A1 Coaching

Ian Morgan is ultra distance runner but it wasn’t always that way. Ian had lost his way in life. He was fat, depressed and starring into a black hole with no way out. Determined to get more from his life and motivated by a memory of happier times he put on his runners and ran one mile. One mile is all it takes to start a journey to recapture your health & happiness. It is my hope that Ian’s story can act as motivation to help you - wherever you are on your journey.