Sinopsis
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
Episodios
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Ep. 351: Date Your Body
02/07/2024 Duración: 24minLast chance! Register NOW for the 14 Day Manifestation Challenge http://jjflizanes.com/14day Date Your Body BETA Application http://jjflizanes.com/dateyourbody Tickets available for the LIVE in person Embodied Healing Intensive in October http://jjflizanes.com/ehi JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End
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Ep. 350: Why Neuroplasticity is the Goal
25/06/2024 Duración: 35minLaunch Day! The Enlightened Passenger http://jjflizanes.com/corey Register NOW for the 14 Day Manifestation Challenge http://jjflizanes.com/14day Tickets available for the LIVE in person Embodied Healing Intensive in October http://jjflizanes.com/ehi JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Name
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Ep. 349: Why We Stay Asleep
18/06/2024 Duración: 01h59sJoin me TONIGHT! Healing Body Shame Masterclass http://jjflizanes.com/bodyshameclass Next 14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day Kelly Brogan, M.D. is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. Get her new book and sign up for her free class! JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want
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Ep. 348: The Enlightened Passenger
11/06/2024 Duración: 01h12minHealing Body Shame Masterclass on June 18th! http://jjflizanes.com/bodyshameclass 14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day Corey Poirier is a 5 time TEDx Speaker, the founder of bLU Talks, a Wall Street Journal / USA Today Bestselling Author, a 2022 Success Magazine Emerging Entrepreneur. He is also the host the popular Let’s Do Influencing Show who has spoken on-site at events at Harvard, Columbia, Oxford, Stanford, UCLA, Cambridge, UCLA and Microsoft. A columnist with Entrepreneur and Forbes magazine, he has featured in/on CBS, CTV, NBC, ABC, is a Forbes Coaches Council member, and is one of the few leaders featured four times on the popular Entrepreneur on Fire show. He has also interviewed over 7,500 of the world’s top leaders. Exciting news! Corey Poirier's latest book, *The Enlightened Passenger*, is finally here!
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Ep. 347: How Horses Help You Heal
04/06/2024 Duración: 50minHealing Body Shame Masterclass on June 18th! http://jjflizanes.com/bodyshameclass 14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day Janell Warkentin is the founder of janellrae.com, a pioneer in energy healing and holistic practices, focusing on embracing unique spiritual gifts and intuition development. She is an energetic healer, with over two decades of experience helping individuals discover their true selves, their unique life purpose, and unlock their potential. Janell is the only practitioner to have skillfully combined educational therapy and energy healing to transform struggles and confusion into strengths and clarity. She is known as an authority in energy healing, self-discovery, and holistic healing. Janell resides with her family and their beloved animals in Central Oregon. Janell is the host of the YouTube series, "Table Talks with Janell", where she interviews fellow healers to explore the multifaceted world of energy healing. Her insightful approach makes the s
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Ep. 346: Courage to Put Yourself Out There
28/05/2024 Duración: 01h04minEarly Bird Pricing ENDS on Friday May 31st for The Embodied Healing Intensive http://jjflizanes.com/ehi We have TONS of free stuff for you for a limited time! Please visit http://jjflizanes.com/mexico ASAP and claim your free stuff!!! JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com
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Ep. 345: Finding the Answers Inside
21/05/2024 Duración: 38minEarly Bird Tickets Available until May 31st for The Embodied Healing Intensive http://jjflizanes.com/ehi Katie Krimitsos is the creator of the Women’s Meditation Network, a collection of 20 guided meditation podcasts that help listeners feel more calm, sleep easier, release anxiety and consciously create their lives. Her meditations have been listened to over 140 million times by women all around the world. She’s a writer at heart, has a soft spot for animals, adores her Greek hubby, loves a good margarita, and treasures the job of raising her two girls. http://womensmeditationnetwork.com JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering
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Ep. 344: 8 Types of Boundaries
14/05/2024 Duración: 50minEarly Bird Tickets Available until May 31st for The Embodied Healing Intensive http://jjflizanes.com/ehi Download the Feelings & Needs List http://jjflizanes.com/feelingslist JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazin
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Ep. 343: The Embodied Healing Intensive
07/05/2024 Duración: 36minEarly Bird Tickets Available until May 31st for The Embodied Healing Intensive http://jjflizanes.com/ehi JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, a
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Ep. 342: Love and Spirit Medicine
30/04/2024 Duración: 53minEarly bird tickets available for the 2024 LIVE event The Embodied Healing Intensive! http://jjflizanes.com/ehi Shonagh Home is back with her second book! Of Celtic heritage, Shonagh follows the wisdom of the ancients and serves as a Ban Draoi (dree) and fili, which is Gaelic for a Celtic medicine woman/seer/poet. As a modern medicine woman, she brings her connection to nature and the spirit worlds into her flourishing practice, hosting retreats and working psycho-spiritually with clients from all over the world. She specializes in shadow work, delving into the rich territory of the psyche. Shonagh has studied with master teachers and for the past 12 years has apprenticed herself to the mushroom teachers who have led her into profound connection with the spirits of nature and her ancestral roots. She is a published author and hosts the podcast, The Mushroom's Apprentice. JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual
