Sinopsis
The Happy Families podcast with Dr Justin Coulsons podcast is for parents who want all the answers but dont have any time! In each short, easily digestible episode Dr Justin will address a specific topic, offer his expert advice and provide simple strategies that will lead to positive results fast. Dr Justins podcast is the quickest way to gain the knowledge and information you need to make your family happier today.
Episodios
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#719 How do You Raise Resilient Kids?
12/03/2023 Duración: 19minJustin shares a sneak peek into the next summit from Happy Families Topics included in this episode - Justin & Kylie are about to celebrate their 25th anniversary Justin is planning a big surprise Raising Resilient Kids Summit on the 30th of March Justin shares a study on kids & resilience Why resilience is a buzz word right now The lineup for the summit Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.
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#718 5 Things the Parenting Expert Learnt Flying Solo
09/03/2023 Duración: 15minEvery Friday Justin and Kylie look back on the week that was, reflecting on the wins and losses from family life. Topics discussed in today's episode: Kylie returns refreshed from a week away at a health retreat. The things Justin learnt from flying solo...there is a lot of driving! Being grateful for what we have and showing empathy to others. Get in touch with your questions and feedback to podcasts@happyfamilies.com.au Find out more and register for the Raising Resilient Kids Summit.See omnystudio.com/listener for privacy information.
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#717 Whose Job is it to Play With Your Kids?
08/03/2023 Duración: 17minJustin speaks with Dr Anthea Rhodes about parents and play Topics included in this episode - Dr Anthea Rhodes from RCH National Child Health Poll Australian Families: How We Play How play has changed over the years Play is repetitive Bandit from Bluey has set a high bar Options for play partners Screen play Outside play Risk taking & safety concerns Extracurricular activities Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.
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#716 Australia's Biggest Social Experiment
07/03/2023 Duración: 16minIntroducing a brand new show on SBS - The Swap Topics included in this episode - Just introduces Ali Kadri, CEO of the Islamic College of Brisbane The Swap on SBS Ali shares why the show was created Holy envy Religious differences Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.
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#715 When the Juggle Becomes a Struggle
06/03/2023 Duración: 14minJustin & Kylie answer a listener's question about juggling work and parenthood Topics included in this episode - The increasing cost of living Justin & Kylie share a personal story about their past financial struggles Get creative Routine Predictability Give them in fantasy what they can't have in reality Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.
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#714 ChatGPT: the Beginning of an Education Revolution?
05/03/2023 Duración: 18minJustin shares a sneak peek of Thursday's FREE webinar, a Resilient Parent Topics included in this episode - Justin reads an email from a listener What is ChatGPT? ChatGPT writes a poem about school refusal Justin shares how he plans to use ChatGPT in his work Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.
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#713 She's Leaving Home
02/03/2023 Duración: 19minJustin & Kylie reflect on their week and determine what they can do better next time Topics included in this episode - Mom explains why she doesn't teach her kids about 'stranger danger' and it makes a ton of sense Kaboose App Justin shares some feedback from a listener about the Roald Dahl episode Justin & Kylie enjoyed the Richard Marx concert The Coulson's say goodbye to their 2nd daughter Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.
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#712 This Week in Parenting: Banned Children, Noodle Injuries & Baby Mullets
01/03/2023 Duración: 15minWhat's happening in parenting in the news? Topics included in this episode - 'We love kids but it's time to take control': Restaurant bans anyone under 10 Rihanna credits motherhood for headlining Super Bowl show: 'You can do anything' Instant noodles are a leading cause of childhood burn injuries, new study Wild way Australian kids are outsmarting new school phone bans Aunt sparks outrage after taking toddler for 'mullet' haircut, without permission Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.
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#711 Tweens Ain't Teens; This Adolescence Expert Wants You to Know the Difference
28/02/2023 Duración: 13minJustin speaks with Michelle Mitchell about her new book - Tweens Topics included in this episode - Tweens by Michelle Mitchell What is the difference between tweens and teens? Changes in social behaviour Perspective taking Comparisons Physical changes Cognitive changes Self esteem Technology Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.
