Optimal Relationships Daily

Kristine Klussman shares how to make a great day even greater. This is part 1 of 2. Episode 586: [Part 1] How to Make a Great Day Even Greater by Kristine Klussman on How To Appreciate Life & Find More Love Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral training programs at California Pacific Medical Center in San Francisco. She found her work with cancer and cardiac patients inspiring, uplifting, and humbling. She found so many of those going through life-threatening illness were - sometimes for the first time in their lives - absolutely clear what truly mattered to them: authenticity and connection. In 2016, she founded a non-profit to focus full-time on trying to understand, explain and teach what she now believes is the single most meaningful and rewarding aspect of our existence. The original post is located here: https://www.kristineklussman.com/how-to-make-a-great-day-even-greater/

Laura Dabney on when teenage or grown children disrespect you. Episode 585: When Teenage or Grown Children Disrespect You by Laura Dabney on Communicating & Parenting with Teenagers Laura Dabney specializes in helping clients from across the nation break destructive patterns impacting their relationships. With Laura's support, clients discover the path to happier, healthier futures with deeper personal connections. In addition to a life-coaching certification, Laura has obtained her medical degree and completed a psychiatric residency. The original post is located here: https://www.lauradabney.com/when-teenage-or-grown-children-disrespect-you/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

James Altucher shares how to turn your 12-year old into an entrepreneur. Episode 584: How to Turn Your 12 Year Old Into an Entrepreneur by James Altucher James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The Financial Times, TechCrunch, and The Huffington Post. USA Today named his book Choose Yourself one of the 12 Best Business Books of All Time. The original post is located here: https://jamesaltucher.com/blog/how-to-turn-your-12-year-old-into-an-entrepreneur/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

2 short posts from Leo Babauta of Zen Habits about being a dad and a secret to dad greatness. Episode 583: On Being a Dad AND A Secret to Dad Greatness by Leo Babauta of Zen Habits on Parenthood & Fatherhood Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: http://zenhabits.net/dads & http://zenhabits.net/dad Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts For a limited time our show listeners can get 25% off a Calm Premium subscription at Calm.com/ord25. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chalene Johnson of The Chalene Show shares what to do when no one supports you. Episode 582: What To Do When No One Supports You by Chalene Johnson on How To Have Difficult Conversations with Family Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original post is located here: https://www.chalenejohnson.com/what-to-do-when-no-one-supports-you/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook G

Shelby Forsythia shares her thoughts on when people aren't who we need them to be. Episode 581: When People Aren’t Who We Need Them To Be by Shelby Forsythia on Expectations in Relationships vs. Reality Shelby Forsythia never intended to study grief, but now she is an Intuitive Grief Guide who speaks, writes, and teaches powerful truths about grief and loss. She is the podcast host of Coming Back: Conversations on Life After Loss where she and her guests tell the truth about life after death, divorce, diagnosis, and more. Find more at ShelbyForsythia.com The original post is located here: https://medium.com/@shelbyforsythia/when-people-arent-who-we-need-them-to-be-5c878a444774 Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Cara Harvey of A Purpose Driven Mom shares 4 benefits of healthy living. This is part 2 of 2. Episode 580: [Part 2] 4 Benefits of Healthy Living by Cara Harvey of A Purpose Driven Mom on Working Out & Eating Right Cara Harvey is a wife, mom, online mentor and woman of God. She has been married to her husband, Ron, for 3 years and they live with their 11 year-old stepson, 2-year old daughter and 2-month old son. She currently works as a virtual lifestyle, mindset, and success coach and her mission is to provide women with the tools, resources and community to reach their goals, empower themselves, find their happiness and live a life by design. The original post is located here: https://apurposedrivenmom.com/4-benefits-of-healthy-living/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Cara Harvey of A Purpose Driven Mom shares 4 benefits of healthy living. This is part 1 of 2. Episode 579: [Part 1] 4 Benefits of Healthy Living by Cara Harvey of A Purpose Driven Mom on Finding Me Time As A Mother Cara Harvey is a wife, mom, online mentor and woman of God. She has been married to her husband, Ron, for 3 years and they live with their 11 year-old stepson, 2-year old daughter and 2-month old son. She currently works as a virtual lifestyle, mindset, and success coach and her mission is to provide women with the tools, resources and community to reach their goals, empower themselves, find their happiness and live a life by design. The original post is located here: https://apurposedrivenmom.com/4-benefits-of-healthy-living/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Marc Bilodeau shares his thoughts on romantic relationships from an analytical mind. Episode 578: Romantic Relationships from an Analytical Mind by Marc Bilodeau on How To Define A Relationship Marc Bilodeau started his blog to become a better writer, however, it has evolved into a place where he shares personal thoughts, experiences, and words of subjective wisdom. He is not an expert or certified in any of the subject matter, but hopes that his experiences and thoughts may help others by invoking internal thinking, or inspire others to try new things. The original post is located here: https://www.marcbilodeau.com/romantic-relationships/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Eddie Corbano of Love's a Game shares 10 big red flags your relationship is going downhill. Episode 577: 10 Big Red Flags Your Relationship Is Going Downhill by Eddie Corbano of Loves A Game on Dating Issues Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn your life around and become the best version of yourself that you can ever be, and attract your ideal partner (your "Authentic Love") by being that new you. He gives you the tools, motivation, and inspiration to make this breakup the catalyst to become a stronger and more confident person: to break free from your ex, reclaim your emotional freedom, and live the life you are really destined to live. Take the test: how fast can you move on from your ex: http://lovesagame.com/heal The original post is located here: https://lovesagame.com/10-big-red-flags-your-relationship-is-going-downhill/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more abou

