Think Fit. Be Fit.

What happens when an Athletic Trainer realizes concussion protocols and muscle system care is extremely outdated in fighting sports?  They innovate from their experience, knowledge base, ask questions to find a new path forward.   This episode might be short but it deserves to be on it’s own because Jenn and Arash Ranjibaran (AJ) of The Athletic Training Institute discuss the very important topic of concussions and fighter specific implications.   Topics: Mechanics and power for Hitting, pushing and throwing  Commentary on designing programs for fighters Concussive effects, monitoring and fighting Examples of cognitive loading Efficiency factors when training for speed    ADVERTISE WITH US: Reach dedicated exercise professionals, future trainers, and exercise enthusiasts all over the world. Send us an email to get the conversation started, hello@thinkfitbefitpodcast.com SUBSCRIBE TO THE NEWSLETTER: Dive deeper with us. Sign up here. We offer a unique view on muscles, portals to new ways to respect t