Max Health And Fitness Recordings

Opinions…How to deal with people who disagree with yours? Do you want or need to change people’s opinions so you agree? If Yes- WHY? www.maxfitnesscollege.com

DETOX…How to clean out your body fastest and best? Do we need a detox diet, pill or program YES/NO/WHY? www.maxfitnesscollege.com

A Morning Routine….Most Celebrities have one- do YOU need one? What are the best things to do every morning to make sure you have a great day, all day, every day? www.maxfitnesscollege.com

Exercise…What works, what wastes our time and how do we know? If we could have the perfect body without exercise, would we still choose to move? www.maxfitnesscollege.com

Rich People… Why are so many unhappy and fat? Can you be healthy, fit, and strong without being rich? Can you be rich and still be a nice person? What does wealthy look like to you? If you want lots of money, what kind of person will you be if you get it? www.maxfitnesscollege.com

What do the muscles in the middle part of your body do, how do they function? What is the best way to get them strong, lean, and looking good? What if all “abb” exercises are a waste of time? www.maxfitnesscollege.com

Scared of Dying OR Excited to be Alive? How do we live longer and/OR live with fun, excitement and quality of life every day? www.maxfitnesscollege.com

Life sucks when you hate your job! Why you CAN have a career or business you love, and how to stop people from stealing your dream www.maxfitnesscollege.com

Fast Metabolism...How to get and keep one? What works, what works faster, what wastes your time; when you want to burn energy fast? www.maxfitnesscollege.com

Family…Are they adding value to your life? If yes, Congratulations, and how special!! If NO - why do we accept disrespectful behaviour from anybody, even if they are our family? www.maxfitnesscollege.com

Arrogance…People who know it all…How to avoid that reputation and how to deal with arrogant folks www.maxfitnesscollege.com

Rude, disrespectful people..HOW TO stop caring what they say, how to stop getting hurt or upset by them? www.maxfitnesscollege.com

Is Your Life…Boring and Average or Fun and Exciting? When was the last time you laughed, had fun, did something you have never done before? www.maxfitnesscollege.com

Nutrition Supplements…Do we need to take pills to be healthy? All the advice on social media/DR Google/ The Internet- how do we know who and what to believe? www.maxfitnesscollege.com

Fit and Strong made simple, short, and safe… Description… Fit and Strong made simple, short, and safe so we can get and stay motivated and inspired to exercise AND help the people we care about to be healthy, fit, and strong too www.maxfitnesscollege.com

Character and Success…Are they measured by what we own? OR By how we look after what we own? www.maxfitnesscollege.com

How Hard do you need to be? A strong, mentally tough, resilient, optimistic, positive, solution-finder- do you have an option to be weak? If not, what are you doing EVERY day to get tougher and stronger physically and mentally? www.maxfitnesscollege.com

Discipline…Does it always make us successful in all areas of our lives? Why are some rich people fat? Why are some healthy, fit, lean people broke? Can we be successful in every area of our lives? If YES/HOW? www.maxfitnesscollege.com

Fat…Do we need to store it on our body; butt, tummy, thighs? Yes/No/WHY? www.maxfitnesscollege.com

Who is it OK to give up on? Is it ever? When do we need to let adults, even the ones we love, learn from their own opinions, advice and mistakes? www.maxfitnesscollege.com