Clean Break

Episode #79 re-release: Learn how to take control over your space, and your mental health, with this episode from the CleanBreak archives. Originally released October 12, 2021 Daren and Tina sit down with Alexis Helena and discuss how working with a professional coach can benefit both individuals and businesses alike. Through her business, Alexis Helena Professional and Personal Coaching, Soul Mission Coaching, Alexis helps businesses and individuals create systems and organize their lives; guiding them to where they want to be! Find out how strategies such as habit trackers, or being part of the 5 am club may help you in reaching and achieving your goals. Since this episode's original release, Alexis has launched Soul Mission Coaching and can now be found via Facebook: @soulmissionpurposecoaching Instagram: @soulmissioncoaching and https://alexishelenacoaching.com/ She can be reached at info@soulmissioncoaching.com Our hosts: Daren Givoque and Tina Murray Facebook | Instagram | LinkedIn Gain access to all