30/30 Health Podcast

As the founder of the PRIMAL PLAY methodology, Darryl Edwards makes activity fun, effective and engaging while getting individuals healthier, fitter and stronger in the process. He specializes in working with children from 4 to 94 - fitness for those who hate to exercise - as well as for those who love it but relish a new challenge.

My guest today is Dr. Paul Anderson.  Dr. Anderson is a recognized authority in the field of integrative cancer research and the treatment of chronic diseases, genomic conditions, and auto-immune and infectious disorders.  As a naturopath, Dr. Anderson began his career as a family practitioner in Canby and Salem, Oregon. For many years he has trained students and clinicians at a number of naturopathic medical schools and other higher education institutions, with a specialization in intravenous (IV) therapy formulation and infusion techniques as well as clinical approaches to complicated illness.

Hello Everyone! Allison is the CEO of Flabs to Fitness a company she founded just before graduating from The University of Texas at Austin. Allison has a BS in Kinesiology, and is personal training certified. She also has nutrition coaching certifications through Precision Nutrtition.     She also has a BA in Theatre & Dance, in addition to acting and performing standup comedy around Austin, her company offers online fitness & nutrition coaching, as well as social media!

Hello everyone! Super excited for the show today, if you want to learn about how to become an elite athlete while balancing your professional life, this show is for you!

ANGIE ALT, NTC, CHC, is a Nutritional Therapy Consultant, Certified Health Coach and author of The Alternative Autoimmune Cookbook and co-author of The Autoimmune Wellness Handbook. She is the creator of SAD to AIP in SIX, an online coaching program that has helped thousands of people on the path to wellness, teaching them how to transition their diets and lifestyle over a six-week period.

Jason Prall is a Longevity and Optimal Health Practitioner who works with individuals around world to provide solutions for those struggling with weight loss or suffering from complex health issues. As a nationally-recognized speaker, and host of the “You, Optimized” Radio show, he’s been able to share his unique and innovative approach with a global audience. His newest endeavor is The Human Longevity Project.  Filmed over 2 years and in over 50 locations, the documentary series seeks to uncover the key lifestyle, environmental, and physiological components to avoid chronic disease, increase health span, and put the brakes on aging in our modern world. I had some technical difficulties and wasn’t able to capture the end of my conversation with Jason. You can find his documentary at HumanLongevityFilm.com and I’ve included a link in the show notes.

Get ready for another Q&A Show!   I receive many questions from my listeners and today we are doing a Q&A show. In the show we discuss a day at the office, what is type 2 diabetes and how to lower thyroid antibodies!   Join me and my cohost Adam Sadowski on this super fun episode.

My guests today are Dr. Sandra Kahn and Professor Paul Ehrlich. Dr Kahn is a graduate from the University of Mexico and the University of the Pacific in San Francisco CA. She has 25 years of clinical experience in orthodontics and has been part of several craniofacial anomalies teams. She has done graduate work in the area of physical anthropology at the University of California in Berkeley and recently retired from traditional orthodontics to focus on Airway Centric orthodontics and pediatric Obstructive Sleep Apnea prevention using Forwardontics. Her approach is to promote harmony of the jaws… not just straightening teeth. Paul Ehrlich is Bing Professor of Population Studies Emeritus & President of the Center for Conservation Biology at Stanford University as well as Adjunct Professor at University of Technology Sydney. Professor Ehrlich is author and coauthor of more than OneThousand scientific papers and articles and over 40 books. He is best known for his efforts to alert the public to the many int

As the best-selling author of Women, Food & Desire, co-creator and co-star of the Oscar-nominated documentary Super Size Me, and highly-sought-after wellness expert for thousands, Alexandra Jamieson has made it her mission to empower women to create epic lives–by honoring their cravings and kicking body shame to the curb.

Michael Bann is head coach at OPEX Fitness in Scottsdale, Arizona. Michael is currently finishing a graduate degree in kinesiology at Arizona State University. Aside from his academic education, he’s traveled the world, seeking a deeper understanding of the human body. He recognized that no matter what new information was presented, there were underlying principles that could be applied across all populations. Michael is not only inspired to coach his clients, but to educate other coaches as well. He has consulted with the United States Army and worked with professional and collegiate athletes… as well as general fitness clients seeking to look and feel their best.

