Optimal Relationships Daily

Mark Manson shares why love is not enough. This is Part 1 of 2. Episode 566: [Part 1] Love is Not Enough by Mark Manson on How To Build Healthy Relationships Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing cultural landscape, the site grew. By 2013, he had begun writing about larger cultural issues — gender relations, happiness, ambition, life purpose, and cultural perspectives he had gathered while living in various countries around the world. Despite the fact that the business was still directed at men, thousands of women began reading and asking for advice as well. That same year, he made the leap to his own site and domain, broadening the demographics

Allison Carmen shares her thoughts on the blessings of a messy room. Episode 565: The Blessings of A Messy Room by Allison Carmen on How to Practice Gratitude with Children & Mindful Parenting Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching and life coaching. Today, Allison’s clients range from owners of multi-million dollar companies to artists, actors, writers, and parents. She's also the host of the podcast: 10 Minutes to Less Suffering. The original post is located here: http://www.allisoncarmen.com/the-blessings-of-a-messy-room/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad c

Shawna Scafe of Simple On Purpose shares if self-care is the answer when motherhood sucks.  Episode 564: Is Self-Care the Answer When Motherhood Sucks? by Shawna Scafe of Simple On Purpose on Parenting & Mom Life Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone.  The original post is located here: https://simpleonpurpose.ca/lost-in-motherhood-find-yourself/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm

Laura Dabney shares how to cope with holiday-triggering emotions. Episode 563: From Anger to Anxiety: How to Cope with Holiday-Triggering Emotions by Dr. Laura Dabney on Family Holiday Advice Laura Dabney specializes in helping clients from across the nation break destructive patterns impacting their relationships. With Laura's support, clients discover the path to happier, healthier futures with deeper personal connections. In addition to a life-coaching certification, Laura has obtained her medical degree and completed a psychiatric residency.  The original post is located here: https://www.lauradabney.com/from-anger-to-anxiety-how-to-cope-with-holiday-triggering-emotions/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Evan Marc Katz shares if it is possible to be friends with an ex and still move on.  Episode 562: Is It Possible to Be Friends With An Ex and Still Move On? by Evan Marc Katz on Dating & Breakup Advice Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands of his clients have fallen in love, gotten married, started families, and found happiness, after only a few months of coaching. It’s an unlikely career for a man--much less a man who was called a “serial dater” by CNN--yet that’s what makes Katz such a unique coach. By helping women understand men--what they think, how they act, and what they really want--he empowers them to make healthy, informed choices in love. The original post is located here: https://www.evanmarckatz.com/blog/letting-go/is-it-possible-to-be-friends-with-an-ex-and-still-move-onVisit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Le

Dr. Diana of Love in 90 Days shares how to survive the holidays.  Episode 561: How to Survive the Holidays: Family Relationship Advice by Dr. Diana Kirschner of Love In 90 Days PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of singles and couples to find the relationships of their dreams. Along with her team of expert Love Mentor and dating coaches, she uses a unique approach to empower women by phone/Skype all over the world to heal from heartbreak and find lasting love. Dr. Diana is the author of the new books, Find Your Soulmate Online in 6 Simple Steps and 30 Days to Love; the relationship advice book, Sealing the Deal: The Love Mentor’s Guide to Lasting Love and the bestselling dating book, Love in 90 Days, which is the basis for her one-woman PBS TV Show Finding Your Own True Love. Talk with an expert Love Mentor coach for 40 minutes for free, and get special VIP treatment by mentioning the Optimal Living Daily podcasts: http://lovein90days.com/dating-c

