The School of Greatness with Lewis Howes

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Today I'm so excited to share an interview I recently did around my new book The Greatness Mindset that I felt was so powerful and I wanted to share it here on our School of Greatness feed. Make sure to check out the original episode linked in the description to follow their show and give them some love.Be sure to subscribe to REAL AF With Andy FrisellaIn today's episode, Lewis joins Andy & DJ in studio to discuss how to find inner peace with yourself through discipline and gratitude, how to overcome the paralyzing fears in your pursuit of success, and the best way not to allow the bad things that have happened in your life to become your identity.In this episode you will learn: How to go from good to great.How important it is to forgive yourself.Why being vulnerable is such an integral part of healing.The toxic culture of victimhood.Plus so much more!For more, go to lewishowes.com/1402Andy's past episodes on The Scho

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Today, we’re going to discuss how to let go, move on, and heal from a toxic relationship. The right relationship can help lift us up to become the person we’ve always dreamed of becoming. On the other hand, the wrong relationship has the potential to leave us with crippling self-doubt and painful wounds we have to deal with for years to come. In this episode you will learn:The five signs of a toxic relationship.The value of healing and having a healthy relationship with yourself before entering a relationship with another person.How to let go and move on from a toxic relationship.The foundation of a healthy and conscious relationship.How to take inventory of your own relationship patterns and break them in a healthy way.The major signs when it might be time to move on from a relationship.Why self care should be a priority in a relationship.How we are the common denominator in all of our relationships.For more, go to lewi

https://lewishowes.com/achieve - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!"Nedra Glover Tawwab, MSW, LCSW, is a New York Times best-selling author, licensed therapist, and sought-after relationship expert. She has practiced relationship therapy for 15 years and is the founder and owner of the group therapy practice, Kaleidoscope Counseling. Every day she helps people create healthy relationships by teaching them how to implement boundaries. Her philosophy is that a lack of boundaries and assertiveness underlie most relationship issues, and her gift is helping people create healthy relationships with themselves and others. Nedra earned her undergraduate and graduate degrees from Wayne State University in Detroit, MI. She has additional certifications in working with families and couples and in perinatal mood and anxiety disorders, plus advanced training for counseling adults who've experienced childhood emotional neglect. Nedra has appeared as an expert on Re

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Kyle Cease is a New York Times best-selling author with two #1 Comedy Central specials to his credit. He has been a guest speaker at thousands of colleges, summits, and Fortune 500 conferences and has made over 100 TV and movie appearances. Kyle teaches that most of our “triggers” are fears we have based on old stories. Once we dig deep to figure out where those are rooted, we can stop letting them control us.In this episode you will learn, How to operate with a receiving vibration.How to avoid ending up in a codependent relationship.How meditation transforms the old story.An exercise to get rid of fear.The purpose of triggers.Why you should be careful about the way you talk about money.Plus much more…For more, go to lewishowes.com/1399Inky Johnson On How To Hack Your Mindset To Overcome Life’s Challenges: https://link.chtbl.com/1279-podEd Mylett on Developing Superhuman Levels of Self-Confidence: https://link.chtbl.com/1

https://lewishowes.com/bundle - Order my new book The Greatness Mindset today!Each day you're presented with a choice. You can either keep your greatness hidden under a pile of fears, regrets, and excuses, or you can let it out. So the best way to begin unlocking inner greatness is to make a conscious choice to live out the rest of today, with the best you. When it comes to morning routines, you’ve been lied to. Or, at the very least, you haven’t been given the whole truth. Having a morning routine doesn’t need to be something that consumes your entire day or brain space. Having a morning routine isn’t something that’s only possible for people without kids to watch over, without a business to grow, or without others who count on them for support day in and day out.Having the ultimate morning routine is truly possible for everyone at any stage of their life, and that includes YOU!In this episode you will learn: Where most people fail with morning routines.Five strategies to craft the ultimate morning routine t

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Bozoma Saint John is an influencer and American businesswoman who has had a stellar career in marketing, most recently as the Global Chief Marketing Officer at Netflix. She began her career at Spike Lee’s advertising agency, then going on to become a senior marketing executive at Pepsi, Apple Music, Uber, and Endeavor. She has been featured on the cover of Adweek as “one of the most exciting personalities in advertising” and has been inducted into the American Advertising Federation Hall of Achievement, as well as the American Marketing Hall of Fame, among others. Bozoma was named the #1 most influential CMO by Forbes in 2021,and has created a successful online tutorial “The Badass Workshop” which teach others to be their greatest selves.In this episode you will learn:How to prioritize your life.Why you should seek satisfaction in your everyday life.How Bozoma navigated and grew from the loss of her husband.The powerful i

