Think Fit. Be Fit.

There’s a spectrum of emotions that come with exercise.  Some of the times those emotions happen in small spaces where cycling and expensive candles intersect. Today Jennifer and Meredith are sharing optics and wisdom on this huge element in the fitness industry, Group Exercise.   Topics discussed: History of group exercise The community element of group fitness How Bootcamp falls short “Joy of Movement” and Health Psychology Building emotional substrates of exercise Spiritual intentions intersected with exercise classes You’ll even learn about Jenn’s history of teaching group exercise! episode page: https://www.thinkfitbefitpodcast.com/exploring-the-power-and-pitfalls-of-group-exercise/  Say hello to your PPFP Hostesses: Jennifer Schwartz Instagram https://twitter.com/JennImpact (Twitter) Meredith Mack Instagram https://meredithmack.app/ (Website) All Peach Pit episodes can be found here: https://www.thinkfitbefitpodcast.com/tag/peach-pit-fitness/  ADVERTISE WITH US: Reach dedicated e