Sinopsis
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
Episodios
-
PNTV - The Power of Concentration by Theron Q. Dumant
16/08/2015 Duración: 10minConcentration. As we know, the sun's rays do not burn until brought to a focus. This is an old school manual on how to cultivate our strength of mind to set our lives on fire. In the Note, we'll look at some Big Ideas to cultivate our concentration, sticktoitiveness and make every moment a part of our practice.
-
PNTV - A Better Way to Live by Og Mandino
16/08/2015 Duración: 14minOg Mandino was the most popular inspirational author of his era. Before that he was a 35-year-old drunken derelict! In this book, he tells us how he found "a better way to live" and shares his 17 Rules to Live By so we can rock it as well. We'll start by building foundations below our air-castles, counting our blessings, going the extra mile and learning from Lady Liberty's Hair-do.
-
PNTV - The Message of a Master by John McDonald
16/08/2015 Duración: 13minThis little book features a mysterious master who teaches his secrets to living in harmony with Universal Law. I love stories like this. It’s a super quick-reading, invigorating little tale. In the Note we'll have fun exploring how to clean up our mental house, the importance of focusing on our ONE thing and keeping Mr. Mo on our side!
-
PNTV - The Five Major Pieces to the Life Puzzle by Jim Rohn
16/08/2015 Duración: 10minJim Rohn influenced a generation of self-help gurus and this book lays out his "five major keys for the life puzzle." We'll take a quick look at your life philosophy, what you're doing with the 86,400 ticks each day, how to finish before you start as you design your ideal life and other such goodness.
-
PNTV - The Rhythm of Life by Matthew Kelly
16/08/2015 Duración: 13minThe-best-version-of-yourself. That's what Matthew Kelly is committed to helping us become and that's what this book is all about. In the Note, we have fun getting in tune with the Rhythms of Life as we explore the fact that everything is a choice, look at what we want to give our WHOLE life to and discover the mojo of great questions.
-
PNTV - The Greatest Salesman in the World by Og Mandino
16/08/2015 Duración: 11minWould you like to be the greatest version of you? Og Mandino's classic can help with that. The best selling book on sales ever written is really a fun fable about how to achieve success in any/ever domain. In the Note, we unroll the "10 ancient scrolls" of wisdom to discover that obstacles are our friends, good habits are essential and other such goodness.
-
PNTV - The Strangest Secret by Earl Nightingale
16/08/2015 Duración: 12minWant to know the strangest secret? Here it is: “We become what we think about.” That's it! Thank you, Earl Nightingale (and all other gret teachers who echo this wisdom!). In the Note we'll unpack Big Ideas from this uber-classic recording and learn how to optimize our thinking so we can actualize our potential.
-
PNTV - Improv Wisdom by Patricia Ryan Madson
16/08/2015 Duración: 11minThis is one of Steven Pressfield's favorite books. When I heard that, I immediately got it. Brilliant. Patricia Ryan Madson is Emerita of Stanford University where she taught for three decades in the Drama Department. We'll have fun looking at her 13 maxims for improv living from this quick-reading, fun, smart, practical book.
-
PNTV - Nonviolent Communication by Marshall B. Rosenberg
16/08/2015 Duración: 13minNonviolent Communication has sold over 1,000,000 copies. Why? It works. There are four key components to NVC: Observations + Feelings + Needs + Requests. In this Note, we'll take a quick look at each of them along with some other Big Ideas to communicate more compassionately.
-
PNTV - Play by Stuart Brown, MD
16/08/2015 Duración: 12minPlay! Stuart Brown, one of the world's leading play researchers, tells us that it's more important than you may think. We'll take a quick look at why it's so important, why you don't want to be a sea squirt and how to make your life one big sand box while infusing more joy into your life.
-
PNTV - The ONE Thing by Gary Keller & Jay Papasan
16/08/2015 Duración: 13minThe ONE Thing. What's yours? Gary Keller (his Keller-Williams real estate is THE largest real estate company in the world--I bet that was a ONE Thing goal at some point!) shares his wisdom in this BRILLIANT book. We'll have fun exploring a few of my favorite Big Ideas: dominoes + extreme Pareto and other goodness.
-
PNTV - He Can Who Thinks He Can by Orison Swett Marden
16/08/2015 Duración: 11minDo you think you can or do you think you can't? As Henry Ford told us, either way you're right. Orison Swett Marden (who created Success magazine) walks us thru some old-school no-nonsense mojo in this great little book. In the Note, we'll look at the power of being a functional dreamer and bringing ourselves to a 212 degree boil!
-
PNTV - An Undefeated Mind with Alex Lickerman, MD
16/08/2015 Duración: 36minHow'd you like to have an undefeated mind while constructing an indestructible self? (I'll take 'em!) Alex Lickerman, MD shows us how--blending Western science with practical Eastern mysticism in this powerful book. In the Note, we'll explore how to find your mission and turn poison into medicine.
-
PNTV - The Miracle Morning by Hal Elrod
16/08/2015 Duración: 12minWant to wake up every morning like it's Christmas? (Or otherwise fired up if xmas isn't your thing?) Well, it's time to make your mornings miraculous and Hal Elrod shows us how with his Life S.A.V.E.R.S. Do more before 8am than you thought possible and crush it day in and day out.
-
PNTV - Win Forever by Pete Carroll
16/08/2015 Duración: 13minPete Carroll is the Super Bowl-winning coach of the Seattle Seahawks. His Win Forever philosophy was inspired by an awesome hybrid of Abraham Maslow, John Wooden and his own commitment to always competing while having a whole lotta fun. In the Note, we'll check out a few of my favorite Ideas to help us Win Forever in all facets of our lives.
-
PNTV - On Writing by Stephen King
15/08/2015 Duración: 12minStephen King has written over 50 books. ALL of them (that would be every.single.one) have been international best-sellers. (Wow.) It’s fair to say he knows a thing or two (or 350 million) about writing. He shares that wisdom in this book and we'll take a quick look at a handful of my favorite Big Ideas in this Note.
-
PNTV - An Iron Will by Orison Swett Marden
15/08/2015 Duración: 12minThis is a tiny little book PACKED with wisdom. Written in a classic, hard-hitting, early 20th century old- school-cool style, it reminds me of a cross between Samuel Smiles’ Self-Help and James Allen’s As a Man Thinketh. In fact, the title “As a Man Willeth” would fit quite nicely. We'll unpack some goodness in the Note.
-
PNTV - Your Life Is Your Message by Eknath Easwaran
15/08/2015 Duración: 11minEknath Easwaran is one of my favorite teachers and one of the most beloved spiritual teachers of the 20th century. He walked with Gandhi in his native India and shows us to be the change while making our life our message. We'll explore how to change the gears of our thinking, detox from mas media and engage in practical idealism.
-
PNTV - Turning Pro by Steven Pressfield
15/08/2015 Duración: 13minTurning Pro. Steven Pressfield tells us that's how we win The War of Art against our nemesis Resistance. Brilliant stuff. In this Note, we'll take a quick look at Shadow Callings (w/a look at mine!), the blissful hell of Epiphanies and more goodness on how to officially turn pro.
-
PNTV - With Winning in Mind by Lanny Bassham
15/08/2015 Duración: 13minThis is a SHOCKINGLY good book. Want to get your mind right? Lanny Bassham, an Olympic gold medalist, has been teaching the art of mental training/peak performance for decades and this book tells us just how to rock it. In the Note, we'll look at the importance of making the process primary and other fundamentals of mental mastery.