Jay and Heather Harrington share 3 ways to slow down and soak it all in.  Episode 560: 3 Ways to Slow Down and Soak It All In by Jay & Heather Harrington of Life And Whim on Mindfulness with Children Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's possible. They live in pursuit of a purposeful, meaningful, active, and simple life. The original post is located here: https://www.lifeandwhim.com/first-moments-blog/3-ways-slow-soakVisit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Katrina Norman of The Mom Chronicle shares her thoughts how the stories in our heads hurt our relationships.  Episode 559: Reality Versus Personal History: How the Stories in Our Heads Hurt Our Relationships by Katrina Norman Katrina Norman is on a journey to discover herself a little more every day. One of the tools to help her get there is how she interacts with the little people that emerged from within her. She is looking at the "me" in her relationships with the most vulnerable around her, her children. She is thinking of those moments of awareness where she is stripped bare in her role as mother and nurturer. She is using this as a mirror to focus on the raw, real, naked soul inside of her.  The original post is located here: http://themomchronicle.com/reality-versus-personal-history/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Start thriving and help women in need today by going to ThriveCausemetics.com/ORD and enter code "ORD" for 15%

2 shorter posts from Lisa Merlo-Booth on defensiveness and relationship truism.  Episode 558: Defensiveness: A Leading Relationship Killer AND Relationship Truism by Lisa Merlo-Booth on Dating Advice Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression.  The original posts are located here: https://lisamerlobooth.com/defensiveness-a-leading-relationship-killer/ & https://lisa

Eddie Corbano of Love's a Game shares the magic formula for overcoming a break-up fast.  Episode 557: The Magic Formula For Overcoming A Break-Up Fast by Eddie Corbano of Loves A Game on Dating Advice Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn your life around and become the best version of yourself that you can ever be, and attract your ideal partner (your "Authentic Love") by being that new you. He gives you the tools, motivation, and inspiration to make this breakup the catalyst to become a stronger and more confident person: to break free from your ex, reclaim your emotional freedom, and live the life you are really destined to live. Take the test: how fast can you move on from your ex: http://lovesagame.com/heal The original post is located here: https://lovesagame.com/the-magic-formula-for-overcoming-a-break-up-fast/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Right now, Solid Gold is of

Kristine Klussman shares the why to creating a sustainable self-care routine. Episode 556: The "Why" To Creating A Sustainable Self-Care Routine by Dr. Kristine Klussman on Improving Self Care Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral training programs at California Pacific Medical Center in San Francisco. She found her work with cancer and cardiac patients inspiring, uplifting, and humbling. She found so many of those going through life-threatening illness were - sometimes for the first time in their lives - absolutely clear what truly mattered to them: authenticity and connection. In 2016, she founded a non-profit to focus full-time on trying to understand, explain and teach what she now believes is the single most meaningful and rewarding aspect of our existence.  The original post is located here: https://www.kristineklussman.com/the-why-to-creating-a-sustainable-self-care-routine

Neghar Fonooni shares her thoughts on food education for kids. This is part 2 of 2.  Episode 555: [Part 2] Food Education for Kids by Neghar Fonooni on How To Get My Child To Eat Healthy Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give themselves permission to be vulnerable, authentic, and fully alive. She has worked as a personal trainer and fitness coach for over 15 years, served as an Arabic linguist in the United States Air Force, has been writing since she was eight years old, and birthed a witty and hilarious baby boy ten years ago. Her central focus is to help empower women through strength and bring wild and warm energy wherever she goes. The original post is located here: http://www.negharfonooni.com/food-education-for-kids/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit

Neghar Fonooni shares her thoughts on food education for kids. This is part 1 of 2. Episode 554: [Part 1] Food Education for Kids by Neghar Fonooni on How To Create A Healthy Nutrition Plan for Families Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give themselves permission to be vulnerable, authentic, and fully alive. She has worked as a personal trainer and fitness coach for over 15 years, served as an Arabic linguist in the United States Air Force, has been writing since she was eight years old, and birthed a witty and hilarious baby boy ten years ago. Her central focus is to help empower women through strength and bring wild and warm energy wherever she goes. The original post is located here: http://www.negharfonooni.com/food-education-for-kids/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Visit hellonoemie.com a