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Dr. Mark Hyman is a practicing family physician and an internationally recognized advocate in the field of Functional Medicine and a fourteen-time New York Times best-selling author. He is the host of one of the leading health podcasts, The Doctor’s Farmacy. Check out Dr. Hyman’s new book, ‘Young Forever: The Secrets to Living Your Longest, Healthiest LifeIn this episode you will learn, The 7 Core Biological Systems that underline disease.How your health is being affected by something as simple as a lightbulb.How to get your health-span to equal your lifespan.The impact a healthy love life has on your lifespan.For more, go to lewishowes.com/1396Listen to Mark’s prior episodes here!How Food Heals or Harms Your Body, Aging & Mental Health: https://link.chtbl.com/1075-podBuild Your Health to Build Your Wealth: https://link.chtbl.com/916-podUse Food to Heal Your Body: https://link.chtbl.com/714-pod

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the New York Times bestseller, Atomic Habits. Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular "3-2-1" email newsletter is sent out each week to more than 2 million subscribers.In this episode you will learn,The 3 habits you should be doing on a daily basis. How your social environment influences your habits.The questions to ask yourself when deciding how to best use your time.And much more!For more, go to lewishowes.com/1395Check out James’ prior episode here!https://link.chtbl.com/1372-pod

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Craig Groeschel is the founding and senior pastor of Life.Church, an innovative multi-site church known for creating YouVersion, the world’s most downloaded Bible app. As one of the most respected leaders in the Church, Craig frequently speaks at leadership conferences worldwide, including events for the Global Leadership Network that reaches hundreds of thousands of leaders around the world annually. Groeschel hosts a leadership podcast, and is a New York Times bestselling author, and his latest book, The Power to Change: Mastering the Habits That Matter Most, will be released in February 2023. In this episode you will learn:How to channel your inner leader.When to step out of your comfort zone.How to prioritize your life and set realistic goals.Why discipline is so critical to reaching your goals.For more, go to lewishowes.com/1394How To Change Your Behavior And Accomplish Your Goals [MASTERCLASS]: https://link.chtbl.co

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!In today’s masterclass, four relationship experts share why 80% of relationships fail and how you can turn breakdown into breakthrough in all of your relationships.In this episode, you will learn:Esther Perel, Psychotherapist & Best-selling Author, explains how to have healthier relationships and create a new foundations for meaningful love.Gary John Bishop, New York Times Best-selling Author, shares his secret on how to thrive in a relationship and maintaining long lasting love for decades.Jillian Turecki, Certified Relationship Coach & Podcast Host, goes through the biggest relationship mistakes to avoid and how we can be accountable for our actions in our relationships.Eric Barker, Best-selling Author, “Plays Well With Others”, explains the key to finding true love and how to express our emotions in a healthy way.For more go to www.lewishowes.com/1393Full Episodes:Esther PerelGary John BishopJillian TureckiEric

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ helps people stay fired up and healthy as they age, so they look and feel their best in their 40s, 50s, 60s, and beyond.JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, two years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Tony Robbins, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey.JJ is the author of four New York Times best sellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her latest book, Warrior Mom: 7 Secrets to Bold

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Are you someone who sticks to the habits you KNOW will get you closer to achieving your goals for a few months, but never reaches the finish line? Or, maybe you’ve even convinced yourself that it’s better to NOT go after your dreams at all – that it’s better to not try than put your heart and soul into something and fall short.In this training, you’ll learn how to escape the New Year’s resolution trap, the #1 hidden Dream-Killer that holds you back from reaching your goals, and so much more!I know there have been a number of setbacks over the past couple of years with the pandemic. There have been circumstances beyond your control that might’ve put a pause on your normal routines and disrupted the flow of what a “normal year” looks like. In many cases, it’s been acceptable to be complacent. And trust me, I get it.That said, I believe that 2023 can TRULY be a fresh start, a clean slate, and the starting line to a better, m

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Today’s guest is Elissa Epel, Ph.D. She is an international expert on stress, well being, and optimal aging and a best-selling author. She is a Professor in the Department of Psychiatry & Behavioral Sciences, at University of California, San Francisco, where she is Vice Chair of Psychology and directs the Aging Metabolism Emotions Center. She studies the environmental, psychological, behavioral and social factors that impact cellular aging, and is also focusing on climate wellness. She studies how self care practices such as meditation and positive stress can promote psychological and physiological thriving, and is interested in large scale interventions for communal well being and health equity. She’s written a new book called “The Stress Prescription: Seven Days to More Joy and Ease. In this episode, you will learn:How having a purpose plays a role in eradicating stress in your life.Why you should include more “Noth

