Nutrition & Alternative Medicine

Spaces Available for the Sacred Shamanic Journey in February in San Diego! Reach out for more information  jj@jjflizanes.com   Applications now open for Rewiring Your Core Patterns starting mid March http://jjflizanes.com/rewire    Holiday special extended for High Vibrational Wines 30% off Starter Pack http://highvibrationalwines.com  use code HOLIDAY30    JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com  

Spaces Available for the Sacred Shamanic Journey in February in San Diego! Reach out for more information  jj@jjflizanes.com    Miriam Rahav, M.D. is a triple boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is also certified in acupuncture through the Tristate School of Acupuncture. She is trained in ART through the Klinghardt Academy and importantly, in metabolic and terrain-centric approaches to oncology with Dr. Nasha Winters. Dr. Rahav started up an integrative medicine center in the heart of New York City in 2017 where she is joined by colleagues in offering heart-centered integrative medicine to a diverse community of fellow humans.  http://rahavwellness.com    JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people ident

Spots still available for The Sacred Shamanic Journey Feb 23-25th.  Reach out to jj@jjflizanes.com to learn more.   1 spot available in the Inner Circle Mastermind 2024!  http://jjsinnercirclemastermind.com   This episode is a before and after case study with Ashley McCaghren. Ashley is my customer service manager and is also a member of Empower U.  She had a question a few months ago about how to better deal with ADD and Anxiety and I recommended a guided journey VIP with me to get to the root cause. While I didn't listen to the "before" show until after we recorded the "after", I am quite pleased that her goal of peace did in fact come true!! If you deal with anxiety and are ready to get to the bottom so you can experience peace also, consider a VIP of your own. Reply to this email after listening to this episode to learn more.   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with co

Get your ticket to Awaken Your Dream Life Virtual in January 2024! http://jjflizanes.com/dreamlife   Buy your copy of The Invisible Fitness Formula http://jjflizanes.com/iff   Interested in working on Self Care and Body Shame? http://jjflizanes.com/bodyshame   Last chance to watch What Blocks Your Brilliance  http://jjflizanes.com/brilliance   Patti Woods helps people who are stuck in the patterns of negative self-talk and poor body image and who base their worth on the number on the scale to reframe their perspective and find appreciation and beauty where they are now. She also promotes, assists and encourages people to be the healthiest and happiest versions of themselves. http://jjflizanes.com/patti   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your

3 Spot Left in the Inner Circle Mastermind 2024! Apply for free http://jjsinnercirclemastermind.com   Get your ticket to Awaken Your Dream Life Virtual in January 2024! http://jjflizanes.com/dreamlife     Get 30% OFF the Starter Pack of High Vibrational Wines http://highvibrationalwines.com   use code HOLIDAY 30   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formu

Interested in working on Self Care and Body Shame? http://jjflizanes.com/bodyshame   Get your ticket to Awaken Your Dream Life Virtual in January 2024! http://jjflizanes.com/dreamlife     Get 30% OFF the Starter Pack of High Vibrational Wines http://highvibrationalwines.com   use code HOLIDAY 30     Dr. Jane Guyn is a world renowned relationship coach who received her PhD in Human Sexuality, and has worked with hundreds of couples all over the world.  Although her work, with both couples and individuals, has maintained an emphasis with issues related to intimacy and sex, she also works with many people who have fears and/or abuse issues related to sex, as well as a variety of many other issues that may arise from any relationship.   She is the author of the best-selling book, ​"Too Busy To Get Busy", and, when she's not working directly with a couple or individual, she spends the majority of her time connecting with individuals through her blogs, video blogs, speaking engagements, television appearances,

Get your ticket to Awaken Your Dream Life Virtual in January 2024! http://jjflizanes.com/dreamlife   Miss the masterclass What Blocks Your Brilliance?  Watch it here http://jjflizanes.com/brilliance   Get 30% OFF the Starter Pack of High Vibrational Wines http://highvibrationalwines.com   use code HOLIDAY 30   Jeanne has a passion to help empower her clients to eat well and enjoy an active, healthy life at any age. She has followed a career path that has earned her recognition as an expert in food, nutrition and healthy aging. She received her B.S. Degree in Clinical Nutrition from the State University of New York at Buffalo in 1979. Over the past 35 years, she has provided nutrition services for a broad range of clients including Pritikin Systems Inc., Kathy Smith, the LA Kings, Mattel Corp., Unocal, Chez Melange Inc. and Richard Simmons, where she helped launch his successful Deal- A-Meal program in 70 + healthclubs across the country. Jeanne was named California Recognized Young Dietitian of the Year in 19

