Hospitality Property School

What You Can Do When Stressed | Ep. #209

Informações:

Sinopsis

Do you sometimes feel stressed? You can’t keep your thoughts together. Being stressed can affect you deeply in both mind and emotion, so what can you do about it?Stay with me and I’ll share some tips.Let me start by asking you a couple of questions.•Are you feeling stressed? •Does it look like there are constant obstructions in your way?•Does it seem like you have so much to do that you can’t keep them straight?•Do you feel like some insane existence is sabotaging you by preventing your progress?In this podcast, I am going to share some things to look for. Before I start I want to encourage anyone who is feeling extremely stressed to check with their doctor. What is it like when you feel stressed? You can’t keep your thoughts together, every problem is huge, and you feel overwhelmed, anxious and have trouble sleeping. You might feel like you have the weight of the world on your shoulders. Being stressed can affect you deeply in both mind and emotion. There is a really good chance that you would be hard-presse