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world. Thomas reaches more than 15 million viewers monthly (on average) through his Youtube channel, where he translates experience and learning from his own health transformation utilizing intermittent fasting and other forms of nutrition into actionable steps for his dedicated community of 2.85 million subscribers.In this episode you will learn,The right and wrong way of fasting.Simple mantras that will help you change your relationship with food.The number one cause of insulin resistance.For more, go to lewishowes.com/1389The Most Inspiring Story About Mindset & Perseverance You’ll Ever Hear w/ Nick Lavery: https://link.chtbl.com/1359-podJames Clear Habits That’ll Help You Not Waste Another Year Of Your Life: https://link.chtbl.co

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Today we’re honoring Black History Month by highlighting four experts who share critical lessons they have learned in their pursuit of greatness.In this episode, you will learn:Kobe Bryant, the late NBA legend, breaks down how the stories we tell ourselves impacts how we show up in the world.Lisa Nichols, NYT bestselling author and life coach teaches us the power of manifesting abundance in our lives.Inky Johnson, collegiate athlete, speaker and entrepreneur shares how to overcome adversity and extract the positive from the negative.Mariel Buque, a Columbia University-trained Psychologist & intergenerational trauma expert, teaches how you can regulate your nervous system & heal your soul. For more, go to lewishowes.com/1388Full Episodes:Kobe BryantLisa NicholsInky JohnsonMariel Buque

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Nick Bare founded Bare Performance Nutrition in 2012 out of his small college apartment. During this time, Nick was studying nutrition and on the path of joining the military upon graduation. The company was built upon the values of transparency and service from its infant stages of launch and today remains instilled in the brand's primary mission. Nick was commissioned into the US Army as an Infantry Officer, where he spent the next four years completing various military training schools, such as Ranger School and Airborne School, before taking his position as an Infantry Platoon Leader stationed out of Texas. During his time in the military, Nick learned the values of leadership, integrity, and team building which have been directly applied to Bare Performance Nutrition.In this episode you will learn,3 Non-negotiables you should have in your morning routine.How having routines can help you set better goals.Why you shoul

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Jay Shetty is a #1 New York Times bestselling author, award-winning podcast host of On Purpose, and the Chief Purpose Officer of Calm. Since launching his video channel in 2016, Jay’s viral wisdom videos have garnered over 7 billion views and gained over 35 million followers globally. He is one of the more viewed people on the internet internationally. Be sure to check out Jay’s newest book, 8 Rules of Love.In this episode you will learn, The four stages of preparing for love. The biggest lies we’ve been told about finding love. A value to look for that will make or break your relationships. Four agreements we should all have with a loving partner.Four questions you should ask your partner on a regular basis. For more, go to lewishowes.com/1386Check out Jay’s prior episodes here!5 Mistakes You Must Avoid To Find Deeper Connection: https://link.chtbl.com/1322-podCan You Make Money & Also Be Spiritual? https://link.chtb

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Lisa Nichols is one of the world’s most successful motivational speakers, media personalities, and entrepreneurs, and her global platform has reached nearly 80 million people. From a struggling single mom on public assistance to a millionaire entrepreneur, Lisa’s courage and determination have inspired fans worldwide and helped countless audiences break through to discover their own untapped talents and infinite potential.This episode was one that resonated the most with you guys in the past and I’m excited for the value it’s going to bring you. I hope you enjoy it!In this episode you will learn,How self-care is the responsibility to your future.Why you must chase your conviction, even if it’s not convenient.How listening to others with open hearts and open ears is essential.How awareness can amplify joy.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!In today’s masterclass, three experts will walk you through different methods and tactics for how you can continue to heal your mind and find your true self. In this episode, you will learn:Gabor Mate, a renowned speaker and best-selling author, gets you thinking on why you might feel lost in life & how to find your path forward. Mariel Buque, a Columbia University-trained Psychologist & intergenerational trauma expert, teaches how you can regulate your nervous system & heal your soul. Muniba Mazari, an artist, humanitarian, and global Motivational Speaker, explains how you can become the source of your own joy & find true self love. For more, go to lewishowes.com/1384Previous Episodes:Gabor Mate - https://link.chtbl.com/1319-podMariel Buque - https://link.chtbl.com/1304-podMuniba Mazari - https://link.chtbl.com/1282-pod

Today’s episode marks a day that I could have only dreamed of when first starting this show. We’re celebrating our 10-year anniversary here at Greatness Media and I wanted to get the amazing individuals who make up the Greatness community, our loyal listeners, involved in the celebration.In this episode you will learn, The three fears that are holding you back in life. How to overcome the ‘dreamkiller' that is self-doubt. The hidden power of consistency. The significance of developing a meaningful mission for your life. Plus much more...For more, go to lewishowes.com/1383