Kyle Benson with The Gottman Institute shares why arguments about money aren't about money. Episode 553: Arguments About Money Aren't About Money by Kyle Benson with The Gottman Institute on Finances & Marriage The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity. Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The

Shelby Forsythia shares the crucial difference between a death and a breakup. Episode 552: The Crucial Difference Between A Death and A Breakup by Shelby Forsythia on Relationship Ending Advice Shelby Forsythia never intended to study grief, but now she is an Intuitive Grief Guide who speaks, writes, and teaches powerful truths about grief and loss. She is the podcast host of Coming Back: Conversations on Life After Loss where she and her guests tell the truth about life after death, divorce, diagnosis, and more. Find more at ShelbyForsythia.com The original post is located here: https://medium.com/@shelbyforsythia/the-crucial-difference-between-a-death-and-a-breakup-12c84747d538Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Ilan & Guy Ferdman of MindBender.co share how to deal with a break up and move on faster.  Episode 551: How To Deal With A Break Up And Move On Faster by Ilan and Guy Ferdman of MindBender.co Ilan & Guy Ferdman are the founders of Satori Prime. They happen to be blood brothers and real-life best friends. They coach people and companies all over the world in leadership, personal development, and spiritual growth. They've built multiple 7-figure businesses while maintaining a high-quality life, filled with lots of travel, family time, and unique personal growth experiences. Teaching others how to have it all in every area of life, is their heart's work.  The original post is located here: https://mindbender.co/how-to-deal-with-a-break-up-and-move-on-faster/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Kalen Bruce of Freedom Sprout shares how to fight entitlement mentality in an entitled world. Episode 550: How to Fight Entitlement Mentality in an Entitled World by Kalen Bruce of Freedom Sprout on Parenting Challenges Kalen Bruce created Freedom Sprout to fill a void. He heard too many conversations about how "they don't teach finance in schools." It took years for him to stop complaining about it and do something about it. He has five kids, so him and his wife have to get five adults into the world with a solid knowledge of finances. The ultimate goal and vision of Freedom Sprout: To sprout a future of financial freedom for 1,000,000 children. The original post is located here: https://freedomsprout.com/entitlement/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

2 posts from Julie Morgenstern on a parent's role with homework and how to teach your kids money management. Episode 549: Homework Done Right: What's a Parent's Role? AND Life Skills: How to Teach Your Kids Money Management Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world - by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized. The original posts are located here: https://www.juliemorgenstern.com/tips-tools-blog/2018/8/23/f1rs7oibhw25blo26dec0ips7bv5xe & https://www.juliemorgenstern.com/tips-tools-blog/2019/

Dr. Samantha Joel with Luvze shares how expensive rings and weddings may lead to relationship problems.  Episode 548: Diamonds Aren't Forever: Expensive Rings and Weddings May Lead to Relationship Problems by Dr. Samantha Joel Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and scientific evidence. They also believe this information is most beneficial when presented in an engaging and entertaining fashion. They take research findings from the fields of psychology, family studies, sociology, communication, evolutionary biology, and others, and put them in a format that you can use. The original post is located here: https://www.luvze.com/diamonds-arent-forever-expensive-rings-and-weddings-may-lead/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Evan Marc Katz shares how to survive the frustration of online dating. Episode 547: How Do I Survive The Frustration Of Online Dating? by Evan Marc Katz on How To Find A Boyfriend on Apps Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands of his clients have fallen in love, gotten married, started families, and found happiness, after only a few months of coaching. It’s an unlikely career for a man--much less a man who was called a “serial dater” by CNN--yet that’s what makes Katz such a unique coach. By helping women understand men--what they think, how they act, and what they really want--he empowers them to make healthy, informed choices in love. The original post is located here: https://www.evanmarckatz.com/blog/online-dating-tips-advice/how-do-i-survive-the-frustration-of-online-datingVisit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn mor