The Transformationcoach.me Podcast

In this special episode of the Low Carb Hustle, we take a question from a client: "What type of carbs should I be eating on my cardio days vs training days?" Now this on the surface does feel like a good question, if a bit nuanced... But the problem sometimes comes when we use "good questions" as a way of procrastinating doing the boring work. That's why one of our core values is "Master the Mundane" This might be a bit of a rant.... Join in and see the answers to the question on this special Ask the Trainer episode.   Tune in and check it out! And if you want to get your questions answered by Coach Nate, go to freenutritionaudit.com to book a quick time slot to chat - at no cost to you! (If there are no times available, you might have to look a few weeks into the future to get a time that works for you)     Get leaner. Live Longer. Be Legendary.   Here’s how I can help you reach your goals! 1. Start by understanding the science and simplicity of carb backloading for fat loss - go to GetNatesBook.Com. to get