A1 Coaching

If you're looking to lose body fat once and for all this is the podcast for you. Shane Walsh is a Personal Trainer & Nutritionist who specalises in fat loss. All too often fat loss follows a boom & bust cycle - restriction followed by disappointment - Shane shows us how to break this cycle for sustainable long term fat loss.  You can support this podcast by buying me a beer www.patreon.com/anthony_walsh Check out Shane's Podcast https://podcasts.apple.com/ie/podcast/the-shane-walsh-podcast/id1447975143 Follow Shane  https://www.shanewalshfitness.com/