www.3030health.com Today’s show is a little different, instead of pre-recording a podcast I interviewed my friend Dr. Tyna Moore about her new book: Pain-Free & Strong: The Secrets to Regaining Vitality, Improving Mobility and Restoring Energy as a Facebook Live! We had a great time doing this live interview and we answer questions from the feed. If you like this format, go to my website and leave me a comment! Finally, I have some great news! I was selected to present at PFX for the second year in a row! If you haven’t got your tickets click on the link below! I can’t wait to see you in Austin! https://www.paleofx.com/?a_aid=3030strong

Super excited about the show with my friends! Integrative Nurse Practitioner Melanie Dorion and Dr. Robert Abbot about their functional medicine training platform Pentad Integrative Health. They recently released their first module on digestive health and we give a nice overview about the way they plan to train future practitioners. They are kindly offering a scholarship open to Naturopathic Students to get their first module for free! So, if you are an ND student stick around until the end of the episode to take advantage of this opportunity! Finally, I have some great news! I was selected to present at PFX for the second year in a row! If you haven’t got your tickets click on the link below! I can’t wait to see you in Austin!

Get ready for another Q&A Show! I receive many questions from my listeners and today we are doing a Q&A show. In the show we discuss how to approach shift work, are Keto diets good? and Is Fructose the devil? Join me and my cohost Adam Sadowski on this super fun episode

David is the founder of Heads Up Health - a website dedicated to empowering individuals to take control of their health by using data to guide their progress. Dave received his B.Sc. in mathematics from The University of Winnipeg and his MBA from Northeastern University in Boston. He built his career in tech at VMware in Palo Alto, CA where he managed global technology partnerships and was recognized as one of the top leaders across the 20,000+ person company. During his time at VMware, Dave led projects to drive virtualization and cloud computing adoption into healthcare, telecom, manufacturing, business intelligence, data and analytics, ERP and many other industries.

Hello everyone my guest today is my friend Ari Whitten! Ari Whitten is the #1 bestselling author of the cutting-edge book, Forever Fat Loss. He is a fat loss and nutrition expert who has been running a nutrition counseling and personal training business for over a decade. Ari has a Bachelor’s of Science from San Diego State University in Kinesiology with a specialization in fitness, nutrition, and health. He holds two advanced certifications from the National Academy of Sports Medicine and recently completed coursework for his PhD in Clinical Psychology, an education which rounds out all aspects–nutrition, fitness, and psychology–of his approach to optimal health. Remember if you enjoy my show share it with your family and friends so you can help me spread health! And remember to visit my website www.3030strong.com I hope you enjoy the show!

Dr Ben Lynch received his Cell and Molecular Biology, BS from the University of Washington and his doctorate in Naturopathic Medicine (ND) from Bastyr University. His passion for identifying the cause of disease directed him towards nutrigenomics and methylation dysfunction. Currently, he researches, writes and presents worldwide on the topic of MTHFR, methylation defects and genetic control. You may learn more about Dr Lynch and his work at www.drbenlynch.com.

For his second 30/30 Health interview, #CMJ shares his knowledge and describes the process for creating his new E-book  Testing Nutritional Status: The Ultimate Cheat Sheet You can get a $5 discount on the book by using the coupon "3030strong"   I hope you enjoy the show!

Michelle is a former corporate warrior, trained chef and multi-potentialite whose personal health issues and struggles with traditional medical orthodoxy inspired her to upend the way the world tackles health, wellness and prosperity.    She soon became one of  Paleo’s most outspoken evangelists, then co-founded and is now CEO of Paleo f(x)™, the largest Paleo event in the world.  She’s a passionate speaker, motivator and guiding light to those seeking deliverance from a broken healthcare system and disabled economic system.    Having left the corporate grind far behind, she is now a serial entrepreneur in the health and wellness space, and a tireless firebrand for advancing the Paleo movement; a cultural reawakening of self-empowerment for the 21st century.

Another Q&A show where we continue to dig deep into commonly asked questions

My guest today is dr. Cory Ostroot, ND is an expert in physical, mental, and emotional pain. He focuses on what is holding his patients back from living a completely fulfilled life, giving them the tools necessary to access it. Diagnosed with an autoimmune disease and plagued by pain he made a commitment to heal himself so that he can heal others. After spending 4 years at an accredited Naturopathic Medical School, he healed himself, then built a successful practice in Scottsdale. He has recently moved to sunny San Diego where his practice is focused on regenerative therapies including stem cells, and lifestyle techniques for the mind and body. Dr. Ostroot would say during the day he plays doctor and at night he plays the healer of mind and spirit.