Inner Circle Mastermind 2024 Applications open!  http://jjsinnercirclemastermind.com   3 Pay option still available for Awaken Your Dream Life in January!  http://jjflizanes.com/dreamlife   Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller.  As a podcast host of The Nice Guys on Business, Doug has interviewed, Gary V, Arianna Huffington, John C. Maxwell and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Productions, providing podcast production, editing and launch services. His Nice Guys podcast, with over 1,300 episodes, has been downloaded 5 million times, in more than 175 countries.   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series

Applications open for Inner Circle Mastermind 2024!  http://jjsinnercirclemastermind.com   4 pay option ends Nov 30th for Awaken Your Dream Life in January!  http://jjflizanes.com/dreamlife   In this episode, JJ Flizanes and Doug Sandler team up to explore the intricacies of money management for couples. Money can be a source of joy, stress, and everything in between, especially when two individuals come together to build a life. Join us as we delve into the world of financial harmony and provide insights, tips, and strategies for couples looking to master their money matters. Join JJ Flizanes and Doug Sandler in this enlightening conversation as they guide couples through the maze of money management. Whether you're newlyweds or seasoned partners, this episode offers actionable insights to help you create a solid financial foundation for a thriving relationship. Tune in, take notes, and embark on your journey to financial harmony with your significant other!  

Applications open for Inner Circle Mastermind 2024!  http://jjsinnercirclemastermind.com 4 pay option ends Nov 30th for Awaken Your Dream Life in January!  http://jjflizanes.com/dreamlife   Kathy Ziola is passionate about authenticity, living with presence and compassion, and helping others do the same. Nonviolent Communication has been her path of learning and teaching since 2005. As a certified trainer with the Center for Nonviolent Communication, she has been facilitating training, trainer training, and coaching in a wide variety of settings transforming lives and relationships with compassion and laser sharp insight. Her business, Communication Works, is based in Loveland, Colorado. Highlights of her development include a BS degree in Human Development and Family Studies and an MA in Agency Counseling, certifications in massage therapy, yoga, and meditation instruction, and as a Reiki master. Kathy’s thirty-five plus years as a psychotherapist, group facilitator, and healing arts professional ha

Join us in January virtually at Awaken Your Dream Life! http://jjflizanes.com/dreamlife   Interested in starting or growing a business?  http://jjsinnercirclemastermind.com   Cristhian Cadenas is a transformative shamanic energy healer and Marine Corps veteran, rooted in the profound wisdom of his ancestral lineage from Northern Peru. With a life steeped in celestial revelations and resilient transcendence through hardships, Cristhian embodies a fervent passion for holistic healing and spiritual awakening. Drawing from a rich tapestry of traditional shamanic practices and modern therapeutic techniques, Cristhian facilitates journeys through the intricate landscapes of the soul, addressing energetic imbalances and uncovering profound insights. He integrates energy clearing, chakra balancing, soul retrieval, crystal healing, and sound therapy to offer a uniquely tailored experience of profound healing and personal empowerment. Cristhian’s compassionate and supportive approach creates a sanctuary wher

Ready to grow in a new way and tap into your brilliance? Join us at Awaken Your Dream Life Virtually in January! http://jjflizanes.com/dreamlife   Interested in starting or growing a business?  Check out the Inner Circle Mastermind http://jjsinnercirclemastermind.com   About my guests today: Maureen Covinsky is no stranger to healing loss. As an Auditory Mentor, Maureen uses her education and years of personal experience to assist those with hearing loss or family members of those losing their hearing. She has created a step by step guide on how to adapt to hearing loss while living a full and thriving life. From the emotional toll hearing decline can have on all involved, Maureen can help ease the transition and offer tools that support the journey. http://maureenhearingcoach.com   Sonia Lamb has been a seasoned entrepreneur and business owner for over 12 years.  After graduating at the top of her class, Sonia realized how passionate she was about helping people feel good about themselves both insid

Last day for 5 pay option for Awaken Your Dream Life in January!  http://jjflizanes.com/dreamlife   About my guests today:   Wendy Patterson studied Early Childhood Education, including child psychology, later in life studies Reiki and Meditation. Along her journey, she became a wife, a mom (two of her own, as well as two step children) and an employee where she discovered coaching others was where she was at her best - a great listener. The Empowerment Strategist certificate program opened the doors to her passion. This inspired her to continue learning by adding other tools to her toolbox; Time Line Therapy Practitioner, Hypnotherapy Practitioner, and Neuro Linguistic Programming (NLP) Practitioner. She strives to discover the best version of her clients, to assist them on their journey. https://www.facebook.com/wendypatterson.wellness   Patti Woods lives in Tonto Basin, Arizona. Patti loves to learn, especially about health, human behavior, and life. She studied to be a teacher. She taught for 5 ye