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#710 The Book That Kylie Can't Put Down
27/02/2023 Duración: 16minFebruary's Book Club - Justin & Kylie share their list of favourite books they're reading at the moment. Justin's reading Guns, Germs & Steel by Jared Diamond Love on the Brain by Ali Hazelwood Get It Done by Ayelet Fishbach Silas Marner by George Elliot Freely Determined by Kennon M Sheldon That All Shall Be Saved by David Bentley Hart Kylie's reading Outlander series by Diana Gabaldon Birds of a Feather Book Club The Soulmate by Sally Hepworth Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.
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#709 Hacks for When School Sucks
26/02/2023 Duración: 13minWhat to do when your kid hates school! Topics included in this episode - Sneak peek for tonight's webinar - How To Help When School Sucks Tips for parents Attitude is everything Finding purpose in school Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.
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#708 When You're No Longer Needed
23/02/2023 Duración: 14minJustin & Kylie reflect on their week and determine what they can do better next time Topics included in this episode - Justin & Kylie are headed to the Richard Marx concert Coulson daughter #2 is headed to the other side of the world Kylie had a rough week & called her Dad Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.
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#707 Rewriting Roald; What's the Deal With Dahl?
22/02/2023 Duración: 15minJustin & Kylie share how they feel about the censorship of Roald Dahl's books Topics included in this episode - Puffin are making changes to Roald Dahl's work Words like "fat" and "ugly" have been removed Gender neutral terms are being used "The past is a foreign country; they do things differently there." Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.
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#706 Gentle Parenting: Is It a Fad or Fabulous?
21/02/2023 Duración: 19minWhat does Dr Mona think about gentle parenting? Topics included in this episode - Justin speaks with Dr Mona Delahooke Brain-Body Parenting Responsive parenting Permissive parenting Reading your child's cues Bottom-up behaviours are instinctual Behavioural biomarkers What to do instead Red & green zones Being responsive with time constraints Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.
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#705 3 Secrets to a More Helpful Child at Home
20/02/2023 Duración: 17minJustin & Kylie answer a listener's question about reasonable expections for kids & chores Topics included in this episode - Kylie shares her experience of being pregnant & family life continuing Justin shares a sneak peek of his new book Force creates resistance What are the developmental realities? Involvement Competence Hunt, Gather, Parent Autonomy It's a long game Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.
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#704 From the Doctor's Desk
19/02/2023 Duración: 17minDr Justin shares the latest academic studies related to parenting Topics included in this episode - Adverse Childhood Experiences Which generation experiences the most ACE's? Time pressure today Life is getting harder for a lot of us What does communicating online do to our brains? Research articles mentioned Adverse Childhood Experiences Across Birth Generation and LGBTQ + Identity, Behavioral Risk Factor Surveillance System, 2019 Technologically-assisted communication attenuates inter-brain synchrony Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.
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#703 I'll Do Better Tomorrow
16/02/2023 Duración: 19minJustin & Kylie reflect on their week and determine what they can do better next time Topics included in this episode - An update on Justin wanting to quit parenting Justin reads an email from a listener A surfing metaphor Kylie shares how she struggles to support Justin when he's having a hard time Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.
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#702 Kids and Loss
15/02/2023 Duración: 18minIf you are a parent, how do you comfort your child after a major loss? Justin chats with Christine Layton form ABC Perth How we can talk to our kids about grief The emotion train What behaviours do grieving children exhibit? Acknowledge their pain Avoidance reinforces anxiety How to prepare a child for a funeral Shenton College's Facebook post Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.
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#701 Kristy Thomas: Helping Kids Cope With Grief
14/02/2023 Duración: 16minHow best to support your greiving child Topics included in this episode - Kristy introduces herself & Feel The Magic 1 in 20 of children in Australia will lose a parent by the time they're 18 Grief is isolating Camp Magic How children usually respond to grief How parents should respond to their child's grief Feel it to heal it Use your words intentionally Look after yourself & your grief Learn more about Kristy Thomas & Feel The Magic Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.
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#700 Serious Sibling Rivalry
13/02/2023 Duración: 16minJustin & Kylie answer a listener's question about how to cope when your kids are fighting Topics included in this episode - "Such a Good Dad" song How to help your kids navigate the conflict in healthy ways Teach them that high emotions = low intelligence Soft start ups If emotions are high, sort it out later The vicious circle Psychological distancing Problem solving Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.