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Ep. 341: Case Study with Allison and Core Wounds
11/04/2024 Duración: 01h08minRegister for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com Use code JJ to save $200 off The All Exclusive Pass Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison’s mission is to inspire people to the body’s incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA’s, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. You can get her brand new book, Food Heals: Physical,
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Ep 340: Break Free of Unwanted Patterns
09/04/2024 Duración: 57minRegister for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com Use code JJ to save $200 off The All Exclusive Pass Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison’s mission is to inspire people to the body’s incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA’s, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. You can get her brand new book, Food Heals: Physical,
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Ep. 339: Navigating Health with Radical Remission Factors
26/03/2024 Duración: 47minRegistration open for The Consciousness Upgrade Summit April 17th & 18th! http://theconsciousnessupgrade.com Liz was inspired to become a health coach after caring for her sister with an aggressive breast cancer diagnosis in 2014. She watched her sister struggle with feeling powerless to aid in her own healing. During that time, Liz believed that there had to be a roadmap out there to guide people to play a stronger role in their health. She believes Radical Remission is that roadmap. As a Certified Radical Remission Health Coach, Liz has witnessed the power of lifestyle change firsthand, which motivates her to share the powerful benefits of the 10 healing factors with people seeking all types of treatments on their cancer journey, as well as other mental and physical diagnoses. Liz has a Master of Science in International Marketing from St. Joseph’s University, Philadelphia and received her health coaching certification from the Institute for Integrative Nutrition, as well as from the Radical Rem
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Ep. 338: The Consciousness Upgrade
19/03/2024 Duración: 23minApplications open for Rewiring Your Core Wound Patterns & 6 Week Roadmap LIVE Apply for free http://jjflizanes.com/rewire Register for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for
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Ep. 337: Catapulting the Healing Journey
12/03/2024 Duración: 59minLast week to register for the Rewiring Your Core Wound Patterns 2024! http://jjflizanes.com/rewire Meet Jane Jaber, a beacon of transformation and empowerment for women seeking to reclaim their vitality and purpose. As a certified Human Potential Coach, Jane specializes in helping women who feel dulled, confused, and stuck to "wake up" and rediscover themselves, so they can live a happy, inspired and meaningful life. Jane's journey towards this profound calling was ignited by a pivotal moment - a cancer diagnosis in 2017. This unexpected twist set her on a path of holistic healing, where she embraced the interconnectedness of body, mind, and spirit. Having thrived in a long and successful career as a stylist in the beauty industry, Jane brings a unique perspective to her coaching practice. She understands that true beauty, health, and happiness are not merely superficial pursuits but require a deep internal alignment. With compassion and wisdom gained through her own journey, Jane partners with women to un
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Ep. 337: The Formula of Self Sabotage
27/02/2024 Duración: 25min3 Days Left! Applications open for Rewiring Your Core Wound Patters Apply for free http://jjflizanes.com/rewire JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fit
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Ep. 336: Deceptive Diet Advice
20/02/2024 Duración: 55minSpots are still available for Rewiring Your Core Wound Patters starting in March! Apply for free http://jjflizanes.com/rewire Get 10% off a single order or 15% off a subscription for Gut to Glow from Dr Davis! http://jjflizanes.com/glow Use code JJ10 for one time or JJ15 for subscription to get your discount! Dr. William Davis is author of the New York Times #1 Bestseller, Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health, the book that turned the nutritional world by storm by challenging the conventional wisdom of “healthy whole grains,” exposing the changes introduced into modern wheat by geneticists responsible for an astounding range of adverse health effects. Dr. Davis has discussed his views on major media including The Dr. Oz Show, Live! With Kelly, Fox TV, and CBS This Morning, and has been featured in Prevention magazine, First for Women magazine, the New York Times, the Los Angeles Times, Chicago Tribune, the New York Post, Woman’s World magazine, Boing Boin
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Ep. 335:The Connection between Manifestation and Core Wounds
13/02/2024 Duración: 27minApplications open for Rewiring Your Core Wound Patters Apply for free http://jjflizanes.com/rewire 14 Day Manifestation Challenge starts THIS Friday! http://jjflizanes.com/14day JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazin
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Ep. 334: Stretching into Greater Confidence
06/02/2024 Duración: 01h10minApplications open for Rewiring Your Core Wound Patters Apply for free http://jjflizanes.com/rewire Spaces available for the Sacred Shamanic Ceremony Feb 23-25th Send an email to receive more info jj@jjflizanes.com JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles f
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Ep. 333: The Feelings Hiding Beneath the Surface
30/01/2024 Duración: 35minApplications open for Rewiring Your Core Wound Patters Apply for free http://jjflizanes.com/rewire Spaces available for the Sacred Shamanic Ceremony Feb 23-25th Send an email to receive more info jj@jjflizanes.com JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angele