Dr Justin Coulson's Happy Families

Justin & Kate reflect on their week and determine what they can do better next time Kate took a mum-cation & worries about the mum-guilt Justin's been struggling with not having enough time for the kids For a happier family, try a Happy Families Membership. Because a happy family doesn't just happen. Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

Top 5 things we've said to our kids these holidaysTopics included in this podcast: Justin's writing a new book Top 5 things Justin & Kate said to their kids this holidays Join Justin for a live Q&A in your Happy Families Membership. Purchase The Do's & Don'ts of Discipline or find it in our Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

Justin & Kate answer a Happy Families Premium member's question about dinner timeTopics discussed in this episode Why is dinner time so difficult? One of Justin's daughter's has decided to go vegetarian The history of fussy eating Justin & Kate share their top tips Purchase Tweens, Teens & Screens or find it in our Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

Justin & Kate discuss the challenges of isolation for familiesTopics discussed in this episode Justin & Kate discuss the current status of Covid in Australia Kate's daughter contracted Covid The challenges of 10 days of isolation Solutions for children in isolation Relax in screen time Make meal times fun Get them outside every day For a happier family, try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

Happy New Year to all the Happy Families Podcast listeners!Justin and Kylie have big news with a move underway - more on that to come on the podcast soon. So filling in this week for Kylie is radio host and producer Kate Meade.Kate is a mum to three kids, has hosted a breakfast radio show and is also the host of the Women of Influence Podcast. As well as founding the Victorian Dance Festival, one of the largest dance festivals in Australia, Kate was named in the Australian Financial Review’s 100 Women of Influence in 2018.Purchase The Do's & Don'ts of Discipline or find it in our Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

3 tips to help you have a very Merry ChristmasTopics discussed in this episode 3 things to help you have a very Merry Christmas Check in with your own value system Kylie's top 3 values at Christmas - connecting with the family, simplicity, it's not about the gifts. Be really intentional about the way you engage with each other Don't get sunburnt! Be safe. Purchase Tweens, Teens & Screens or find it in our Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

6 things to help you do Christmas on a budgetTopics discussed in this episode The 4 gifts of Christmas - Something they want, something they need, something to wear & something to read Stick to a budget Determine who you want to gift to Getting the list of gifts right Going second-hand or hand-made Quality vs quantity Utilising sales and laybuy Purchase The Do's & Don'ts of Discipline or find it in our Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

Justin & Kylie open up about the true meaning of Christmas for them & their familyTopics discussed in this podcast: 10 sleeps till Christmas! How to make Christmas holy for your family Having a more Christ-centered Christmas The 3 levels of Christmas Level 1 - Santa, presents, food etc. Bringing people together. Level 2 - Oh Holy Night. Christmas carols. The nativity. Level 3 - Recognising Christ's life of sacrifice & love. Joy, peace & hope. We hear from some podcast listeners about how they make Christmas holy Going to church Singing carols The Nativity Serve others Purchase How To Unspoil The Kids This Christmas or Tis the Season to be Cranky or find it in your Happy Families MembershipFor a happier family, try a Happy Families Membership. Because a happy family doesn't just happen!Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

Justin & Kylie are unprepared for Christmas so they ask some Premium members to share how they plan and prepare.Purchase Tweens, Teens & Screens or find it in our Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

Some of the Happy Families listeners share their Christmas traditionsTopics discussed in this episode Some of the Happy Families listeners share their Christmas traditions Justin and Kylie talk about their festive traditions Thinking of others - Larissa's idea about Christmas Ninjas is a great example Purchase Tweens, Teens & Screens or find it in our Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

Justin & Kylie list their all-time favourite Christmas movies The Polar Express Klaus Arthur Christmas Elf Home Alone The Santa Clause Christmas Chronicles Must mention - Bad Santa, The Holiday (Justin's never seen them) Some Christian Christmas movies 7 Christian Christmas Movies to Enjoy Again and Again The Nativity The Christ Child: A Nativity Story Purchase How To Unspoil The Kids This Christmas or Tis the Season to be Cranky or find it in your Happy Families MembershipFor a happier family, try a Happy Families Membership. Because a happy family doesn't just happen!Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

The best list of road trip games to keep everyone entertained.Topics discussed in this episode: I-spy Spotto I went to the shops and I bought The alphabet game Car cricket Old MacDonald Had A Farm Bingo This Is The Song That Never Ends Peel The Avocado The Fart Game Purchase Tweens, Teens & Screens or find it in our Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

Making Christmas a happy time for everyoneTopics included in this episode: how to keep things calm this Christmas creating structure for a smoother day practicing acceptance getting on with relatives and others being in our space Purchase the 'Tis The Season to be Cranky webinar, or find it in your Happy Families Premium Membership.For a happier family, try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

How to avoid materialism in your children this ChristmasTopics discussed in this episode: How to avoid materialism in your children Don't try to keep up with the Jones's Get creative Plan ahead Change the focus Be an example Material Parenting: How the Use of Goods in Parenting Fosters Materialism in the Next GenerationPurchase How To Unspoil The Kids This Christmas or find it in your Happy Families MembershipPurchase The Do's & Don'ts of Discipline or find it in your Happy Families MembershipFind us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

Topics included in this episode: What research says about how we can help those suffering from depression. Connection, physical activity and mentors. Why curiosity and a desire to learn can help overcome depression. You can contact Kids Helpline anytime on 1800 55 1800.You can call Lifeline anytime on 13 11 14.Invest in your family with a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Subjects up for discussion: Littlest Miss Coulson was excited for a special Saturday chore Justin took one of his daughters out for a special birthday ice-cream Kids spell love T.I.M.E Kylie left the kids with a list of chores and she came home to a wonderful surprise If we don't give our children opportunities to surprise us, they never will Purchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

In this best of episode Justin & Kylie chat about ways we can be more playful with our kids. It's a really important conversation, especially ahead of the holidays!Purchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Justin & Kylie speak with Alfie Kohn about report cardsIn this episode, they discuss: Alfie's opinion on report cards When children are being evaluated, it reduces their motivation Intrinsic vc extrinsic motivation Grades for effort What should parents do with the report cards? Learn more about Alfie Kohn#137 Punishment & Rewards with Alfie Kohn#150 Unconditional Parenting with Alfie Kohn#160 The Trouble With Time Out with Alfie Kohn#249 Best of - Discipline, Punishment & Rewards with Dr Alfie KohnPurchase Tweens, Teens & Screens or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Topics included in this episode: A listener question about co-parenting when the other parent is not quite meeting their responsibilities The 7 C's of Separation and Divorce Why and how you need to work together with your ex when it comes to parenting Read Dr Justin Coulson's 7 C's of Separation and Divorce.Invest in your family with a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Topics included in this episode: Kylie's week off at her health retreat Is taking holidays apart a good or bad thing? Appreciating your partner Invest in your family with a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.