Internalfyre

In today's episode we talk self care and I am not talking about massages and a day getting your hair done, we are talking about spiritual, mental and physical care.  Aisha Moore-Hughes shares her story of how a lack of self care caused her body to shut down and how self care transformed how she approached how she managed life. Grab your notepad and get ready for some great tools on Part 1 of this conversation. - Go to the CDC.gov to get updated information to protect yourself from COVID-19. - Get FREE Leadership Resources GET TOOLS HERE - Stay updated & get leadership tips to your cell phone Join my text community, text "aplus" to 31996 - Grab a copy of my book : Trendsetter: 7 Steps To Radically Standout To Be The Best You Available on AMAZON, search for Aisha Thomas - Check out my blog: READ HERE - Check out the rest of the SpeakFyre Team: LeadershipFyre with Michael G., YoungFyre with Sean B., StudentFyre with Bobby B., ChampionFyre with Cornelius D., FathersFyre with Jody S. - Spea