Lisa Merlo-Booth shares why your silence is acceptance when there are mean girls at the office. Episode 576: Mean Girls at the Office: Your Silence is Acceptance by Lisa Merlo-Booth on Relationships with Co-Workers Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/mean-girls-at-the-office-inherent-in-your-silen

An Excerpt from the book Getting unSTUCK - 5 Simple Steps to Emotional Well-Being by Shira Gura. Episode 575: An Excerpt from the book Getting unSTUCK - 5 Simple Steps to Emotional Well-Being by Shira Gura Shira Gura is on a mission to create an emotionally healthy world. Through her coaching services and self-awareness tools, she helps moms and wives understand and regulate their emotions, thoughts, and behaviors so they can feel calm, free and in control, and positively impact those around them. More information is located here: https://shiragura.com/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Tamara Patterson with The Gottman Institute shares her thoughts on dating your wife with kids under five. Episode 574: Dating Your Wife with Kids Under Five by Tamara Patterson with Gottman Institute on Marriage & Children The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity. Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign

Dr. Marisa Cohen with Luvze shares her thoughts on friendship dissolution. Episode 573: Friendship Dissolution: The Whys and Goodbyes by Dr. Marisa Cohen of Luvze on Breaking Up with A Friend Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and scientific evidence. They also believe this information is most beneficial when presented in an engaging and entertaining fashion. They take research findings from the fields of psychology, family studies, sociology, communication, evolutionary biology, and others, and put them in a format that you can use. The original post is located here: https://www.luvze.com/friendship-dissolution-the-whys-and-goodbyes/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Brianna Harry of YeMash shares her thoughts on thin love not being love at all. Episode 572: Thin Love Ain't Love At All by Brianna Harry of YeMash on Finding Self Love & Relationship Success YeMash is a private publishing group; currently in its early stages. At the core of all content published, shared, and promoted by YeMash are the principles of expressing truth, exuding positive energy, and living as your honest self. The original post is located here: http://www.yemash.com/blog/thin-love-aint-love-at-all Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Jess Chua with OLD Podcast shares how to get out of a toxic relationship. Episode 571: How To Get Out Of A Toxic Relationship by Jess Chua with OLD Podcast on How To Break Up Jess Chua blogs and edits content at Optimal Living Daily. Jess has a BA in Business and English, intentionally chosen because of her passion for writing and her interest in business. From the time she was a child, Jess could always be found writing. She currently blogs about achieving goals and overcoming limiting beliefs at Inner Life Goals. The original post is located here: https://oldpodcast.com/get-out-toxic-relationship/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Right now, Solid Gold is offering our listeners 30% off your first order by visiting solidgoldpet.com/ord. Learn more about your ad choices. Visit megaphone.fm/adchoices

Emily McDermott with No Sidebar shares 4 ways to combat mental clutter. Episode 570: 4 Ways to Combat Mental Clutter by Emily McDermott with No Sidebar on Parenting Tips & Raising Children No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul. The original post is located here: https://nosidebar.com/combat-mental-clutter/ Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

2 posts from Julie Morgenstern on parenting. Episode 569: How To Do Your P.A.R.T. as a Parent AND Parenting Through Perfectionism by Julie Morgenstern Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world - by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized. The original posts are located here: https://www.juliemorgenstern.com/tips-tools-blog/2018/9/19/title & https://www.juliemorgenstern.com/tips-tools-blog/2018/8/10/parenting-through-perfectionism Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Gr

Keith Wilson shares his thoughts on calibrating your compass.  Episode 568: Calibrate Your Compass by Keith Wilson on Finding Your Own Independent Path After A Breakup Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot of writing about ways to improve your relationships and become the person you would like to be. His newest book is The Road to Reconciliation: A Comprehensive Guide to Peace When Relationships Go Bad.  The original post is located here: https://keithwilsoncounseling.com/2017/12/29/calibrate-your-compass/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark Manson shares why love is not enough. This is Part 2 of 2. Episode 567: [Part 2] Love is Not Enough by Mark Manson on How To Find The Right Person Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing cultural landscape, the site grew. By 2013, he had begun writing about larger cultural issues — gender relations, happiness, ambition, life purpose, and cultural perspectives he had gathered while living in various countries around the world. Despite the fact that the business was still directed at men, thousands of women began reading and asking for advice as well. That same year, he made the leap to his own site and domain, broadening the demographics of his