TONIGHT!!! Register for the free training on Oct 24th called What Blocks Your Brilliance  http://jjflizanes.com/brilliance   Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, a mind-body technique for manifesting and growing inner emotional strength. Her books and podcasts have been used worldwide to transform people’s inner emotional landscapes as well as their external lives.  Her latest book is called, Stuff Nobody Taught You: 40  Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Find her at Flowdreaming.com or through her podcast, Flowdreaming.   Here is the free Youtube tutorial  https://youtu.be/c_aEP2hF2QE?si=wEavt8E4b_TJQdy_   website: www.flowdreaming.com   JJ Flizanes is a dynamic wellness coach, empowerment strategist, and podcast host on a mission to help individuals transform their lives through holistic health and personal development. With a passion for empowering people to reach their highest potential,

Register for the free training on Oct 24th called What Blocks Your Brilliance  http://jjflizanes.com/brilliance JJ Flizanes is a dynamic wellness coach, empowerment strategist, and podcast host on a mission to help individuals transform their lives through holistic health and personal development. With a passion for empowering people to reach their highest potential, JJ has become a leading voice in the world of wellness and self-improvement. As a certified fitness trainer and nutrition expert, JJ Flizanes has spent over two decades guiding individuals towards optimal health and well-being. She believes that true wellness encompasses not only physical health but also emotional, mental, and spiritual balance. Her holistic approach to health and fitness has helped countless clients achieve lasting transformation. In addition to her work as a fitness and nutrition expert, JJ is the host of the popular podcast "Spirit Purpose & Energy," where she shares valuable insights, interviews top experts, and of

Register for the free training on Oct 24th called What Blocks Your Brilliance  http://jjflizanes.com/brilliance   High Vibrational Wines is a pioneering wine brand founded by the visionary wellness coach and empowerment strategist, JJ Flizanes. JJ's deep passion for holistic health, personal development, and her love for the finer things in life converged to create a unique concept that transcends the world of wine. High Vibrational Wines is dedicated to curating and crafting wines that embody the principles of mindfulness, intention, and conscious consumption. Each bottle from High Vibrational Wines is a work of art, carefully selected to reflect the highest standards of quality, sustainability, and positive energy. JJ Flizanes and her team collaborate with passionate winemakers who share their values of organic, sustainable viticulture, and who infuse every drop with a sense of purpose and positivity. High Vibrational Wines goes beyond the traditional notions of wine, offering an experience that invi

Free Training on Oct 24th- What Blocks Your Brilliance? Register now!  http://jjflizanes.com/brilliance   Early Bird Pricing for Awaken Your Dream Life Virtual in January 2024 now OPEN http://jjflizanes.com/dreamlife   Jay Shah is a renowned cardiologist, physician leader, and angel investor who’s not only passionate about creating exceptional clinical outcomes within the medical field, but also translating his expertise and innovation into a broader impact for people around the world. Trained at Massachusetts General Hospital and Washington University School of Medicine, Dr. Shah founded and built the cardiovascular services at the Portland Clinic before creating and leading the Aortic Disease Program at the Mayo Clinic. Board certified, licensed, and a Fellow at the American College of Cardiology (FACC) - Dr. Shah is an award-winning hands-on physician that’s improved the lives of over 10,000 patients and has been published in the American Journal of Cardiology and Circulation. Now as the Chief Medi

 What Blocks Your Brilliance? A New Way to Unlock Your Genius FREE Webinar http://jjflizanes.com/brilliance Early bird tickets now available for Awaken Your Dream Life Virtual in January 2024 http://jjflizanes.com/dreamlife   JJ Flizanes is a dynamic and influential business coach known for her unparalleled expertise in personal development and entrepreneurship. With a passion for empowering individuals to reach their full potential, JJ has helped countless entrepreneurs and professionals elevate their businesses to new heights. Her holistic approach blends business strategy with mindset mastery, ensuring her clients not only achieve their financial goals but also experience profound personal growth along the way. JJ's extensive experience and dedication make her a sought-after coach who is committed to helping you manifest your business dreams. http://jjflizanes.com Meet Doug Sandler, a seasoned business coach with a remarkable track record of guiding businesses to success. Doug's strategic acumen and kee

Neetal Mittal is one of the first Indian women to own a winery in the US, that was named in the Top- 10 tasting experiences in America by USA Today !  It all started in a small town south of Mumbai where her mother lives and regularly visits the local spice market to purchase the fragrant herbs and spices that go into their handmade Tandoori Masala. LXV, Neeta’s Winery in Paso Robles CA,  is a space where she bring the flavors from around the world to their tasting table. They have opened up the restrained jargon of pH and acidity of wine, to a more inclusive and experiential conversation of flavors and senses. The ultimate goal is to create a movement that inspires and heightens moments, and that transcends the personal, business and community. https://www.lxvwine.com/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional

We’d love to see you in Empower U!  http://jjflizanes.com/eu   Courses and Merchandise http://jjflizanes.com   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com