Consciously Healthy

Claire and Laura are excited to talk about a new conscious clubbing evening  based in London called Love is Key. Conscious clubbing is an alcohol and drug free event where people can come together and find a tribal and spiritual connection through dance. The post What Is Conscious Clubbing And Is It For Me? appeared first on Balanced Wellness - The Alternative Health Experts.

Today Laura and Claire discuss what living authentically means and how to ask yourself those really difficult questions in order to achieve this. The post What Does Living Authentically Actually Mean appeared first on Balanced Wellness - The Alternative Health Experts.

New Year New you? Before you start a juicing detox listen to Claire and Laura as they discuss when and when not to juice. The post Why juicing detoxes don’t work appeared first on Balanced Wellness - The Alternative Health Experts.

Detoxing your home can be equally as important as detox. Claire and Laura share their tips on how to de-clutter that will help keep the energy flowing around your house. The post How Do You Detox Your House appeared first on Balanced Wellness - The Alternative Health Experts.

The post The Man Hole Revisited appeared first on Balanced Wellness - The Alternative Health Experts.

Claire and Laura help you navigate the New Year consciously and help you start the year in the right way. The post How To Navigate New Year Consciously appeared first on Balanced Wellness - The Alternative Health Experts.

Today Claire and Laura talk about how to stay motivated and content once you have achieved those goals you strive for. The post How to Stay Motivated When You Achieve Your Goals appeared first on Balanced Wellness - The Alternative Health Experts.

The post How To Be Healthy At Christmas appeared first on Balanced Wellness - The Alternative Health Experts.

The post What Is The Difference Between The Medical Model And Alternative Health appeared first on Balanced Wellness - The Alternative Health Experts.

Navigate your way through eating healthily on the run with Claire and Laura who share their top tips. The post How To Eat Healthily On The Run appeared first on Balanced Wellness - The Alternative Health Experts.

Do you find yourself sitting at your desk glued to your work computer for hours at a time? Or do you hear yourself saying I just don’t have time to stop? Join Claire and Laura as they unlock the key to being healthy in the workplace. The post How To Be Healthy At Work appeared first on Balanced Wellness - The Alternative Health Experts.

Are you affected by the changing of our seasons? Join Claire and Laura as they introduce the “Celtic Wheel” and discuss how emotional and physical health can be supported by the seasons. The post How The Seasons Can Support Your Emotions appeared first on Balanced Wellness - The Alternative Health Experts.

Claire and Laura explore our emotions and why we do what we do to enable us to transform our lives. The post Why Is Emotional Intelligence Important appeared first on Balanced Wellness - The Alternative Health Experts.

Join Claire and Laura today as they talk about how a pain in the neck can be helped structurally, nutritionally and emotionally. The post How To Help With Neck Pain appeared first on Balanced Wellness - The Alternative Health Experts.

Wheat – how do you feel about it?  Pasta, bread, cakes, pizza, biscuits.  It is everything!  Claire and Laura discuss why it can cause women so many problems. The post Why Wheat is a Problem appeared first on Balanced Wellness - The Alternative Health Experts.

Do you want to learn more about the meaning of Manifestation and how to take charge of your life?  If you want to truly create the world around you and engage with the Universal Law of Attraction then download and listen to Claire and Laura share their experiences with you now. The post Top Tips For Manifestation appeared first on Balanced Wellness - The Alternative Health Experts.

Claire and Laura talk from personal experience about how medical intervention can sometimes be required. The post How To Prepare For Medical Intervention appeared first on Balanced Wellness - The Alternative Health Experts.

Relationships evolve, develop and change just like we do. Do you grow apart or learn to work through the difficulties and grow old together making an even deeper connection? Claire and Laura share their experiences and tips on relationships. The post How To Navigate Difficulty In Relationships appeared first on Balanced Wellness - The Alternative Health Experts.

Claire and Laura discuss how to cope with a relationship breakup.  They share their personal experiences and the learnings around it. The post How To Deal With A Relationship Breakup appeared first on Balanced Wellness - The Alternative Health Experts.

Claire and Laura discuss the menopause.  They are joined by Tracy Mason, the Menopause Mentor. The post How To Cope With The Menopause appeared first on Balanced Wellness - The Alternative Health Experts.