of racing. Vos is the most winning-ist rider ever and Sarah profiles this star, her accolades, her struggles and her legacy off the bike. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
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$1,000 For A Pair Of Cycling Socks - Newbie Questions With Sarah
30/09/2022 Duración: 20minAnthony answers the age old question, Which is better, Shimano, SRAM or Campagnolo? A listener challenges the cycling mantra “It’s Raining, We’re Training'' and wonders if it’s ok to love ZWIFT as much as they do? Sarah marvels at the cost of cycling kit and may have found the most expensive set of cycling socks in the world. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
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The 2022 Badlands Winner - Lael Wilcox
29/09/2022 Duración: 48minToday I welcome to the show bike packing/ultra distance cycling royalty, Lael Wilcox. Lael is the Tour Divide Record holder along with winner of both Badlands and Trans AM. Beyond racing Lael continues to inspire others to take the path less travelled. Today's Show Sponsor is Athletic Greens. To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to https://www.athleticgreens.com/roadman Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
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The Three Best Things I've Learnt From 550 Podcast Episodes
28/09/2022 Duración: 19minI've had over 550 podcast episodes and through all of those i've been fascinated with the thread that links top performers. I want to explore that thread today and talk about the three lessons i've learnt that link top performers. Today's Show Sponsor is Athletic Greens. To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to https://www.athleticgreens.com/roadman Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
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I Just About Survived - The Chamois Time Tour
27/09/2022 Duración: 19minI made it back from Spain, just about. The mileage was savage, the heat was unrelenting and the alcohol was flowing. The Chamois Time Tour for 2022 has concluded. Here's how it went..... Today's Show Sponsor is Athletic Greens. To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to https://www.athleticgreens.com/roadman Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
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Worlds: Van der Poel Arrested as Remco is Crowned King with Joe Laverick
26/09/2022 Duración: 21minThe biggest weekend of racing on the Cycling Calendar has come and gone. A new King has been crowned. Remco Evenepoel has lived up to the hype, adding the World's Title to his Vuleta victory. I'm joined by Joe Laverick to unpack all the action including the Van der Poel arrest controversy. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
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World Championships Road Race 2022 - A Preview
22/09/2022 Duración: 12minThe World Championships Road Race kicks off this weekend in "The Gong", Australia. Will infighting stop the Belgians? Can Evenepoel stay in line? Is Pogacar actually better off without Roglič and Mohorič? In this podcast we give you all the details you’ll need ahead of this epic 267km race that will see the best bike riders in the world fight it out for the iconic rainbow stripe jerseys. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
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10 Things You Should Know Before Dating A Cyclist
20/09/2022 Duración: 11minSarah learned the hard way so you don’t have to. Is the cyclist in your life really telling the truth when they say they’ll be “Back In Three Hours”? That “Romantic Surprise Getaway”... think again. And what to think if they ask you to go cycling with them. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
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I Was Never A Mercedes Kind Girl Anyway - With Sarah
17/09/2022 Duración: 08minSarah chats about the big leap of faith she took a few months ago quitting her 9-5 job and why a beat up van has totally changed her perspective about what's important in life. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
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It's a FARCE! - Newbie Questions With Sarah
16/09/2022 Duración: 17minSarah has some more strong opinions on the relegation battle, Anthony as per usual disagrees with her. A listener wants to know if there is a way to train with someone who is at a higher level with their fitness. Looking for a Gravel race to target in the next 12 months? Anthony talks about some of his favourites and what tools are a must have for a ride. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
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Ella Harris - Smart, Witty and Fun But Underpinned By Talent & Drive
15/09/2022 Duración: 20minNot only is Ella Harris an amazing bike rider, she is witty, honest and her love of racing is palpable. You will have a few laugh out loud moments during this chat with the team CANYON/SRAM rider. She was discovered through the Zwift Academy and she talks about how she was accepted into the pro peloton as a former “avatar” rider. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Today's Show Sponsor is Wattbike. Head over to www.wattbike.com and use code "ROADMAN250" for an additional £250 off your purchase. Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
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350km in Two Days..The Chamois Time Tour Fuel...? Coke, Chocolate Milk & Beer
14/09/2022 Duración: 11minAnthony & Aaron are keeping the foot to the gas to make the rendezvous point in Biaritz, they're under pressure for time. Fuelling?... well let's just say... it's unorthodox. It may not have backing in science but it's worth a shot and Aaron seems to think this elixir relaxes, hypes up and steadies the body all at once. There is still 1,250kms to go so hopefully it works! Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
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Alina Jäger - Cyclist, Photographer, Videographer & Storyteller
13/09/2022 Duración: 36minAlina Jäger is an inspiring guest, she has a big platform and is using that to inspire cyclists at all levels. Alina is a videographer, a photographer, a cyclist and a social media sensation. There’s a new world of cycling at the moment. We are finally breaking down the old thinking that in order to be a success you have to make a professional team, but that’s not what success looks like to everyone and Alina captures this in her storytelling. Alina is not afraid of taking on daunting challenges and through beautiful recounting of her adventures she captures the love we all have for the bike. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram
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The Chamois Time Tour Spain - 1,600km in 10 Days
12/09/2022 Duración: 10minBadlands was a FAIL but Anthony is ready for his next epic adventure. 1,600km in just 9 days. Aaron hasn’t put his bike up for sale after Badlands and is going with him on this mad escapade which will see them ride the length and breadth of Spain but they can’t hang about and it’s a race to get to Biaritz so they can meet up with another group of riders to do the final leg to Girona. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Today's Show Sponsor is Wattbike. Head over to www.wattbike.com and use code "ROADMAN250" for an additional £250 off your purchase. Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https
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The UCI Relegation Rules Explained - With Sarah
09/09/2022 Duración: 10minThe UCI points system, like most things with cyclings governing body…It’s complicated. There’s been a lot of confusion about how the promotion/relegation systems works. As things heat up in the relegation battle Sarah unpicks this the minefield. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
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Matthew Hayman - The Story Of The Under Dog
08/09/2022 Duración: 55minMatt Hayman was the rank outsider, the domestique, destined never to have the glory and always in a supporting role. Weeks before Paris -Roubaix , success for Matt would just been making the start line. But a broken arm in a preparatory race seemed to have scuppered his chances of taking part. In an almost super human effort he managed to make the start line…but the story doesn’t end there. Some times in sport the little guy does have his day in the sun. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message