Gobundance Podcast

Do you love the work that you do? You may romanticize and justify work all you want, but work is work, whichever way you put it. And without awareness, it could take its toll on your health and your life. In today’s conversation, Dr. Richard Shuster, a licensed clinical psychologist, TEDx speaker, and CEO of a psychological assessment company, Your Success Insights, joins us today as he talks about how you can manage your time well and achieve work-life balance. Host of The Daily Helping with Dr. Richard Shuster, which is regularly downloaded in over 150 countries, Richard is also the president of Every Kid Rocks, Inc., a 501c3 corporation dedicated to helping children reach their true potential. Here are some power takeaways from today’s conversation: [02:06] What led him to become an influencer [06:58] The pivotal moment that changed his life [14:33] How visualization allowed him to recover in just two weeks [16:16] How stress can take its toll on your health [17:54] A commitment to work for 25 hours a week